Vegan Chicken Gravy Recipes

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EASY GOLDEN VEGAN GRAVY



Easy Golden Vegan Gravy image

Seven simple ingredients are all it takes to make this deliciously easy golden vegan gravy. It's ready in less than 10-minutes to pour over your mashed potatoes, roasted veggies, and anything else you can think of.

Provided by Terri Edwards

Categories     Sides

Time 7m

Number Of Ingredients 8

1.25 cup water
3 tablespoons low-sodium soy sauce (tamari for gluten-free)
3 tablespoons nutritional yeast flakes
1/2 teaspoon poultry seasoning
1/2 teaspoon ground coriander
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 Tbsp thickener (flour or arrowroot powder)

Steps:

  • Whisk together the water and 7 simple ingredients in a microwave-safe bowl, and place in the microwave for about 2-minutes, stirring at the halfway mark.
  • One of the ingredients needs to be a thickener of some sort, and you can use flour, cornstarch, or arrowroot powder. Personally, I like to use arrowroot powder because it doesn't clump nearly as much and it's so easy to use, but you can use any type preferred.
  • The gravy will thicken as it heats. If it doesn't get as thick as you would like, add 30 seconds to the microwave time. And, if it gets too thick, add a tablespoon of water and whisk together well.
  • It is really easy to adjust to the consistency desired. Just remember that it will continue to thicken for up to about one minute after cooking.

Nutrition Facts : Calories 31 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 390 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

VEGAN GRAVY



Vegan Gravy image

This is a creamy and thick vegan brown gravy which is excellent with the vegan 'meat' loaf, vegan mashed potatoes, or vegan biscuits. This gravy is so yummy, any meat-eater would enjoy it.

Provided by Vegan Fatty

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 15m

Yield 4

Number Of Ingredients 7

¼ cup canola oil
⅓ cup all-purpose flour
¼ cup vegetable broth
3 tablespoons tamari sauce
2 cups soy milk
2 tablespoons nutritional yeast
ground black pepper to taste

Steps:

  • Heat oil in a skillet over medium heat. Whisk flour, vegetable broth, and tamari into hot oil; cook and stir until there are no lumps and the mixture becomes paste-like, about 5 minutes. Pour soy milk into the skillet; cook and stir until the mixture thickens, about 5 minutes more. Add yeast and black pepper; stir.

Nutrition Facts : Calories 250.4 calories, Carbohydrate 18.1 g, Fat 16.4 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.3 g, Sodium 846.4 mg, Sugar 5.3 g

VEGAN "CHICKEN" GRAVY



Vegan

Getting ready for the holidays with some delicious vegan dishes that even my meat loving friends and family will enjoy! :) From one of my favorite cookbooks, "The Best of Silver Hills, Delicious Vegetarian Cuisine."

Provided by Enjolinfam

Categories     Sauces

Time 15m

Yield 2 1/2 cups, 5 serving(s)

Number Of Ingredients 9

2 cups water
1/2 cup raw cashews
1 tablespoon unbleached white flour
1 tablespoon vegan chicken seasoning (I use McKays vegan Chicken Style Seasoning)
2 teaspoons onion powder
1/4 teaspoon celery salt
1 tablespoon soy sauce or 1 tablespoon Braggs liquid aminos
1 teaspoon dill (optional)
salt, to taste

Steps:

  • Place all ingredients in blender and blend until smooth and creamy.
  • Pour blended mixture into small saucepan. Stir constantly over medium heat until thickened.
  • Serve hot over our favorite entrees.

Nutrition Facts : Calories 88.6, Fat 6.4, SaturatedFat 1.3, Sodium 206.9, Carbohydrate 6.4, Fiber 0.6, Sugar 0.8, Protein 2.7

VEGAN CREAM SAUCE/GRAVY



Vegan Cream Sauce/Gravy image

This is my variation of a vegan cream sauce recipe I found on the Internet: http://www.veganwolf.com/recipes/sauces/vegancreamsauce.htm It is a great "milk" gravy, or used as a sauce over pasta or vegetables. For the chicken or beef style flavoring, I use The Vegetarian Express "La Chikky Seasoning" (vegan) or Bill's Best All Vegetable "Beaf" Seasoning (contains food yeast) because they are lower in sodium than most vegetable chicken/beef flavorings I have found. (Their websites are: http://thevegetarianexpress.com and http://www.billsbest.net/) I like to use the Worthington Low Fat FriChik Original, cut into slices or strips and added to this sauce and mixed with cooked noodles for a tasty, vegetarian mock-chicken casserole. I add the FriChick liquid to the sauce, too. (But please note that FriChik is not a vegan product.)

Provided by Lianna Banana

Categories     Lactose Free

Time 11m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 7

1/4 cup vegetable oil (or vegan margarine)
1/4 cup whole wheat flour
2 cups plain soymilk (unsweetened)
1/2 cup raw cashews
1/4 teaspoon salt
1 teaspoon vegan chicken style flavoring or 1 teaspoon vegan beef style flavoring
1/4 teaspoon onion powder

Steps:

  • Mix up the soy milk (if making it from powdered mix) in a blender.
  • Add 1/2 cup raw cashews. Blend.
  • Put oil or margarine in sauce pan and heat over medium heat. Add flour and stir with whisk. Add a little more oil if necessary.
  • As soon as flour and oil mixture begins bubbling, add soy milk and cashews to flour and oil mixture, and stir till smooth. (It is OK if cashews are not completely ground up.).
  • Add salt, flavoring and onion powder. (For cream sauce I tend to use vegetarian chicken flavoring, and for gravy, vegetarian beef flavoring.).
  • Stir well.
  • Continue to stir as it cooks and thickens, to avoid lumps.
  • When thickened and bubbling evenly, it is done.
  • It works great as a pasta sauce at this thickness. If necessary, thin slightly with water or soy milk, to consistency desired.

Nutrition Facts : Calories 205.6, Fat 16, SaturatedFat 2.4, Sodium 143.9, Carbohydrate 11.5, Fiber 2, Sugar 1, Protein 6.1

VEGAN GRAVY



Vegan Gravy image

This vegan gravy is really easy to make. I like to serve it over poutine, but it's perfect with mashed potatoes, stuffing and other foods, too. -Lisa Grant, Kingston, Ontario

Provided by Taste of Home

Time 30m

Yield 1-3/4 cups.

Number Of Ingredients 9

2 tablespoons vegan butter-style sticks
1 medium onion, finely chopped
2 tablespoons all-purpose flour
2 tablespoons cornstarch
1-1/2 cups vegetable broth
1 to 2 tablespoons soy sauce
1 teaspoon yeast extract (such as Vegemite)
1/2 teaspoon garlic salt
1/4 teaspoon pepper

Steps:

  • In a small saucepan, melt butter over medium heat. Add onion; cook and stir until tender, 3-5 minutes. Stir in flour until blended; cook and stir until lightly golden brown, 8-9 minutes (do not burn)., Whisk cornstarch and broth. Gradually whisk into flour mixture. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Stir in soy sauce, yeast extract, garlic salt and pepper.

Nutrition Facts : Calories 28 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

ULTIMATE VEGAN GRAVY



Ultimate vegan gravy image

Finish your Christmas morning efforts by reheating this make-ahead gravy. It's the perfect partner to all your favourite trimmings at the festive table

Provided by Good Food team

Time 2h

Number Of Ingredients 16

6 large portobello mushrooms
3 onions, unpeeled, quartered
4 carrots, unpeeled, roughly chopped
3 celery sticks, roughly chopped
1 garlic bulb, halved
2 tbsp sunflower oil
2 tbsp agave syrup
2 tbsp red wine vinegar
2 tbsp tomato purée
2 tbsp soy sauce
100g plain flour
25g dried mushrooms
150ml ruby port
2 litres vegetable stock
3 bay leaves
small bunch of thyme

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Tip the portobello mushrooms, onions, carrots, celery and garlic into a roasting tin, toss in the sunflower oil, then spread out into a single layer. Roast for 40 mins, undisturbed - the veg should be very slightly charred.
  • Drizzle over the agave, vinegar, tomato purée, soy and 2 tbsp water. Toss together until completely coated, then return to the oven for 5 mins until sticky and caramelised. Stir in the flour and dried mushrooms, and return to the oven for a final 10 mins.
  • If the tin is flameproof, put on the hob over a low heat, stir in the port and cook until you have a thick paste mixed in with all the ingredients. Pour over two-thirds of the stock, add the herbs, bring to a boil and cook for 10 mins. If the tin isn't flameproof, drizzle over the port, stir to loosen all the burnt bits, then tip everything into a pan and continue with the stock and herbs.
  • Turn off the heat and mash everything with a potato masher to extract as much flavour as possible. Carefully pass the contents through a sieve set over another saucepan, pushing down to release all the liquid. Add the rest of the stock and simmer until the gravy is thickened and rich. Leave to cool. To serve, simply reheat. Will keep, chilled and covered for up to three days or frozen for up to two months.

Nutrition Facts : Calories 196 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 1.2 milligram of sodium

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