Vegan Korean Bbq Cauliflower Recipes

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KOREAN FRIED CAULIFLOWER (VEGAN) RECIPE



Korean Fried Cauliflower (Vegan) Recipe image

Ultra-crisp fried cauliflower Korean-style, served with a sweet and hot chili sauce or a sweet soy glaze.

Provided by J. Kenji López-Alt

Categories     Appetizers and Hors d'Oeuvres     Snacks

Time 15m

Yield 6

Number Of Ingredients 12

2 quarts vegetable or peanut oil
1/2 cup cornstarch
1/2 cup all-purpose flour
1/2 teaspoon baking powder
1/3 cup toasted sesame seeds, plus more for garnish
1/3 cup unsweetened coconut flakes
Kosher salt
1/2 cup cold water
1/2 cup vodka
1 head cauliflower, cut into 1-inch florets
1 recipe Sweet Soy Sauce or Sweet and Spicy Chili Sauce
4 to 5 Finely sliced scallions

Steps:

  • Preheat oil to 350°F in a large wok, Dutch oven, or deep fryer.
  • Combine cornstarch, flour, baking powder, 2 teaspoons kosher salt, sesame seeds, and coconut in a large bowl and whisk until homogenous. Add water and vodka and whisk until a smooth batter is formed, adding up to 2 tablespoons additional water if batter is too thick. It should have the consistency of thin paint and fall off of the whisk in thin ribbons that instantly disappear as they hit the surface of the batter in the bowl.
  • Add cauliflower to batter. Working one at a time, lift one piece and allow excess batter to drip off. Carefully lower into hot oil. Repeat with remaining cauliflower until wok or fryer is full. Do not crowd pan. (You'll be able to fit about half of the cauliflower in each batch). Fry, using a metal spider or slotted spatula to rotate and agitate pieces as they cook until evenly golden brown and crisp all over, about 6 minutes. Transfer to a paper towel-lined plate and season immediately with salt. Keep warm while you fry the remaining cauliflower.
  • Toss fried cauliflower with sauce and serve immediately, sprinkled with extra sesame seeds and scallions. This Recipe Appears In The Best Fried Cauliflower (Buffalo and Korean Style)

Nutrition Facts : Calories 238 kcal, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, Sodium 273 mg, Sugar 14 g, Fat 15 g, ServingSize Serves 4 to 6 as an appetizer, UnsaturatedFat 0 g

VEGAN KOREAN BBQ CAULIFLOWER



Vegan Korean BBQ Cauliflower image

This easy to make, irresistible Vegan Korean BBQ Cauliflower checks off ALL the must haves of tender and crisp texture, sweet and tangy flavors, and *get in my belly* deliciousness. It is packed with nourishing healthy goodness. Serve this tasty cauliflower with your favorite rice for a wholesome and satisfying meal. We must warn you to plan on getting requests to add this dish into your regular weekly rotation of delicious foods, it's totally that good. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.

Provided by Monkey and Me Kitchen Adventures

Categories     Dinner

Time 23m

Number Of Ingredients 18

1 medium or large cauliflower, cut into small florets (about 7-8 cups)
1/3 cup water
4 green onions, sliced thinly
3 cups baby spinach (optional)
¼ cup up to 1/3 cup tamari *
1 Tablespoon white miso *
3 Tablespoons organic maple syrup *
1 teaspoon molasses
1 teaspoon minced ginger
1 Tablespoon minced garlic
2 Tablespoon toasted sesame seeds
¼ teaspoon red pepper flakes
1 Tablespoon organic cornstarch (+ more, if needed) *
pinch black pepper
Green onions, sliced
Toasted sesame seeds
Sriracha
Red pepper flakes

Steps:

  • Place the Sauce Ingredients into a small bowl, whisk well, then set aside.
  • In a large ceramic/enamel lined Dutch oven/pot or similarly large stockpot, add the cauliflower florets and 1/3 cup water. Cover and steam over medium-high heat for approx. 4 minutes or just until all the water has evaporated. Then add the mixture above in Step 1. Stir constantly until the mixture thickens and evenly coats all the cauliflower.
  • Cook the cauliflower, stirring constantly until the cauliflower has reached your preference of tenderness. We cooked our approx. 3 to 4 minutes. Then stir in the green onions and baby spinach (optional) cook for another minute.
  • Serve immediately with rice of choice, and top with your favorite toppers like additional toasted sesame seeds and/or chopped green onions.

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