PULAO RECIPE | VEG PULAO
Trying to get more vegetables in your diet? Try this vegetarian one pot meal of pulao. Use the vegetables that you like most, like peas, potatoes, and green beans. Make this simple veg pulao that packs a punch of flavor!
Provided by Dassana Amit
Categories Main Course
Time 40m
Number Of Ingredients 31
Steps:
- Rinse rice till the water runs clear of starch and become transparent while rinsing.
- Soak the rice in enough water for 30 minutes. Drain all the water and keep the soaked rice aside.
- Rinse, peel and chop the vegetables.
- Crush chopped ginger, garlic and green chillies to a paste in a mortar-pestle or grind them in a small mixer or grinder with a bit of water.
- In a deep thick bottomed pot or pan, heat ghee or oil and fry all the whole spices mentioned above, till the oil becomes fragrant and the spices splutter.
- Add the onions and saute them till golden. Saute the onions on a low to medium-low flame and stir often for uniform browning.
- Add the ginger-garlic-green chili paste and saute for some seconds till their raw aroma goes away.
- Add the tomatoes and saute for 2 to 3 minutes on a low to medium-low flame.
- Add all the chopped veggies and saute again for 1 to 2 minutes on a low to medium-low flame.
- Add rice and saute gently for 1 to 2 minutes on a low or medium-low flame, so that the rice gets well coated with the oil.
- Add water and lemon juice. Mix and stir.
- Season with salt and stir again.
- Cover tightly and let the rice cook on a low flame, till the water is absorbed and the rice is well cooked.
- Check in between a few times to check if the water is enough. Depending on the quality of rice, you may need to add less or more water. With a fork too, you can gently stir the rice without breaking the rice grains.
- Once the rice grains are cooked, fluff and let the rice stand for 5 minutes.
- Serve pulao hot with some side salad, sliced onion & lemon wedges or raita. You can also garnish it with chopped coriander or mint leaves or fried cashews or fried onions.
Nutrition Facts : Calories 429 kcal, Carbohydrate 75 g, Protein 9 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 68 mg, Fiber 6 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving
VEGETABLE PULAO
Simple Indian rice dish that can be customized with your favorite vegetables. Serve with yogurt.
Provided by JTTERWELP
Categories World Cuisine Recipes Asian Indian
Time 53m
Yield 6
Number Of Ingredients 14
Steps:
- Rinse and drain rice 3 times. Place rice in a bowl and pour in enough water to cover; set aside to soak.
- Heat oil in a large saucepan over medium heat; cook and stir onion, ginger, cumin seeds, fenugreek, and turmeric until onion just begins to brown, 5 to 10 minutes. Add garlic and continue to cook and stir until onions are browned, 5 to 10 minutes more.
- Drain rice and mix into onion mixture; cook and stir until rice is dry and lightly toasted, about 3 minutes. Stir peas, carrot, green beans, and cauliflower into rice mixture; pour in broth. Cover saucepan and bring liquid to a rapid boil; reduce heat to low and simmer until rice is tender, 12 to 15 minutes.
- Remove saucepan from heat and fluff rice with a fork. Stir cilantro into rice, return lid, and let rest for 3 to 5 minutes.
Nutrition Facts : Calories 331.4 calories, Carbohydrate 62.6 g, Fat 6.1 g, Fiber 3.9 g, Protein 7.9 g, SaturatedFat 0.7 g, Sodium 311.4 mg, Sugar 5.8 g
More about "vegetablepulao recipes"
PULAO RECIPE | VEG PULAO | VEGETABLE PULAO | PULAV
2015-09-16 Cook on a low flame until the water is absorbed and rice is cooked completely. Perfectly done veg pulao in a pot should have no more moisture …
From indianhealthyrecipes.com
Ratings 491Calories 510 per servingCategory Main
From indianhealthyrecipes.com
Ratings 491Calories 510 per servingCategory Main
- Press SAUTE button on the instant pot. Pour ghee or oil to the inner pot. Saute the spices in the hot oil for 30 seconds.
NEPALESE VEGETABLE PULAO RECIPE BY ARCHANA'S KITCHEN
2017-11-11 How to make Nepalese Vegetable Pulao Recipe. To begin making Nepalese Vegetable Pulao Recipe, soak Basmati rice for at least 30 minutes …
From archanaskitchen.com
4.9/5 Servings 2Cuisine NepaleseTotal Time 35 mins
From archanaskitchen.com
4.9/5 Servings 2Cuisine NepaleseTotal Time 35 mins
9 BEST VEG PULAO RECIPES TO TRY AT HOME - NDTV FOOD
2020-07-03 9 Veg Pulao Recipes You Can Try At Home: 1. Pashtooni Zarda Pulao. A perfect festive pulao recipe, pashtooni zarda pulao is a traditional recipe made to celebrate Meethi Eid. Also known as 'Meethe Chawal' or Zarda in some regions, the 'Zarda Pulao' is claimed to have been derived from the word 'Zard' in Persian, which literally translates to ...
From food.ndtv.com
Estimated Reading Time 5 mins
From food.ndtv.com
Estimated Reading Time 5 mins
VEG PULAO RECIPE, HOW TO MAKE VEG PULAO - YUMMY INDIAN KITCHEN
2018-01-29 Firstly, take a pressure cooker, add oil and heat it. Add whole garam masala such as 2 bay leaves, 2 small cinnamon sticks, 1 cardamom, 4 cloves, shahi zeera and saute. Add sliced onions, saute until onions turn slight golden color. Add ginger garlic paste and saute until raw smell disappears.
From yummyindiankitchen.com
From yummyindiankitchen.com
VEGETABLE PULAO RECIPE | SIMPLE VEG PULAO RECIPE - YOUTUBE
#vegpulaorecipe#pulaorecipes#simplevegpulaoingredientsbasmati rice : 5 cup (1kg)Water : 10 cups mixed veggies : 500 to 600 gramsginger garlic paste : 1 table...
From youtube.com
From youtube.com
VEG PULAO RECIPE | PULAO RECIPE | PULAV | VEGETABLE PULAO ...
2022-01-19 Always take the ratio of rice and water is 1:2 means for one bowl rice add 2 bowl of water and let it boil on high flame. 12. After the first boil, simmer and cook. Cover it with the lid for next 10 minutes on low flame till the rice is cooked. 13. Turn off the heat and transfer vegetable pulao in a serving bowl.
From wowfoodrecipe.com
From wowfoodrecipe.com
VEG PULAO RECIPE, VEGETABLE PULAO, LUNCH BOX RECIPES ...
2013-11-07 Peel and grind ginger, garlic, cinnamon with little water to fine paste. Heat a small pressure cooker, add oil and temper with the items given under to temper table. Add onion, green chilli and fry till transparent in medium flame. Add ground ginger garlic paste. Give it a stir for a minute and add the vegetables.
From rakskitchen.net
From rakskitchen.net
VEG PULAO RECIPE | HOW TO MAKE VEG PULAO | VEGETABLE PULAO
Vegetable Pulao Recipe, Learn how to make Vegetable Pulao (absolutely delicious recipe of Vegetable Pulao ingredients and cooking method) About Vegetable Pulao Recipe: Create comfort in a pot with this beautiful melange. A simple, speedy and satisfying rice meal made with the goodness of garden fresh veggies!. This Vegetable Pulao recipe is Excellent and find more …
From food.ndtv.com
From food.ndtv.com
MIXED VEGETABLE PULAO RECIPE BY ARCHANA'S KITCHEN
2014-09-06 How to make Mixed Vegetable Pulao Recipe. To begin making the Mixed Vegetable Pulao Recipe, we will first wash and soak rice in 2 cups of water for half an hour. While the rice is soaking, steam the vegetables with a bit of salt and keep aside. Make a powder of all the spices (cloves, cardamom and cinnamon) using a pestle and mortar.
From archanaskitchen.com
From archanaskitchen.com
MIXED VEGETABLE PULAO RECIPE IN INSTANT POT + VIDEO
2021-01-28 Press SAUTE mode on Instant Pot. Add ghee and allow it to melt. Once inner POT is hot tip in the whole spices. Cook for few seconds. Add in the chopped onions, ginger paste and Saute until onions turn light brown. Now add in potatoes, green peas, carrots, beans, washed and soaked basmati rice and saute for 2-3 minutes.
From mytastycurry.com
From mytastycurry.com
VEGETABLE PULAO RECIPE | VEG PULAO IN PRESSURE COOKER ...
2018-12-10 Heat oil in a pressure cooker. Once the oil is hot, add cumin and whole spices mentioned in the ingredients list. Saute till you get a nice aroma of all the spices. Add 7-8 cashews, onions, and finely chopped ginger, garlic, and green chilies. Saute for 3-4 minutes till raw smell from onions, ginger, and garlic leaves.
From theyummydelights.com
From theyummydelights.com
VEG PULAO RECIPE | VEGETABLE PULAO | PULAO RICE | VEG ...
2020-11-26 add ¼ cup water and blend smooth paste. keep aside. ina large kadai, heat 2 tbsp ghee. add 1 tsp cumin, 1 bay leaf, 1 inch cinnamon, 2 pod cardamom, 3 cloves, ½ tsp pepper and 5 cashew. saute on low flame until the spices turn aromatic. now add ½ onion and saute until the colour changes slightly.
From hebbarskitchen.com
From hebbarskitchen.com
HOW TO MAKE VEGETABLE PULAO, RECIPE BY MASTERCHEF SANJEEV ...
Vegan. Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian ...
From sanjeevkapoor.com
From sanjeevkapoor.com
SIMON MAJUMDAR - VEGETABLE PULAO
Vegetable Pulao Recipe (Serves About 4-6) Ingredients 2 Cups Basmati Rice (Cook to instructions and allow to cool) 1 Yellow Onion (Diced) 3 Cloves Garlic (Finely Minced) 1 Inch Fresh Ginger (Finely Minced) 2 Serrano Chili (De-seeded and Minced) 1 Cinnamon Stick. 3 Green Cardamom Pods. 2 Bay Leaf. 2 Cloves. 1 Teaspoon Ground Coriander
From simonmajumdar.com
From simonmajumdar.com
EASY & SIMPLE VEGETABLE PULAO RECIPE - YUMMY TUMMY
2021-05-05 Vegetable Pulao Recipe. Vegetable pulao is a delicious and simple pulao. This amazing rice dish taste great with raita, perfect lunch recipe. No ratings yet. Print Recipe Pin Recipe. Prep Time 10 mins. Cook Time 30 mins. Total Time 40 mins. Course Main, Main Course, Main Dish. Cuisine Indian, North Indian, South Indian. Servings 4 people. Calories 325 kcal. …
From yummytummyaarthi.com
From yummytummyaarthi.com
VEG PULAO RECIPE | VEGETABLE PULAO RECIPE | HOW TO MAKE ...
2019-02-14 Also, add salt as per taste. Mix the spices and vegetables together and add 3 to 4 tbsp of water. After 2 to 3 minutes, add soaked and drained rice along with 2.5 cups of water. Add a tbsp of lemon juice and mix it nicely. Cover the pressure cooker with the lid and whistle on.
From flavoursonplate.com
From flavoursonplate.com
HOW TO MAKE SIMPLE VEGETABLE PULAO, RECIPE BY …
When you are short of time simply make this vegetable pulao and serve it with a raita of your choice.is a spicy rice dish prepared by cooking rice with various vegetables and spices. In this recipe, assortment of spices, veggies and rice are first sautéed in oil and ghee and then cooked in pressure cooker. However, the uniqueness of this easy mixed vegetable pulao .
From sanjeevkapoor.com
From sanjeevkapoor.com
PULAO RECIPE | VEG PULAO RECIPE - SHARMIS PASSIONS
2014-07-31 1. Rinse rice well twice atleast and soak in water for 30mins set aside.In a pressure cooker, Heat a ghee and oil, add bayleaf, gingergarlic paste, onions.Fry for 2-3 minutes.Now add the onion, green chillies , mint leaves and fry for few mins. Then add the chopped veggies.
From sharmispassions.com
From sharmispassions.com
VEGETABLE PULAO | PULAV RECIPE - TRADITIONALLY MODERN FOOD
2014-12-12 How to make Vegetable pulav with step by step pictures : Soak rice in warm water and drain. Add 1 tablespoon of ghee to the pressure cooker. When the ghee is hot, add whole spices and cook for 30 seconds. Furthermore, add garlic and give a quick stir. Add onion and saute for 1 minute.
From traditionallymodernfood.com
From traditionallymodernfood.com
PULAO RECIPE | VEG PULAO | VEGETABLE PULAO - SHARMIS PASSIONS
2022-05-13 Add veggies to a bowl adn set aside. Pin. 6.Heat 2 tbsp + 1 tsp oil in the same pan – add cashews fry until golden. Remove and transfer to a bowl and set aside. Pin. 7.Now add 1/2 inch cinnamon, 2 nos cloves, 1 small bayleaf, 1 small star anise, a small piece mace and 1/2 tsp shahi jeera. Let it splutter.
From sharmispassions.com
From sharmispassions.com
VEG PULAO RECIPE {2 WAYS} MILD & SPICY VEGETABLE PULAV
2015-07-20 Soak them in enough water for 15-20 minutes. Meanwhile, chop the veggies for pulao. 2) After soaking time, discard the water and let it drain. 3) Add the drained rice into a saucepan. Also add carrot, beans and green peas along with some salt. 4) Add water, turn the heat on medium.
From spiceupthecurry.com
From spiceupthecurry.com
VEGETABLE PULAO RECIPE, EASY VEG PULAO STEP BY STEP ...
2018-11-09 Cook rice and set aside. Slice the onions and shred the vegetables fine. 2. Heat ghee or oil in a pan and add the onions and cumin seeds. 3. When they are slightly browned, add the cinnamon, cloves, and crushed cardamom. Stir and fry for another few seconds until fragrant and the onions turn a darker brown. 4.
From cookingandme.com
From cookingandme.com
HEALTHY VEGETABLE PULAO RECIPE SOUTH INDIAN STYLE - HINA ...
2021-12-06 Rinse rice and soak in water for 15 to 20 minutes. Drain and set aside until required. Heat oil and ghee together in a pressure cooker on low heat. Add cinnamon, cloves, bay leaves, and sauté for about 30 seconds. Add onion and fry it for 2 minutes until light brown. Stir in green peas, chopped tomatoes, carrot, and French beans, and stir-fry ...
From hinamunawar.com
From hinamunawar.com
VEGETABLE PULAO RECIPE - LOVEFOOD.COM
While the vegetables are cooking, drain the water from the rice. Add the salt, garam marsala and rice to the pan and mix well. Add the hot water and boil over a high heat. Once the water has come to a boil, lower the temperature and cover the pan with a lid. Let it cook for 8–10 minutes.
From lovefood.com
From lovefood.com
PULAO RECIPE:- HOW TO MAKE PERFECT VEGETABLE PULAO IN PAN ...
2018-04-19 Mix them and cook for 1-2 minutes. Now add strained rice and saute it gently with veggie mixture for 2-3 minutes. After 2 minutes add 3 1/2 cups of water, mix well and check the salt. Adjust if needed. Now take one boil. As soon as the boil comes reduce the flame to lowest, cover the pan and cook the rice for 10 minutes.
From foodsandflavorsbyshilpi.com
From foodsandflavorsbyshilpi.com
VEG PULAO | VEGETABLE PULAO | PULAV RECIPE - COOKING FROM ...
2021-07-12 Veg Pulao Recipe with Step by Step Pictures. First wash and soak 1 cup basmati rice in 2 cups water. In a heavy pan heat 1 teaspoon ghee and 2 teaspoon oil. Add whole spices – 1 dry bay leaf, 2 cloves, 2 green cardamoms, 1 cinnamon stick, 1 star anise, 1 mace flower and 6-8 cashews. Fry until cashews are golden brown.
From cookingfromheart.com
From cookingfromheart.com
VEGETABLE PULAO.
2021-04-30 How to Make Vegetable Pulao: Place rice in a sieve and rince under the cold running water and keep it aside. In a wide pan, add 3 tbsp of Ghee. When it melts, add Mustard. When mustard crackles, add whole spices like Pepper Corns, Cinnamon, Cardamom, Cloves and Bay leaves in to it till you get a nice fragrance.
From seenasfoodbasket.com
From seenasfoodbasket.com
EASY VEGETABLE PULAO - TASTES OF MALABAR
Think rice, and Vegetable Pulao is the first dish that most people are immediately reminded of. Although the name sounds simple, the Vegetable Pulao is actually a very adaptable one, and different people have different ways of preparing it. Some use whole spices to flavour the rice and veggies, while others use a fresh wet masala. Some people ...
From tastesofmalabar.com
From tastesofmalabar.com
VEG PULAO RECIPE (VEGETABLE PULAO) | COOK CLICK N DEVOUR!!!
2020-09-15 Use 1/4 cup more water if using pressure cooker. In microwave – To make veg pulao in microwave select a deep microwave safe bowl. Add oil or ghee and microwave for a minute in high. Add the whole spices and micro on high for a minute. Next add the ginger garlic, chilies and finely chopped onions.
From cookclickndevour.com
From cookclickndevour.com
VEGETABLE PULAO - BAREFEET IN THE KITCHEN
2011-10-11 Vegetable Pulao. October 11, 2011 22 Comments. This post may contain affiliate links. Please read my disclosure policy. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. Jump to Recipe . Pulao is a common South Asian dish and the name basically means Pilaf. The flavors are different, but this is really just a simple vegetable rice pilaf. This was a hit with every …
From barefeetinthekitchen.com
From barefeetinthekitchen.com
VEG PULAO (VIDEO RECIPE) - MY TASTY CURRY
2021-05-06 Place the pressure cooker on medium heat on stovetop and add the ghee or oil. Add all the dry whole spices, cumin/jeera, cloves, bay leaf, star anise and cook for a minute. Now add the thinly sliced onions and saute them till light pink in color. Add the ginger-green chilli paste and saute it for another 2 -3 minutes.
From mytastycurry.com
From mytastycurry.com
VEGETABLE PULAO - CARAMEL TINTED LIFE
2022-02-07 In the Instant Pot, heat ghee (or vegetable oil) in Saute mode. Add the sliced onions, whole spices and green chilies. Saute until onions start to brown (approx. 4 minutes). Add the chopped tomatoes, cashew nuts, turmeric and garam masala, ginger garlic paste. Add the veggies to the Instant Pot and saute for a minute more.
From carameltintedlife.com
From carameltintedlife.com
VEG PULAO RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR
2020-09-08 To make veg pulao in a microwave, heat ghee for one minute in a microwave-safe bowl. Add cumin and whole spices and micro on high for 30 seconds. Add onion, ginger, garlic, and green chilies and micro on high for 3 minutes. Now add the veggies and micro for 2 minutes.
From whiskaffair.com
From whiskaffair.com
VEG PULAO RECIPE (ONE POT), HOW TO MAKE VEGETABLE PULAO ...
Mix well and add salt to taste. Step 5. 5 Min. Cover the pressure cooker and cook on low-flame for 2-3 minutes after the first whistle. Step 1 of 5. Prepare ingredients as mentioned in the list. Step 2 of 5. Heat oil in a pressure cooker, add the cinnamon, cloves, green cardamoms, peppercorns and …
From maggi.in
From maggi.in
VEGETABLE PULAO RECIPE (INSTANT POT AND STOVE TOP ...
2020-12-09 Instructions for Instant Pot Vegetable Pulao (with onion) Step 1 and 2 - Switch on the Instant Pot and sauté whole spices, cumin in ghee. Step 3 and 4 - Add sliced onions and mixed vegetables. Step 5 and 6 - Add the soaked and drained basmati rice, water and salt to taste. Step 7 and 8 - Pressure Cook the rice, fluff and serve hot.
From masalachilli.com
From masalachilli.com
VEG PULAO RECIPE | VEGETABLE PULAO RECIPE | PULAV RECIPE
2022-04-06 Making vegetable pulao recipe. 1. Now for the cooking vegetable pulao recipe pour 3 to 4 tbsp oil in a pan, and spread it evenly in medium flame. 2. Add whole spices 1 small bay leaf,3 to 4 green cardamom,3 to 4 clove,1 black cardamom, 2-inch cinnamon. 3.
From recipesofhome.com
From recipesofhome.com
VEGETABLE PULAO (30 MINUTE INSTANT POT RECIPE) | INDIAN ...
2019-10-06 Vegetable pulao in the instant pot is a fragrant, fluffy and very satisfying rice dish that is made for busy weeknights. Basmati rice, mixed vegetables of your choice plus a few whole spices come together in a one-pot recipe that will be a sure hit at the dinner table! Vegan, gluten-free and ready in 30 minutes.
From indianambrosia.com
From indianambrosia.com
VEGETABLE PULAO RECIPE | AUTHENTIC VEG PULAO RECIPE IN 55 MINS
Preparation: 1. Heat ghee in a non-stick pan. Add cumin seeds, pepper, green cardamoms, cloves and bay leaf. Mix and sauté for a few minutes. 2. Put in the Cauliflower, French Beans, Carrots and Green Chilies and mix well. 3. Add green peas and again mix well.
From dwarakaorganic.com
From dwarakaorganic.com
VEGETABLE PULAO RECIPE | SAINSBURY`S MAGAZINE
Wash the rice until the water runs clear then soak in a bowl of cold water for 30 minutes. Melt the ghee in a large pan, then add the cardamom, peppercorns, cumin seeds and bay leaves followed by the green chillies. After allowing the whole spices to infuse for a minute, add the sliced onion and caramelise lightly on a low heat; 8-10 minutes.
From sainsburysmagazine.co.uk
From sainsburysmagazine.co.uk
VEGETABLE PULAO - BEST OF VEGAN FOOD STORIES
2021-11-02 Instructions. Toast the raw basmati rice in a pot for 5-6 mins. Combine 2 cups of water with the basmati rice, stir to ensure the rice is not stuck to the bottom of the pot, and cook for 12 minutes or until the rice is cooked through. Add oil to a heated pan followed by the cumin seeds and let the seeds sizzle for a few minutes.
From bestofvegan.com
From bestofvegan.com
VEG PULAO/VEGETABLE PULAO/PULAO RECIPE | SPICENSWEET
2020-10-21 Veg pulao also known as Vegetable pulao is a rich or shahi rice dish in Indian cuisine. It is a simple and flavorful recipe of rice, in which plain cooked rice is mixed with cooked vegetables and spices. Veg pulao looks tempting and appealing because of the colorful vegetables. The vegetable also increases the nutritional value of the dish. A very good recipe …
From spicensweet.com
From spicensweet.com
VEGETABLE PULAO RECIPE - MAKE BEST INDIAN MIXED VEGETABLE ...
Wash rice and soak it in water for 15-20 minutes. Drain and keep aside until needed. Heat ghee and oil together in a pressure cooker (2-liter capacity, stainless steel cooker) on low flame. Add bay leaf, cinnamon, clove, and sauté for 30 seconds. Add onion and sauté until it turns light brown or for approx. 2 minutes.
From foodviva.com
From foodviva.com
VEGETABLE PULAO RECIPE - EASY VEG PULAV - VEGETABLE RICE ...
How to make Vegetable Pulao Recipe. A Step by Step Complete Easy Veg Pulav or Vegetable Rice Recipe by Kitchen With Amna.Ingredients:Rice 1/2 Kg (Soaked for ...
From youtube.com
From youtube.com
VEGETABLE PULAO RECIPE, HOW TO MAKE VEG PULAO RECIPE
2016-06-08 Let’s make step by step Vegetable Pulao Recipe: 1. Soak the basmati rice in water for 30-40 mins. 2. Chop all the veggies and place aside. 3. Immerse veggies like french bean, potatoes and carrots in water with little salt. 4.
From flavorsofmumbai.com
From flavorsofmumbai.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love