Diabetes Friendly Watermelon Milkshake Recipes

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DIABETES-FRIENDLY WATERMELON MILKSHAKE



Diabetes-Friendly Watermelon Milkshake image

NOTE: We tried this last night and it was so-so. Food.com won't let me remove it, so it will be here forever whether it's fabulous or not. Anyway... this is just fair warning. Prep time below does not include cutting up and freezing watermelon. This comes out pretty thick, so you could eat it from a bowl instead of drinking it if you'd like.

Provided by Paris D

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

3 1/2 cups watermelon, cut into chunks and frozen
2 cups milk
2 1/2 tablespoons Splenda sugar substitute

Steps:

  • Combine all ingredients in blender and process to milkshake consistency. Taste and add more Splenda as desired.

Nutrition Facts : Calories 251.1, Fat 9.3, SaturatedFat 5.6, Cholesterol 34.2, Sodium 122.2, Carbohydrate 35.5, Fiber 1.1, Sugar 20.1, Protein 9.6

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