Vegan Chocolate Beet Muffins Recipes

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CHOCOLATE BEET MUFFINS



Chocolate Beet Muffins image

These tasty Chocolate Beet Muffins are moist, easy and have hidden veg! Pureed cooked beetroot is a secret healthy ingredient in the recipe.

Provided by Kate Hackworthy | Veggie Desserts

Categories     Breakfast     Dessert     Snack

Time 35m

Number Of Ingredients 9

3 ½ oz (250g) cooked beets ((cooked, canned or vacuum-sealed in water with no oil, vinegar or seasonings))
½ cup (100ml) vegetable oil (canola, sunflower etc...)
3 large eggs
2 teaspoons vanilla extract
1 cup (200g) sugar
½ cup (120g) plain yogurt
1 ¼ cups (170g) all-purpose flour (plain flour)
¾ cup (75g) unsweetened cocoa powder
2 tsp baking powder

Steps:

  • Preheat the oven to 355F/180C. Grease a 12-cup muffin tray or line with paper cases.
  • Add the beets, oil, eggs and vanilla to a blender or food processor and purée. Add the sugar and yogurt and whiz again briefly to combine. Pour the mixture into a large mixing bowl.
  • Sift the flour, cocoa powder and baking powder into the bowl and lightly mix to combine. Pour the batter into the muffin cases ¾ full.
  • Bake for 25 minutes or until risen and an inserted skewer or toothpick comes out clean.
  • Cool for 5 minutes in the tray, then transfer to a wire rack to cool.

Nutrition Facts : Calories 229 kcal, Carbohydrate 31 g, Protein 5 g, Fat 11 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 41 mg, Sodium 27 mg, Fiber 2 g, Sugar 18 g, ServingSize 1 serving

CHOCOLATE BEET MUFFINS (VEGAN, GLUTEN-FREE, OIL-FREE)



Chocolate Beet Muffins (Vegan, Gluten-Free, Oil-Free) image

Time 1h5m

Yield 10 Muffins

Number Of Ingredients 9

¾ lb. whole, raw beets
2 1/3 cups (224g) almonds flour
½ cup (50g) brown sugar
½ cup (50 g) Dutch processed cocoa powder
1 tsp. baking soda
2 tsp. baking powder
Pinch of salt
1 tsp. vanilla extract
1/3 cup (2 oz.) vegan chocolate chips or chunks

Steps:

  • Prepare the beet puree by boiling whole beets until tender. Run under cold water until you can comfortably handle them, and then rub off the skins. Place the beets in your blender, and blend until smooth, stopping and scraping down the sides as needed. You should end up with around 1 cup of beet puree.
  • Preheat the oven to 375°F (190°C). Line with muffin liners or grease 10 muffin pans and set aside.
  • In a large bowl, combine the almond flour, brown sugar, baking soda, baking powder, and salt, and whisk until well combined. Add the vanilla extract and 1 cup (244g) beet puree and mix well. It will be a fairly dry mixture. Finally, fold in the chocolate chips or chunks. Evenly scoop the batter into the 10 prepared muffin tins, and place in the preheated oven.
  • Bake for around 35 minutes, or until a toothpick inserted comes out clean. Allow to cool fully, and enjoy!

CHOCOLATE BEET MUFFINS



Chocolate Beet Muffins image

For beet lovers and beet haters, this muffin recipe both hides and highlights the beet flavor. They freeze well but good luck having any left over for the freezer! They are simply delicious! Makes 12 large muffins.

Provided by carmel

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 ½ cups all-purpose flour
1 ½ teaspoons baking powder
½ teaspoon salt
⅔ cup white sugar
6 tablespoons butter, softened
¾ teaspoon lemon zest
2 eggs, at room temperature
1 ripe banana, mashed
1 cup finely chopped cooked beets
1 cup chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
  • Mix flour, baking powder, and salt together in a bowl.
  • Beat sugar, butter, and lemon zest together in a large bowl until smooth. Add eggs and banana to the sugar mixture; beat until smooth. Stir about 1/3 of the flour mixture into the sugar mixture to integrate fully into a batter; repeat with remaining flour mixture in two even additions. Fold beets and chocolate chips into the batter; spoon into the lined muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 40 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 243.9 calories, Carbohydrate 35.5 g, Cholesterol 46.3 mg, Fat 11 g, Fiber 1.8 g, Protein 3.6 g, SaturatedFat 6.4 g, Sodium 243.9 mg, Sugar 20.9 g

VEGAN CHOCOLATE BEET MUFFINS



Vegan Chocolate Beet Muffins image

This delicious, decadent, and nutritious vegan-friendly muffin recipe will leave you and your sweet tooth feeling satisfied. Whip them up at the beginning of your week so you have a hearty and satisfying snack to grab and go!

Provided by thenourishedblonde

Categories     Snacks

Number Of Ingredients 11

1 cup beet puree
1/4 cup organic coconut oil (melted)
3/4 cup unsweet almond milk
1 tsp pure vanilla extract (non-alcoholic)
3 tbsp pure maple syrup
1 + 3/4 cups organic spelt flour
1/2 cup coconut sugar
1/3 cup baking cocoa (or raw cacao powder)
2 + 1/2 tsp baking powder
1/4 tsp sea salt
1 cup chocolate chips (vegan/dairy free)

Steps:

  • Preheat the oven to 350 degrees F. Grease or line a 12-slot muffin tin and set it aside.
  • In a medium sized mixing bowl, combine the wet ingredients; beet puree, melted organic coconut oil, unsweetened almond milk, pure vanilla extract, and pure maple syrup
  • In a large mixing bowl, whisk together the dry ingredients; organic sprouted spelt flour, organic coconut palm sugar, organic baking cocoa, baking powder, and sea salt.
  • Add the wet ingredients into the large bowl with the dry ingredients. Combine everything together gently. You don't want the dry ingredients to become too wet, making the batter smooth. If your batter is a bit lumpy, that is good!
  • Fold in the vegan chocolate chips.
  • Pour the batter into the twelve lined or greased muffin slots. Fill each slot about ¾ full then place in the oven for an estimated 20 - 25 minutes keeping an eye. Poke with a toothpick, if it comes out clean the muffins are done baking.
  • Remove the muffins from the oven and let them cool completely. Keep muffins stored in an airtight container for up to 4 days in the refrigerator for optimal freshness. You can also keep them stored in the freezer if you don't think they will get eaten up in 4 days time.

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