ANGEL HAIR PASTA WITH GARDEN VEGETABLES
"This family favorite is especially fun to make when the garden is full of fresh vegetables," reports Jun Barrus from Springville, Utah. "It's quick to fix, delicious and always different-just choose the vegetables that have ripened that day!" More Pasta Recipes »
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in large nonstick skillet, saute the mushrooms, carrots, snow peas, yellow pepper, basil and garlic in oil for 2-3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth and salt until smooth; gradually stir into the vegetable mixture. Bring to a boil. Cook and stir for 1-2 minutes or until vegetables are crisp-tender and sauce is thickened., Remove from the heat; stir in tomatoes. Drain pasta; divide among four plates. Top with vegetable mixture; sprinkle with cheese.
Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 714mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
ANGEL-HAIR PASTA WITH VEGETABLES AND CHEESE
Provided by Marian Burros
Categories dinner, easy, lunch, quick, pastas, main course
Time 35m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Bring 3 quarts of water to boil in a covered pot.
- Wash, trim and slice mushrooms.
- Wash broccoli and remove tough stems. Cut remaining stems into thin slices and break up the florets.
- Heat the oil in a skillet and cook mushrooms and broccoli, covered, over medium-high heat for 5 minutes.
- Proces cottage cheese and yogurt in food processor until smooth.
- Break up tomatoes with your fingers and add to the vegetables with the oregano and basil. Cover and continue cooking over medium heat until broccoli is softened but still crisp.
- Cook pasta in boiling water for about 30 seconds; drain.
- Remove sauce from heat; stir in cottage-cheese mixture and pour over pasta. Season with black pepper. Serve with grated cheese.
Nutrition Facts : @context http, Calories 738, UnsaturatedFat 15 grams, Carbohydrate 96 grams, Fat 23 grams, Fiber 9 grams, Protein 41 grams, SaturatedFat 6 grams, Sodium 640 milligrams, Sugar 19 grams, TransFat 0 grams
ANGEL HAIR PASTA WITH GARDEN VEGETABLES
This recipe is such a yummy way to use up odds and ends from the garden! I almost hate to post it b/c it is basically just a pasta primavera, but it is too yummy to not share and there is nothing better than eating a meal that you helped grow :). It is also nice that this takes about as long to make as boiling pasta. Use any pasta (I always use a "plus" variety to get more protein) and feel free to switch up the veggies as your garden or farmers' market provides. This is pretty easy to pare down for solo dining, too. From Light and Tasty.
Provided by smellyvegetarian
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions.
- Saute veggies, basil, and garlic in oil over medium-high heat.
- Combine broth, starch, and salt, then stir into vegetables. Bring to a boil.
- Reduce heat, then cook and stir 3-5 minutes.
- Remove from heat and stir in tomatoes.
- Top pasta with veggie mix or stir all together, then top with parmesan cheese.
- Sprinkle individual servings with red pepper, black pepper, or pine nuts, or just leave as is!
Nutrition Facts : Calories 355.8, Fat 9.8, SaturatedFat 2.3, Cholesterol 5.5, Sodium 271, Carbohydrate 55.1, Fiber 5.3, Sugar 6.9, Protein 12.6
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