VEGETABLE-EGG DONBURI
Donburi is a Japanese dish in which either meat, fish, or eggs are served over rice.
Provided by Martha Stewart
Categories Rice Recipes
Number Of Ingredients 13
Steps:
- Place rice and 2 cups water in a medium saucepan. Set saucepan over high heat; bring water to a boil. Cover saucepan, and reduce heat to a bare simmer. Cook rice until water has been absorbed, about 20 minutes. Remove saucepan from heat, and set rice aside, covered, until ready to serve.
- In a medium bowl, lightly whisk together whole eggs, egg whites, and black pepper. Set the egg mixture aside.
- Place a medium nonstick skillet over medium-high heat. When hot, spray skillet with olive-oil cooking spray. Add mushrooms; saute until browned, 2 to 3 minutes.
- Add the snow peas, carrot, and all scallions to the skillet. Cook until snow peas turn bright green in color, about 1 minute.
- Add the vegetable stock, ginger, and soy sauce to the skillet. Cook until the liquid has been reduced by half, about 6 minutes. Gently pour in the reserved egg mixture without stirring. Cover the skillet, and cook until eggs have just set, 4 to 5 minutes.
- Divide the rice among 4 soup plates or soup bowls. Divide omelet into 4 servings; spoon omelet and any remaining broth over the rice. Garnish with radish sprouts.
Nutrition Facts : Calories 385 g, Cholesterol 107 g, Fat 3 g, Fiber 2 g, Protein 2 g, Sodium 401 g
VEGETABLE DONBURI OVER SEASONED RICE
Make and share this Vegetable Donburi over Seasoned Rice recipe from Food.com.
Provided by dicentra
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring 3 cups water to a boil in a medium saucepan; add rice. Cover, reduce heat, and simmer 12 minutes. Remove from heat; let stand.
- Bring 2 cups water and broth to a boil in a large saucepan. Stir in miso, soy sauce, and sugar. Add mushrooms, ginger, and garlic; reduce heat, and simmer for 2 minutes.
- Stir in carrot and onions; cook 2 minutes.
- Whisk egg whites and egg in a small bowl. Gently pour egg mixture into broth mixture (do not stir); cook for 1 minute. Remove from heat; gently stir.
- Spoon 1 cup of rice into each of 6 large soup bowls. Ladle 1 cup of the broth mixture evenly over rice.
Nutrition Facts : Calories 636.7, Fat 3, SaturatedFat 0.8, Cholesterol 46.5, Sodium 811.1, Carbohydrate 138.1, Fiber 9.4, Sugar 15.6, Protein 16.8
KITCHARI - INDIAN SEASONED RICE
According to Ayurveda, this is one of the most nutritious and easiest foods to digest, perfect for detox.
Provided by joiekc
Categories Asian
Time 25m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the rice and mung beans until the water is clear.
- In a saucepan over medium heat, heat the ghee and add the mustard seeds and cumin seeds. Stir a moment until the seeds pop.
- Add the rice, mung beans, turmeric, and salt, and stir until well blended with the spices.
- Add the water and bring to a boil. Boil for 5 mins, uncovered, strring occasionally.
- Turn down the heat to low and cover, leaving the lid slightly ajar. Cook until tender, about 20-25 minutes.
Nutrition Facts : Calories 377.6, Fat 5.5, SaturatedFat 2.3, Cholesterol 8.2, Sodium 28, Carbohydrate 66.5, Fiber 11.2, Sugar 0.4, Protein 16.8
SEASONED RICE
Make and share this Seasoned Rice recipe from Food.com.
Provided by KittyKitty
Categories Long Grain Rice
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until rice is tender and liquid is absorbed.
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