EASY VEGAN PARMESAN CHEESE
Make this simple vegan Parmesan cheese recipe and sprinkle it over your favorite Italian recipes! This vegan Parm is made with hemp seeds, so it's nut free. No food processor required-just stir together the ingredients and you're done. Recipe yields about 3/4 cup.
Provided by Cookie and Kate
Categories Condiment
Time 3m
Number Of Ingredients 5
Steps:
- Simply stir together the ingredients in a bowl or jar until they are evenly dispersed. Taste, and add more salt for more intense flavor (I usually add another pinch or so). You're done!
- Store this vegan Parmesan cheese in an airtight container at room temperature for up to 3 months.
Nutrition Facts : ServingSize 1 tablespoon, Calories 44 calories, Sugar 0.1 g, Sodium 47.2 mg, Fat 3.3 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 0.6 g, Protein 3.1 g, Cholesterol 0 mg
VEGAN WALNUT PARMESAN
Provided by Lisa Le
Number Of Ingredients 4
Steps:
- In a food processor, blitz the walnuts until it's like a chunky flour. Add nutritional yeast, oil, and salt, and blitz until evenly incorporated. Sprinkle on pasta, soup, salad, or even on your popcorn!
- Store in an airtight container in the fridge for up to a week.
PARMESAN WALNUTS
I love this Parmesan walnuts recipe because it's quick, easy and an alternative to high-calorie croutons. You can also make a double batch and package the walnuts for gifting. - Karen Orvis, Plainville, Connecticut
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small heavy skillet, melt butter. Add walnuts and cayenne. Cook over medium heat until walnuts are toasted, about 4 minutes. Remove from the heat; sprinkle with cheese. Spread on foil to cool.
Nutrition Facts : Fat 12 g fat (2 g saturated fat), Cholesterol 6 mg cholesterol, Sodium 33 mg sodium, Carbohydrate 2 g carbohydrate, Fiber 1 g fiber, Protein 3 g protein. Diabetic Exchange
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