VEGAN BANANA SMOOTHIE
Banana Split Smoothie recipe is a naturally sweetened vegan smoothie that is packed with healthy ingredients to help you satiate your sweet cravings for a quick breakfast or an afternoon pick me up. If you like banana split as a dessert, this 5-minute recipe is going to be your next favorite smoothie recipe.
Provided by Aysegul Sanford
Categories Smoothie
Time 5m
Number Of Ingredients 6
Steps:
- Place banana, rolled oats, chia seeds (if using), almondmilk, almond yogurt, and ice into the blender.
- Blend until smooth. Pour into a glass and enjoy.
Nutrition Facts : Calories 118 kcal, Sugar 7 g, Sodium 164 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 22 g, Fiber 4 g, Protein 3 g, Cholesterol 1 mg, ServingSize 1 serving
VEGAN BANANA ALMOND MILK SMOOTHIE
Creamy, delicious vegan banana almond milk smoothie is nutritious and loaded with fiber but tastes like a decadent desert!
Provided by Christy Gurin
Categories Drinks and Smoothies
Time 5m
Number Of Ingredients 6
Steps:
- Add oats to blender and pulse to grind into a powder. If using full flax seeds instead of flax meal, add flax seeds along with oats.
- Add remaining ingredients and pulse until smooth. If your banana is not frozen, add several ice cubes before blending.
Nutrition Facts : Calories 366 kcal, Carbohydrate 53 g, Protein 10 g, Fat 15 g, SaturatedFat 1 g, Sodium 169 mg, Fiber 10 g, Sugar 16 g, ServingSize 1 serving
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- For Vitamix: Start on VARIABLE speed 1. Turn machine on and slowly increase speed to VARIABLE speed 10/HIGH and blend until smooth (about 30-45 seconds) OR use the SMOOTHIE setting.
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