Vegan Protein Pancakes With Blueberries Recipes

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SIMPLE VEGAN BLUEBERRY PANCAKES



Simple Vegan Blueberry Pancakes image

We have these every Saturday morning at our house. So simple and fast, these are a nice change from cereal all week! Serve with pure maple syrup and a hot cup of strong coffee.

Provided by Little Vegan Devil

Categories     Breakfast

Time 15m

Yield 8 pancakes, 2 serving(s)

Number Of Ingredients 5

1 cup whole wheat flour
3 teaspoons baking powder
1 teaspoon cinnamon
1 cup soymilk
1/3 cup blueberries

Steps:

  • Mix together flour, baking powder and cinnamon.
  • Add soy milk and blueberries and stir gently until "just mixed".
  • If the batter is too thick or runny, add more soy milk or flour accordingly. It should be a "pancakey" consistency.
  • Pour batter in small amounts to a warm, un-oiled, non-stick frying pan on medium heat. When edges start to pull away from the bottom of the pan and a few bubbles form on the tops, lift up a little and check to see if the pancake is turning a light golden brown. When they are, flip the pancakes over.
  • After a few minutes, carefully make a little slit in one to see if it is cooked all the way through, and check that the second side has become a light golden brown colour.
  • Serve hot and enjoy!

Nutrition Facts : Calories 290.4, Fat 3.7, SaturatedFat 0.5, Sodium 608.2, Carbohydrate 57.1, Fiber 8.4, Sugar 7.6, Protein 12.1

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