Vegan Potato Pepper And Olive Phyllo Cups Recipes

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VEGAN POTATO, PEPPER AND OLIVE PHYLLO CUPS



Vegan Potato, Pepper and Olive Phyllo Cups image

Finely chopped potatoes are quickly boiled, then mashed with olive oil and nutritional yeast to make a creamy, "cheesy" base for these low-fat, one-bite vegan appetizers. Smoked paprika adds a bacony note (but there's no bacon here!). Make the filling the day before your next get-together, then fill, heat and serve on the day. P.S.: Meat eaters will love them, too!

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 8 servings

Number Of Ingredients 13

1 medium all-purpose potato, peeled and cut into 1/4-inch dice
4 tablespoons extra-virgin olive oil
2 tablespoons nutritional yeast
Kosher salt
1 medium shallot, finely chopped
2 tablespoons red wine vinegar
1 teaspoon tomato paste
1/2 teaspoon sweet smoked paprika
Pinch cayenne
1/2 cup loosely packed fresh parsley leaves, chopped
2 large jarred piquillo peppers, finely chopped
12 Kalamata olives, finely chopped
30 mini phyllo shells

Steps:

  • Put the potatoes in a small saucepan, and add just enough water to cover them. Bring to a boil, and cook until the potatoes are tender, about 10 minutes. Drain through a sieve, and shake all the remaining water off. Return the potatoes to the saucepan, and add 2 tablespoons of the oil, nutritional yeast and 1/2 teaspoon salt. Mash with a fork until roughly smooth (it's OK if there are a few lumps). Set aside.
  • Heat the remaining 2 tablespoons oil in a small skillet over medium-high heat; add the shallots and a pinch of salt, and cook, stirring frequently, until soft and just starting to brown, about 3 minutes. Add the vinegar, tomato paste, paprika and cayenne and cook, stirring constantly, until the spices are toasted and the oil turns brick red, about 1 minute. Remove from the heat, and scrape every last bit into the mashed potatoes. Add half the parsley and peppers, the olives and 3/4 teaspoon salt, and stir to combine. (The filling can be made and refrigerated up to a day in advance.)
  • Preheat the oven to 425 F. Arrange the phyllo cups on a baking sheet, and fill each with a heaping teaspoon of the potato mixture. Bake until the filling is hot, 4 to 5 minutes. Garnish with the remaining parsley and peppers.

Nutrition Facts : Calories 170 calorie, Fat 11 grams, SaturatedFat 1 grams, Sodium 470 milligrams, Carbohydrate 15 grams, Fiber 1 grams, Protein 4 grams, Sugar 1 grams

BAKLAVA PHYLLO CUPS



Baklava Phyllo Cups image

Bite-sized crisp phyllo pastry cups are filled with sticky spiced baklava syrup and pistachios with a hint of lemon-irresistible.

Provided by Food Network

Categories     dessert

Time 45m

Yield 24 servings

Number Of Ingredients 8

2 to 3 sheets of store-bought phyllo pastry dough, thawed
1 tablespoon olive oil, to brush the pastry
4 ounces shelled pistachios
1 teaspoon ground cinnamon
1/4 cup plus 1 tablespoon agave
4 ounces light brown sugar
1 tablespoon fresh lemon juice
1 lemon, zested

Steps:

  • Preheat the oven to 350 degrees F (180 degrees C).
  • Cut the phyllo sheets into forty-eight 2-inch squares. Take one phyllo square and brush with the oil. Lay a second square on top at a 45-degree angle and brush again with the oil.
  • Fit it into one cup of a 24-cup mini muffin tin. Repeat to fill the remaining mini muffin cups.
  • Blitz the pistachios and cinnamon in a food processor until finely chopped. Spoon equal amounts into each prepared pastry cup.
  • Bake for about 8 minutes until the pastry is crisp and golden.
  • To make the syrup, gently simmer the agave, sugar and lemon juice in a medium or small saucepan over high heat until it coats the back of the wooden spoon, about 3 minutes.
  • Once the phyllo cups are out of the oven, spoon equal amounts of syrup into each phyllo cup.
  • Grate over a little lemon zest to garnish. Let cool slightly before serving.

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