Veganmangolassi Recipes

MANGO LASSI

Mango Lassi image

Blend up a sweet, tangy, and creamy mango lassi in minutes, with a combination of just 4 base ingredients. This yogurt-based mango smoothie is refreshing and perfect for warm Summer months and pairing with spicy foods. Plus, this recipe is dairy-free, gluten-free, vegan, and naturally sweetened, though it can even be made sugar-free!

Provided by Michaela Vais

Categories Drinks

Time 10m

Number Of Ingredients 6

Ingredients

1 1/2 cups mango (cubed (you will need about 2 medium mangoes))
1 cup dairy-free yogurt ((*see notes))
1/3 cup dairy-free milk
1-2 tbsp sweetener (of choice (*see notes))
1/4 tsp cardamom (optional)
A spritz of lemon juice (optional)

Steps:

Watch the video in the post for easy visual instructions.Add all ingredients to a blender or food processor and blend until completely smooth.
Taste it and add more sweetener if needed. If you prefer a thinner lassi, add more milk.
Add some ice cube to the blender if you want to make a mango lassi slush and blend again. I prefer a creamy lassi, therefore, I didn't use ice cubes. Enjoy!

Nutrition Facts : Calories 168 kcal, Carbohydrate 39 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Fiber 3 g, Sugar 24 g, ServingSize 1 serving

MANGO LASSI RECIPE

Mango Lassi Recipe image

Mango Lassi, an all time Indian favorite summer drink is a creamy, thick, refreshing and delicious variation of lassi. Make this easy Mango Lassi recipe in less than 15 minutes with ripe mangoes, yogurt and your choice of flavorings - cardamom, saffron or rose water.

Provided by Dassana Amit

Categories Beverages

Time 15m

Number Of Ingredients 13

Ingredients

2 cups chopped mangoes (- alphonso or any sweet, pulpy mango variety, about 3 to 4 medium sized)
4 to 5 tablespoon sugar (or honey, add as required - optional)
2 cups Curd (or yogurt, cold or chilled)
2 to 3 tablespoons light cream (or malai - optional)
4 to 5 ice cubes (- optional)
½ teaspoon cardamom powder ((ground cardamom))
1 tablespoon rose water
8 to 10 saffron strands
3 to 4 mint sprigs
2 to 3 tablespoons chopped mangoes
1 to 2 tablespoons almond slivers (or chopped cashews or pistachios slivers)
1 to 2 tablespoons chocolate shavings (or grated chocolate)
¼ cup whipped cream (- lightly sweetened)

Steps:

Rinse, peel and chop the mangoes.
In a blender or mixer, puree the mangoes with sugar or honey, cardamom powder or saffron or rose water.
Make a smooth puree without any finer chunks of mangoes in it.
Add the chilled curd (yogurt) and light cream. Adding light cream is optional
Add ice cubes. This is also optional.
Blend until all the ingredients are mixed well, evenly and the yogurt has become smooth.
if you prefer a slightly thin consistency add some milk or water while blending. Taste mango lassi and add a few teaspoons of sugar if it tastes slightly tangy or sour. Blend again.
Pour in glasses and serve straightaway.
Enjoy Mango Lassi as is or choose to top or garnish with herbs or nuts. For herbs, mint leaves are the best flavor pairing with both mangoes and yogurt. You can top the lassi with some chopped mango cubes.
Top with almond slivers, pistachio slivers or chopped cashews to add some crunch in your lassi.
Chocolate shavings or grated chocolate also make for a great topping option.
A topping of lightly sweetened whipped cream also tastes good.
If you make a large batch of this recipe, store any leftovers in your refrigerator. It keeps well for 1 to 2 days in the refrigerator.
You can choose to freeze the mango lassi in ice trays or popsicle moulds to be enjoyed later as a frozen mango-yogurt dessert.

Nutrition Facts : Calories 259 kcal, Carbohydrate 41 g, Protein 7 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 32 mg, Sodium 80 mg, Fiber 2 g, Sugar 39 g, ServingSize 1 serving

MANGO LASSI

Mango Lassi image

Mango lassi is a delicious creamy drink with mango, yogurt, milk, a little sugar, and a sprinkling of cardamom. It's cool and refreshing on a hot day!

Provided by Elise Bauer

Categories Drink Drink Mango Smoothie

Time 10m

Number Of Ingredients 6

Ingredients

1 cup chopped very ripe mango (see how to peel and chop mango ), frozen chopped mango, or a cup of canned mango pulp
1 cup plain yogurt
1/2 cup milk
4 teaspoons honey or sugar, more or less to taste
A dash of ground cardamom (optional)
Ice (optional)

Steps:

Add ingredients to the blender: Put the mango, yogurt, milk, honey (or sugar), and cardamom into a blender and blend for 2 minutes. If you want a more milkshake-like consistency and it's a hot day, either blend in some ice as well or serve over ice cubes.
Serve with a sprinkle of cardamom: Pour contents into a glass and sprinkle with a tiny pinch of ground cardamom to serve. The lassi can be kept refrigerated for up to 24 hours. Links: Turmeric Mango Lassi from Local Haven

Nutrition Facts : Calories 195 kcal, Carbohydrate 35 g, Cholesterol 12 mg, Fiber 1 g, Protein 9 g, SaturatedFat 2 g, Sodium 109 mg, Sugar 34 g, Fat 3 g, ServingSize Makes about 2 cups, UnsaturatedFat 0 g

EASY MANGO LASSI

Easy Mango Lassi image

This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.

Provided by Loving The Alien

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 1h10m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups plain whole milk yogurt
1 cup milk
3 mangoes - peeled, seeded, and chopped
4 teaspoons white sugar, or to taste
⅛ teaspoon ground cardamom

Steps:

Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 31.9 g, Cholesterol 20.8 mg, Fat 5.5 g, Fiber 2 g, Protein 6.8 g, SaturatedFat 3.4 g, Sodium 83.6 mg, Sugar 29.4 g