Vegan Chocolate Cream Of Wheat With Ground Flax Seeds Recipes

VEGAN CHOCOLATE CREAM OF WHEAT WITH GROUND FLAX SEEDS

Vegan Chocolate Cream of Wheat With Ground Flax Seeds image

Make and share this Vegan Chocolate Cream of Wheat With Ground Flax Seeds recipe from Food.com.

Provided by cindygliebe

Categories Breakfast

Time 10m

Yield 1 Cuup, 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup soymilk
2 tablespoons cream of wheat
2 tablespoons semisweet vegan chocolate chips
1 1/2 tablespoons brown sugar
2 tablespoons ground flax seeds

Steps:

Bring non-dairy milk of your choice and one minute cream of wheat to a simmer. Stir constantly and simmer for about 1 minute. Mixture will be thin and watery.
Add Vegan Chocolate Chips and Brown Sugar. Stir until the chips and sugar are melted.
Add ground flax seed. Stir just to blend. Do not over stir or the mixture will become very thick. If it becomes too thick add more milk of your choice.
Note: I usually use Almond Milk. Soy Milk is my second choice, but I put Soy Milk in the ingredients because Recipezaar has nutrition facts for Soy Milk and not for Almond Milk. Almond Milk is lower in calories and fat then Soy Milk.

Nutrition Facts : Calories 363.1, Fat 10.5, SaturatedFat 1.1, Sodium 135.4, Carbohydrate 55.8, Fiber 6.1, Sugar 30, Protein 12.8

CHOCOLATE CREAM OF WHEAT AKA CHOCOLATE PORRIDGE

Chocolate Cream of Wheat Aka Chocolate Porridge image

This is a recipe that my mother used to make for us kids. It is total comfort food for me now. I love to make it and then let the skin form on the top while it's cooling. My son likes lumps in his. LOL. This recipe is for one serving.

Provided by Queenkungfu

Categories Breakfast

Time 10m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 5

Ingredients

1 1/4 cups whole milk
1/8 teaspoon salt
3 tablespoons cream of wheat (the kind in the red box that says it cooks in 2 1/2 minutes)
chocolate syrup (to taste)
1/2 tablespoon butter

Steps:

cook the cream of wheat according to package directions with the milk and salt.
While it's still in the pot stir in a little chocolate syrup.
Taste it, if it's too weak for you add some more.
pour it into a bowl and add the pat of butter.
Add a spoon and you are in comfort food heaven!

Nutrition Facts : Calories 351.6, Fat 16.1, SaturatedFat 9.4, Cholesterol 45.8, Sodium 455.8, Carbohydrate 38.1, Fiber 1.2, Sugar 16.1, Protein 13.2

VEGAN CHOCOLATE CREAM OF WHEAT WITH GROUND FLAX SEEDS

Vegan Chocolate Cream of Wheat with Ground Flax Seeds image

Ground Flax seed is a great source of Omega 3 and fiber. It is easy to grind whole flax seeds with any electric grinders and hand grinders. I recommend an electric coffee grinder. to grind all nuts and spices.

Provided by Joan Hunt @vegancook

Categories Other Breakfast

Number Of Ingredients 5

Ingredients

1 cup(s) your favorite non dairy milk (rice, oat, soy, almond milks)
2 tablespoon(s) 1 minute cream of wheat
1 1/2 tablespoon(s) vegan chocolate chips
1 1/2 tablespoon(s) ground flax seeds
1 1/2 tablespoon(s) brown sugar.

Steps:

Bring milk and cream of wheat to a simmer. Stir constantly and simmer for about 1 minute. Mixture will be thin and watery.
Add: Vegan Chocolate Chips, ground flax seeds and brown sugar. Mix until the chocolate chips are completely melted.
The mixture will thicken in a few minutes and will be thick like pudding, but it will not be creamy because of the ground flax seeds. If you do not want the chocolate cream of wheat with ground flax seeds to be that thick, add more non dairy milk to thin it. Also do not over stir the cream of wheat once you have added the ground flax seed.

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