HOMEMADE VEGGIE NUGGETS (WITH 3 VEGGIES!)
I like to prep the veggies and rice ahead of time so that the process of making the nuggets is a little quicker. You can of course do it all at once though!
Provided by Amy Palanjian
Categories Dinner
Time 45m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Place the carrots, broccoli, cauliflower, and garlic into a food processor. Grind to chop the veggies finely.
- Add the remaining ingredients except the 1/3 cup breadcrumbs. Grind into a uniform batter, stopping to scrape down the sides of the bowl once or twice.
- Use a 1-tablespoon measuring spoon to portion out batter, form into an oval "tot" shape, and roll in the 1/3 cup additional breadcrumbs. Place onto the prepared baking sheet and repeat to make all of the nuggets.
- Bake for 30-32 minutes or until lightly golden brown and firm to the touch. Serve warm with a favorite dip such as ketchup or Ranch as desired.
Nutrition Facts : Calories 96 kcal, Sugar 1 g, Sodium 153 mg, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 15 g, Fiber 1 g, Protein 4 g, Cholesterol 26 mg, UnsaturatedFat 2 g, ServingSize 1 serving
VEGETABLE NUGGETS RECIPE | VEGGIE NUGGETS RECIPE | NUGGETS VEG | NUGGETS VEGGIE
easy vegetable nuggets recipe | veggie nuggets recipe | nuggets veg | nuggets veggie
Provided by HEBBARS KITCHEN
Categories Snack
Number Of Ingredients 21
Steps:
- firstly, in a large mixing bowl take ½ carrot, 2 tbsp cabbage, 4 beans, 2 tbsp corn, 2 tbsp peas and ½ capsicum.
- also add 2 potato, 2 tbsp paneer and ½ tsp ginger garlic paste.
- further, add ¼ tsp pepper powder, ½ tsp chilli flakes, ½ tsp mixed herbs, ½ tsp chaat masala and ½ tsp salt.
- mix well making sure all the vegetables are well combined.
- now add ¼ cup bread crumbs and mix well.
- mash and mix forming a soft dough.
- to prepare corn flour slurry, take 2 tbsp corn flour, 2 tbsp maida, ¼ tsp pepper powder and ½ tsp salt.
- mix well with ¼ cup water forming a smooth batter.
- now pinch a small ball sized vegetable mixture and shape well.
- dip in corn flour slurry coating uniformly.
- now roll into panko bread crumbs to get crispy outer covering.
- deep fry in hot oil keeping the flame on medium.
- stir occasionally, without breaking the nuggets.
- fry until the vegetable nuggets turn crispy and golden brown.
- drain off over kitchen paper to remove excess oil.
- finally, enjoy vegetable nuggets with tomato sauce.
VEGGIE NUGGETS
These Veggie Nuggets are healthy, kid friendly, and simple to make. Perfect for lunch boxes and snacks.
Provided by Adapted from Red Round or Green
Time 28m
Number Of Ingredients 9
Steps:
- Shred carrots (I use my food processor's shredding attachment).
- Steam broccoli in the microwave for two minutes or until tender.
- Place shredded carrots, steamed broccoli, garlic, eggs, 1 cup of the breadcrumbs, cheese, onion powder, and black pepper in food processor and pulse for 15 seconds or until well combined. Mixture should form easily into a ball. If it's too crumbly, add water one teaspoon at a time until you achieve the desired consistency.
- Form mixture into balls, about a tablespoon each (I use a cookie scoop). You should get about 25 nuggets. Flatten slightly into round discs about 1/2-inch thick.
- Place remaining 1/4 cup breadcrumbs in a shallow dish. Coat each veggie nuggets with breadcrumbs.
- Heat oil in a skillet on medium high heat until it sizzles when sprinkled with water droplets.
- Arrange nuggets in skillet and cook about 4 minutes each side, or until golden brown and crispy. You may need to do this in 2-3 batches depending on the size of your skillet.
- Serve with honey-mustard sauce, ketchup, or other favorite dip.
Nutrition Facts : Calories 175 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 57 milligrams cholesterol, Fat 8 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 3 nuggets, Sodium 371 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
More about "veg nuggets recipes"
VEGGIE NUGGETS - A COUPLE COOKS
From acouplecooks.com
5/5 (1)Total Time 50 minsCategory Main DishCalories 315 per serving
CRISPY VEG NUGGETS WITH SICHUAN SAUCE - MY FOOD STORY
From myfoodstory.com
EASY HOMEMADE VEGGIE NUGGETS (WITH CHICKEN OPTION!)
From whatgreatgrandmaate.com
THE BEST CHICK-FIL-A CHICKEN NUGGETS COPYCAT RECIPE
From simplecopycatrecipes.com
5 WAYS TO TURN COSTCO CHICKEN NUGGETS INTO A MEAL - FOOD & WINE
From foodandwine.com
MARCH’S MOST POPULAR VEGAN RECIPES, FROM SUSHI SANDWICHES TO ...
From vegnews.com
VEG NUGGETS RECIPE - TIMES FOOD
From recipes.timesofindia.com
VEG NUGGETS IN AIR FRYER - HEALTHY SNACK AND …
From mytastycurry.com
VEGGIE NUGGETS - MATTSFITCHEF
From mattsfitchef.com
VEG NUGGETS RECIPE, HOMEMADE VEGETABLE NUGGETS
From sandyathome.com
HOMEMADE VEGGIE NUGGETS ~ VEGETARIAN ~ CRUNCH …
From crunchtimekitchen.com
VEGGIE NUGGETS - DASSANA'S VEG RECIPES
From vegrecipesofindia.com
VEGETABLE NUGGETS RECIPE | HOW TO MAKE VEG NUGGETS
From evergreenrecipes.com
VEGGIE NUGGETS RECIPE | MOMABLES
From momables.com
BAKED LENTIL VEGGIE NUGGETS - THIS HEALTHY …
From thishealthykitchen.com
VEG NUGGETS IN AIR FRYER - AIR FRYER RECIPES
From topairfryerrecipes.com
VEGETABLE NUGGETS RECIPE | HOW TO MAKE VEG NUGGETS AT HOME
From cookwithparul.com
29 RECIPES THAT MAKE VEGAN DISHES UNFORGETTABLE AT ANY POTLUCK
From twocityvegans.com
CAULIFLOWER NUGGETS (30 MINUTE RECIPE!)
From urbanfarmie.com
RIGATONI WITH VEGETABLE RAGU - TODAY
From today.com
VEGGIE NUGGETS RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
PARMESAN CHICKEN NUGGETS | JUSTWORTHI
From justworthi.com
SPICY VEG NUGGETS | CRISPY VEGETABLE NUGGETS - THE YUMMY DELIGHTS
From theyummydelights.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



