Vegan Whole Wheat Pancakes Recipes

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VEGAN WHOLE WHEAT PANCAKES



Vegan Whole Wheat Pancakes image

These fluffy vegan whole wheat pancakes will become your new favorite pancake recipe.

Provided by Tiffany

Categories     Breakfast

Time 20m

Number Of Ingredients 6

1 1/2 cup Coconut milk
1 1/2 cup Flour (whole wheat)
1/4 cup Applesauce (unsweetened)
2 tablespoons Chia seeds
4 teaspoons Baking powder (aluminum free)
4 tablespoons Coconut oil (melted)

Steps:

  • Combine coconut milk, applesauce, and chia in mixing bowl.
  • Combine flour, and baking powder.
  • Mix in liquid ingredients.
  • Stir in melted coconut oil.
  • Pour dollops onto greased hot griddle.
  • When pancakes have several bubbles form on surface, flip.
  • Finish cooking then serve with fruit, syrups, nut butters, or other toppings.

WHOLE WHEAT FLUFFY VEGAN PANCAKES



Whole Wheat Fluffy Vegan Pancakes image

This whole wheat vegan pancake recipes is sure to be your new go-to for easy, fluffy and delicious pancakes.

Provided by Deryn Macey

Categories     Breakfast

Time 15m

Yield 2

Number Of Ingredients 7

1 cup whole wheat flour (120 g)
1 tbsp baking powder
1/2 tsp sea salt
1 cup unsweetened almond milk (250 ml)
2 tbsp pure maple syrup (30 ml)
1/2 tsp cinnamon, optional
1 tsp pure vanilla extract, optional

Steps:

  • Mix together the whole wheat flour, baking powder, sea salt and cinnamon (if using) in medium mixing bowl using a fork or whisk to help break up any lumps of flour and distribute the baking powder and salt.
  • Add the wet ingredients (non-dairy milk and maple syrup) and gently mix until all the flour has been mixed in. The batter will be thick and slightly lumpy.
  • Let the batter rest for at least 5 minutes while you heat a nonstick skillet or griddle over medium heat.
  • If needed, lightly oil the pan with coconut oil or olive oil or spray with a light coating of non-stick cooking spray, then scoop approximately 1/3 cup portions of the batter onto the pan.
  • Cook the pancakes until the edges look dry, firm and golden brown and bubbles are appearing, then flip and cook for another 30-90 seconds until thick, fluffy and browned on both sides.
  • Repeat with the remaining batter then serve right away with your favourite pancake toppings like fresh fruit and maple syrup.

Nutrition Facts : ServingSize 1/2 of recipe, Calories 276 calories, Sugar 12 g, Fat 3 g, Carbohydrate 57 g, Fiber 6 g, Protein 9 g

WHOLE WHEAT VEGAN PANCAKES



Whole Wheat Vegan Pancakes image

Fluffy and delicious whole wheat pancakes made without eggs, milk, or any dairy! Vegan friendly whole wheat pancakes for two!

Provided by Desiree

Categories     Breakfast

Time 16m

Number Of Ingredients 8

1 cup whole wheat flour ((I used King Arthur))
1 tbsp baking powder (NOT baking soda)
2 tbsp organic cane sugar
¼ tsp sea salt
1 cup unsweetened almond milk + 2 tsp apple cider vinegar (mixed)
2 tbsp melted vegan butter ((I used Earth Balance))
fresh fruit for topping ((optional))
maple syrup (for serving)

Steps:

  • Measure out 1 cup of almond milk and add 2 tsp of apple cider vinegar. Set aside.
  • In a medium sized mixing bowl, combine all of the dry ingredients.
  • Add the melted butter and almond milk mixture to the bowl and whisk to combine. Batter should be mostly smooth.
  • Let the batter rest for 6-7 minutes- this is important! Don't skip this step!
  • After about 3 minutes, heat a non-stick pan on the stove over medium heat.
  • Once the batter has rested, it should appear airy and fluffy when stirred.
  • Now that the batter is ready, prepare to make the pancakes. Add a dollop of vegan butter to the pan to line the bottom.
  • Use a 1/3 measuring cup to scoop out the mix and transfer it to the pan.
  • Once the pancake begins to bubble (refer to photos above), flip the pancake over and allow cooking until lightly browned (1-2 minutes).
  • Repeat until all batter has been cooked, applying a dollop of vegan butter at the start of cooking each pancake.
  • Top with fresh fruit (optional) and your favorite maple syrup. Enjoy!

VEGAN WHOLE WHEAT PANCAKES



Vegan Whole Wheat Pancakes image

These whole wheat pancakes are a time-tested hit in my house. You could easily make them nut free with soy or rice milk or gluten free with oat flour!

Provided by CookingLizard26

Categories     Pancakes

Time 35m

Yield 6

Number Of Ingredients 11

3 tablespoons water
1 tablespoon flaxseed meal
1 cup whole wheat flour
2 tablespoons white sugar
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
¾ cup almond milk
2 tablespoons almond milk
2 tablespoons melted coconut oil
cooking spray

Steps:

  • Mix water and flaxseed meal together in a small bowl. Place in the refrigerator for 15 minutes.
  • Whisk flour, sugar, baking powder, baking soda, and salt together in a bowl.
  • Combine 3/4 cup plus 2 tablespoons almond milk, coconut oil, and flaxseed mixture in a bowl. Add flour mixture and whisk until smooth.
  • Heat a griddle to medium-low heat and coat with cooking spray. Working in batches if necessary, add 1/4 cup batter to the hot griddle for each pancake and smooth to desired thickness. Cook until bubbles form, 3 to 4 minutes. Flip, and cook until golden brown, 2 to 3 more minutes.

Nutrition Facts : Calories 139 calories, Carbohydrate 20.5 g, Fat 5.8 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 4 g, Sodium 404.8 mg, Sugar 5.4 g

EASY VEGAN WHOLE GRAIN PANCAKES



Easy Vegan Whole Grain Pancakes image

Delicious, easy and quick! Versatile recipe where you can use different flours and add in whatever you desire! Try using dried fruit or different types of nuts in place of the pecans.

Provided by GALINUSA

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 16m

Yield 4

Number Of Ingredients 11

½ cup whole wheat flour
½ cup rye flour
1 tablespoon soy flour
1 tablespoon white sugar
1 ½ teaspoons baking powder
⅛ teaspoon salt
⅛ teaspoon ground cinnamon
½ teaspoon vanilla extract
½ cup water
½ cup soy milk
¼ cup chopped pecans

Steps:

  • In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.
  • Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.

Nutrition Facts : Calories 183.4 calories, Carbohydrate 27.8 g, Fat 6.5 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 0.6 g, Sodium 224.5 mg, Sugar 5.2 g

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