Banana Poppy Seed Pancakes Recipes

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KETO BANANA PANCAKES WITH POPPY SEEDS



Keto Banana Pancakes With Poppy Seeds image

These light and fluffy keto banana pancakes are made complete with delicious poppy seeds! The perfect keto breakfast.

Time 15m

Number Of Ingredients 9

1 1/2 cups blanched almond flour
2 tablespoons poppy seeds
1/2 teaspoon baking powder
pinch of salt
4 large eggs
½ cup unsweetened almond milk
2 teaspoon banana extract
1 teaspoon vanilla extract
5 drops liquid stevia

Steps:

  • Add almond flour, baking powder, poppy seeds and salt to a medium bowl and mix well.
  • In a separate small bowl, add beaten eggs, almond milk, banana extract, vanilla extract and liquid stevia. Mix well.
  • Add wet ingredients to the dry ingredients and mix together slowly until combined.
  • Grease skillet with oil of choice and heat over medium heat. I like to use Avocado Oil.
  • Add about 1/4 cup of batter onto the skillet. Once the batter begins to bubble, flip and cook the other side. The second side cooks much faster. Remove from heat when done cooking and set aside (or munch on as you make more)!
  • Repeat step 5 until all pancakes are done!
  • Serve warm with toppings of choice.

Nutrition Facts : Calories 116 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 62 milligrams cholesterol, Fat 9 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 pancake, Sodium 56 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

KETO BANANA POPPY SEED PANCAKES



Keto Banana Poppy Seed Pancakes image

These Keto Banana Poppy Seed Pancakes are made with banana extract and poppy seeds, perfect for the banana cravings without getting out of ketosis.

Provided by EverydayShortcuts.com

Time 15m

Number Of Ingredients 9

1 1/2 cups almond flour
1/2 tsp baking powder
1/8 tsp stevia extract
2 tsp poppy seeds
Pinch of salt
4 large eggs
1/2 cup unsweetened almond milk
1 tsp vanilla extract
2 tsp banana extract

Steps:

  • In a medium bowl, mix almond flour, baking powder, stevia extract, poppy seeds, and salt.
  • In a separate bowl, whisk the eggs, almond milk, vanilla extract, and banana extract, add it to the dry ingredients slowly while whisking until you have an even batter.
  • Preheat a griddle or nonstick skillet to medium heat, spray with oil. Using a 1/3 measuring cup pour batter onto it, let it cook until the pancakes have bubbles on top, flip to cook the other side for about 1 minute and remove.Repeat the process until you have used all the batter.
  • Serve warm with your favorite toppings.

Nutrition Facts : Calories 331 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 186 milligrams cholesterol, Fat 27 grams fat, Fiber 6 grams fiber, Protein 16 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 3, Sodium 166 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

CHIA SEED PANCAKES



Chia Seed Pancakes image

Bananas, rolled oats and chia seeds in this Food Network recipe make these a healthy option when you're craving pancakes.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 banana, mashed
2 large eggs plus 2 egg whites
1 cup rolled oats
2 tablespoons whole-wheat flour
1 tablespoon sugar
1 tablespoon baking powder
1/8 teaspoon pure vanilla extract
A pinch of cinnamon
A pinch of salt
2 teaspoons chia seeds
Butter, for the pan
Fresh berries and syrup, for topping

Steps:

  • Combine the banana, eggs, egg whites, oats, flour, sugar, baking powder, vanilla, cinnamon and salt in a blender. Puree until smooth. Stir in the chia seeds.
  • Heat a large skillet over medium-high heat. Brush with butter to coat. Add 1/4 cupfuls of the batter to the pan to form pancakes. Cook until bubbles break the surface of the pancakes and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook about 1 minute more on the second side. Repeat with the remaining batter, adding more butter to the skillet as needed.
  • Serve the pancakes immediately. Top with berries and syrup.

BANANA POPPY SEED PANCAKES WITH CARAMEL-BANANA SYRUP



Banana Poppy Seed Pancakes with Caramel-Banana Syrup image

Time 20m

Yield 6-8 pancakes

Number Of Ingredients 11

1 cup all-purpose baking mix
1 tablespoon poppy seeds
¾ cup buttermilk
1 large egg, lightly beaten
2 tablespoons unsalted butter, melted
1 teaspoon pure vanilla extract
2 very ripe bananas, mashed with a fork
¼ cup (4 tablespoons) unsalted butter
½ cup light brown sugar
¼ cup water
2 bananas (fresh, not over-ripe), sliced ¼-inch thick

Steps:

  • In a large bowl, combine the all-purpose baking mix and poppy seeds. Add buttermilk, egg, melted butter, vanilla, and mashed bananas. Using a fork, gently mix the ingredients until all ingredients are well combined and no pockets of flour remain. Do not overmix.
  • In a nonstick skillet heated over medium heat, brush pan with butter or spray with nonstick spray. Add batter to the pan, about ⅓ cup per pancake. Cook each pancake over medium heat until the surface and edges have a somewhat "dry" appearance and the bottom surface is golden brown. (Check periodically for done-ness by lifting an edge with a spatula, but try not to fuss with them too much.) Flip pancake gently, cooking remaining side until golden brown. Repeat until all batter is used.
  • While pancakes are cooking, make the Caramel-Banana Syrup. In a medium saucepan over medium heat, melt 4 tablespoons unsalted butter. Add brown sugar and water, and stir to combine. Bring to a boil over medium-high heat, stirring frequently. (Keep an eye on your pancakes too!) Once boiling, cook for a minute or two until mixture has thickened somewhat and caramelized. Once you've reached your desired consistency (for thicker syrup, just cook an extra 30 seconds or so), remove from heat and stir in vanilla and sliced bananas. Serve immediately.

BANANA POPPY SEED PANCAKES



Banana Poppy Seed Pancakes image

So good you don't need syrup!

Provided by catlady

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 20m

Yield 6

Number Of Ingredients 12

1 cup whole wheat flour
1 cup all-purpose flour
4 teaspoons baking powder
2 teaspoons poppy seeds
1 teaspoon salt
2 eggs
2 cups milk
2 ripe bananas, mashed
¼ cup coconut oil, melted
2 tablespoons honey
1 teaspoon vanilla extract
½ cup fresh blueberries

Steps:

  • Whisk whole wheat flour, all-purpose flour, baking powder, poppy seeds, and salt together in a bowl.
  • Beat eggs in a large bowl. Add milk, bananas, coconut oil, honey, and vanilla extract; whisk together. Pour in flour mixture and stir until just combined.
  • Preheat a lightly oiled griddle on medium-low heat. Ladle batter 1/4 cup at a time onto the prepared griddle, sprinkling a few blueberries over each pancake. Cook until bubbles start to appear and edges are dry, about 3 minutes. Flip and cook until other side is browned, about 2 minutes.

Nutrition Facts : Calories 358.3 calories, Carbohydrate 52 g, Cholesterol 68.5 mg, Fat 13.5 g, Fiber 4.4 g, Protein 10.4 g, SaturatedFat 9.6 g, Sodium 771.8 mg, Sugar 16.1 g

SUNDAY MORNING LEMON POPPY SEED PANCAKES



Sunday Morning Lemon Poppy Seed Pancakes image

I love lemon poppy seed muffins and who doesn't love pancakes? So I brought the flavors together in this fluffy pancake recipe one lazy Sunday morning, and we loved them. It's quick to make and adds a little something extra to our weekend breakfasts. I hope you enjoy them on YOUR lazy Sunday morning.

Provided by TTV78

Categories     Breakfast and Brunch     Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 14

¾ cup milk
1 tablespoon vinegar
1 tablespoon lemon juice
1 egg
2 tablespoons butter, melted
½ teaspoon vanilla extract
1 cup all-purpose flour
2 tablespoons white sugar
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 teaspoon poppy seeds
1 teaspoon lemon zest
cooking spray

Steps:

  • Stir the milk, vinegar, and lemon juice together in a bowl; let stand 10 minutes to curdle. Whisk in egg, butter, and vanilla extract.
  • In a separate bowl, mix together the flour, sugar, baking powder, baking soda, salt, poppy seeds, and lemon zest until well combined. Pour the milk mixture into the flour mixture and whisk a few times until the batter is mostly free of lumps.
  • Heat a skillet over medium heat and spray with cooking spray. Pour 1/4 cup of batter per pancake into the skillet and cook until bubbles appear on the surface, about 2 minutes. Flip the pancakes over with a spatula and brown the other side, about 2 more minutes.

Nutrition Facts : Calories 236.7 calories, Carbohydrate 33.3 g, Cholesterol 65.4 mg, Fat 8.5 g, Fiber 1 g, Protein 6.5 g, SaturatedFat 4.7 g, Sodium 648.9 mg, Sugar 8.8 g

LEMON POPPY SEED PANCAKES



Lemon Poppy Seed Pancakes image

Provided by Ree Drummond Bio & Top Recipes

Categories     main-dish

Time 25m

Yield 8 pancakes

Number Of Ingredients 15

2 cups raspberries
1 cup maple syrup
2 lemons, zested and juiced (reserve the zest for the pancakes)
2/3 cup all-purpose flour, sifted
1/4 cup sugar
2 teaspoons poppy seeds
1 heaping teaspoon baking soda
1/2 teaspoon kosher salt
1 cup sour cream
1 teaspoon lemon extract
1/4 teaspoon yellow food coloring
2 large eggs, lightly beaten
2 tablespoon salted butter, melted, plus more for serving
Canned whipped cream, for topping
1/2 cup raspberries

Steps:

  • For the raspberry syrup: Combine the raspberries, maple syrup and lemon juice in a small pot and place over medium-low heat. Using the back of a fork, lightly mash the raspberries. Allow to heat through while you prepare the pancakes.
  • For the pancakes: Stir the flour, sugar, poppy seeds, baking soda and salt together in a bowl. In a separate large bowl, mix the sour cream, lemon extract, food coloring, eggs and lemon zest until well combined. Add the dry ingredients to the wet and stir until just combined.
  • Heat a griddle over medium-low heat. Smear the griddle with the butter. Drop the batter in 1/4-cup portions onto the griddle. Cook on the first side until bubbles start to form on the surface and the edges are starting to brown, 1 1/2 to 2 minutes. Flip and cook until set in the middle, an additional minute or two. Remove the pancakes from the griddle and repeat with the remaining batter.
  • Strain the raspberries from the syrup and discard the pulp.
  • For serving: Serve the pancakes topped with additional butter, the raspberry syrup, canned whipped cream and fresh raspberries.

BANANA POPPY SEED QUICK BREAD



Banana Poppy Seed Quick Bread image

From a Dole pamphlet I've had sitting around since 1986! This is a nice twist on a standard banana bread or poppy seed bread. I love the light hint of lemon in the bread too with the lemon zest.

Provided by HokiesMom

Categories     Quick Breads

Time 1h15m

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 10

2 bananas, extra ripe & peeled (see step one to receive 1 cup)
1 cup sugar
1/2 cup butter, softened
2 eggs
1 teaspoon lemon peel, finely grated
2 cups flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 cup poppy seed

Steps:

  • Mash bananas with a potato masher until all large pieces are broken down (or you can use a blender and puree the bananas) - you should receive about 1 cup of banana total. If not, then add enough banana to equal one cup.
  • Cream together the sugar and butter until light and fluffy.
  • Beat in eggs and grated lemon peel until blended.
  • Combine the flour, baking powder, salt and cinnamon.
  • Beat the bananas into the wet ingredients alternately with the dry ingredients -- repeating twice ending with dry ingredients.
  • Hand stir in the poppy seeds.
  • Pour into a well-greased (or sprayed) 9x5 inch loaf pan.
  • Bake at 350* F for 50-60 minutes until pick inserted in center comes out clean. (The original recipe called for 60-70 minutes but mine is usually done before 60 minutes).
  • Cool in pan for 10-15 minutes before turning out onto a wire rack to completely cool.

Nutrition Facts : Calories 380.6, Fat 14.9, SaturatedFat 8, Cholesterol 77, Sodium 357.5, Carbohydrate 57.4, Fiber 2.6, Sugar 28.8, Protein 6

POPPY SEED BANANA MUFFINS



Poppy Seed Banana Muffins image

This recipe is a regular in our home so I keep batches of the dry ingredients already mixed together as a time-saver. I also keep over-ripe bananas for this recipe.-Gloria Olds, Troy, Montana

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 10

1-1/2 cups all-purpose flour
1/2 cup sugar
1-1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 egg
1/2 cup milk
1/4 cup vegetable oil
2 medium ripe bananas, mashed
2-1/2 teaspoons poppy seeds

Steps:

  • In a small bowl, combine the flour, sugar, baking powder, salt and baking soda. In another bowl, combine the egg, milk and oil. Stir into dry ingredients just until moistened. Fold in bananas and poppy seeds. , Fill paper-lined muffin cups three-fourths full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 162 calories, Fat 6g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 185mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 1g fiber), Protein 3g protein.

BANANA-POPPY SEED WAFFLES



Banana-poppy Seed Waffles image

Another delicious recipe from the cookbook 1,000 Vegetarian Recipes by Carol Gelles. I've only prepared these waffles once, but next time I might add pecans or walnuts to the batter. The original recipe calls for ground poppy seeds so instead I used a pestle and mortar to lightly crush the poppy seeds to release the flavor. I'm always looking for a way to use up older bananas.

Provided by COOKGIRl

Categories     Breakfast

Time 15m

Yield 12 Waffles, 4-6 serving(s)

Number Of Ingredients 13

1 1/4 cups unbleached flour
3/4 cup whole wheat flour
2 tablespoons poppy seeds (crushed lightly)
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 3/4 cups buttermilk
3/4 cup mashed banana
3 eggs, separated
3 tablespoons melted butter
1 teaspoon vanilla extract
1/2 cup toasted pecans (Or serve on side) or 1/2 cup walnuts (Or serve on side)

Steps:

  • Preheat the waffle iron.
  • In a large bowl, stir together both flours, the poppy seeds, sugar, baking powder, baking soda, and salt.
  • In a medium bowl, stir together the buttermilk, banana, egg yolks, butter,.
  • and vanilla extract.
  • In a clean bowl, using clean beaters, beat the egg whites until stiff.
  • Stir the liquid ingredients into the dry ingredients until just combined.
  • Fold in the egg whites carefully, Gently mix in nuts if desired.
  • Grease the waffle iron and spread batter onto it. (How much batter depends on the size of the waffle iron.) Cook until the iron no longer steams, about 5 minutes.
  • Add favorite toppings. I sprinkled on powdered sugar and drizzeld strawberry syrup on the waffle. Serve with nuts on top, too.

Nutrition Facts : Calories 564, Fat 26, SaturatedFat 8.4, Cholesterol 185.8, Sodium 1016.5, Carbohydrate 67.9, Fiber 6.3, Sugar 16.6, Protein 17.8

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