VEGETABLE CUTLETS
These easy vegetarian patties are great for a snack or as an appetizer. Serve with ketchup or Indian style mint chutney on the side. You can also add cauliflower or corn if you choose.
Provided by DHANO923
Categories Appetizers and Snacks Beans and Peas
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Place the potatoes, carrot, green beans, and peas in a pot with enough water to cover. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until potatoes are tender. Drain vegetables, transfer to a bowl, and mash with a potato masher, leaving a few small chunks.
- Mix the egg, 3/4 cup bread crumbs, garam masala, cayenne pepper, and salt into the bowl with the mashed vegetables. Form the mixture into small patties about 1/2 inch thick. Dredge the patties in the remaining bread crumbs to coat.
- Heat the oil in a large skillet over medium heat, and fry the coated patties until golden brown. Drain on paper towels.
Nutrition Facts : Calories 234 calories, Carbohydrate 43.6 g, Cholesterol 31 mg, Fat 3.4 g, Fiber 4.9 g, Protein 7.7 g, SaturatedFat 0.8 g, Sodium 231.8 mg, Sugar 3.7 g
VEGETABLE CUTLETS ( INDIAN )
I found similar recipes posted on the site. But, all of them use bread crumbs for coating the cutlets. Try using semolina - they look beautiful and come out evenly coated and taste crunchy too. Measures are estimates. Use seasonings to suit your taste
Provided by Sana7149
Categories Asian
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Peel and mash the potatoes.
- Mix together all ingredients except the semolina.
- Shape into patties with a greased hand.
- Roll in crumbs or rawa. Heat oil to deep fry.
- Fry in hot oil on medium, till crisp and brown.
- Turn, repeat for other side.
- Drain on paper towels.
- Serve hot with green chutney #156498 and tamarind chutneys #156496 or tomato ketchup.
- Serving suggestions: Serve as snacks or appetizers. Alternatively make a meal - use them as a between two slices of bread applying the chutneys to the bread. Yummy!
Nutrition Facts : Calories 191.6, Fat 0.6, SaturatedFat 0.1, Sodium 15.5, Carbohydrate 40.3, Fiber 7.9, Sugar 3.4, Protein 7.5
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