VEGETARIAN CHILI VERDE
Green chili, veganized! This recipe cost me $11.09 to make. That's only $1.39/serving! See my blog post here: http://veganomics101.wordpress.com/2012/01/11/chili-verde/
Provided by Prose
Categories Peppers
Time 8h10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Easy: throw everything except the quinoa into your slow cooker. Cook on low for 6-7 hours or high for 3-4 hours.
- Add quinoa and let it cook for another hour.
- Feel free to garnish it with fresh cilantro, lime juice, crushed tortilla chips, Tofutti sour cream, etc.
Nutrition Facts : Calories 226.2, Fat 2.7, SaturatedFat 0.4, Sodium 304.8, Carbohydrate 43.2, Fiber 8.5, Sugar 7.4, Protein 11.2
SPICY CHILI VERDE WITH WHITE BEANS & OPTIONAL CHICKEN
A thick and hearty vegetarian chili verde with a good kick of heat and the zingy tang of fresh-roasted tomatillos. It's plenty satisfying on its own, but you can also add cooked and shredded chicken (we use store-bought rotisserie chicken) for the carnivores.
Provided by Kare for Kitchen Treaty
Time 40m
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Remove papery husks from the tomatillos and rinse off any dirt. Place tomatillos and jalapeno peppers on a rimmed baking sheet. If you want to minimize the risk of the tomatillos exploding, score them by giving each a quick shallow slice with a knife - though I've never done this. Which is probably one of many reasons why I need to clean my oven.
- Bake, turning tomatillos and peppers over once about 15 minutes in, until they're soft and blackened in spots, about 25 minutes. Remove from oven and allow to cool.
- While the tomatillos and the peppers are roasting, assemble the base of the soup. To a large saucepan or medium soup pot over medium heat, add the olive oil. When heated, add the onion and oregano. Saute until soft and fragrant but not browned. Add garlic, coriander, salt, and pepper and cook, stirring, for one more minute. Add the flour and cook, stirring constantly, for three minutes. Slowly pour in the vegetable broth, stirring while you pour.
- Bring to a boil, stirring frequently, and cook until thickened, about 15 minutes.
- Peel jalapenos and taste the flesh. If they're very mild, you may want to add both peppers to the soup, seeds and all. On the other hand, if they're particularly hot, you may want to discard the seeds entirely and only one pepper, or even half of one pepper. Jalapenos can vary greatly in heat, so I've learned tasting and then adding cautiously is the way to go. Add the tomatillos and juices from the pan to the soup as well.
- Remove soup from heat and, using an immersion blender or by carefully transferring to a blender in batches, puree the soup. Return to medium-low heat. Add the beans and the can of diced green chilies and stir to combine. Taste and add additional salt and pepper if desired.
- If adding chicken to half, set a medium saucepan over medium-low heat and transfer about 3 cups of the chili to the pan. Add cooked shredded chicken and stir. Bring to a simmer then serve. If adding chicken to all, add it to the main pot now.
- Bring to a simmer to heat the chilies and white beans. Remove from heat and stir in the lime juice.
- Ladle into bowls and serve with cilantro leaves, additional lime wedges for squeezing over the top, and sour cream or Greek yogurt if desired.
- Leftovers keep refrigerated in an airtight container for 2-3 days.
VEGAN CHILI VERDE
Earthy poblano peppers, fruity tomatillos, and Tuscan kale provide lots of color and taste in this vegan chili verde recipe, which is sure to be a standout on your table. Garnish with fresh cilantro, lime wedges, sour cream, or hot sauce, if desired.
Provided by Alice Waugh
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 50m
Yield 6
Number Of Ingredients 15
Steps:
- Set an oven rack 4 to 6 inches from the heat source and preheat the oven's broiler.
- Place tomatillos, garlic cloves, and poblano peppers on a baking sheet.
- Broil in the preheated oven until the peppers start to blacken and blister, 6 to 8 minutes. Remove garlic and transfer to a plate. Turn tomatillos and peppers over and broil until peppers are blackened and tomatillos are soft, 5 to 6 minutes more.
- Meanwhile, heat olive oil in a large pot over medium heat until shimmering. Add onion and cook, stirring frequently, until translucent, about 5 minutes. Stir in oregano, cumin, and chili powder; cook for 1 minute. Add 3 cups vegetable broth, great Northern beans, pinto beans, kale, corn, bulgur wheat, and salt. Return to a simmer.
- Transfer roasted garlic, peppers, and tomatillos to a blender. Add remaining 1 cup vegetable broth. Cover and blend until just smooth. Pour into the simmering pot.
- Simmer chili gently until bulgur is tender, 15 to 20 minutes.
Nutrition Facts : Calories 315.1 calories, Carbohydrate 49.7 g, Fat 8.9 g, Fiber 12.4 g, Protein 12.6 g, SaturatedFat 1.3 g, Sodium 716.4 mg, Sugar 4.4 g
VEGETARIAN CHILI
A variety of vegetables, a rich tomato base, and just the right amount of spice make this vegetarian chili a satisfying option in only 35 minutes. Vegetarians will ask for this chili again and again. You may even convert meat lovers to vegetarian chili!
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 12
Steps:
- In a large pot, heat oil over medium-high. Add onion and garlic; cook, stirring frequently, until onion is translucent and garlic is soft, about 4 minutes. Add cumin and chile powder, season with salt and pepper, and cook until spices are fragrant, 1 minute. Add zucchini and tomato paste; cook, stirring frequently, until tomato paste is deep brick red, 3 minutes. Stir in black beans, pinto beans, and both cans diced tomatoes. Add 2 cups water and bring mixture to a boil. Reduce to a medium simmer and cook until zucchini is tender and liquid reduces slightly, 20 minutes. Season with salt and pepper.
Nutrition Facts : Calories 232 g, Fat 6 g, Fiber 9 g, Protein 10 g
VEGETARIAN GREEN CHILI
I found this recipe in the local paper a few years ago and have been making it ever since. I prefer this vegetarian version over the traditional recipe which normally includes pork. It is wonderful over burritos, eggs or even plain with tortillas.
Provided by Java265
Categories Low Protein
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large sauce pan, melt butter or margarine.
- Add garlic and onion and cook until onion is re-hydtrated.
- Add flour and stir to make a roux.
- Add tomatoes, green chili, salt and cilantro.
- Add water (enough to make a nice gravy).
- Simmer for 30 minutes.
- This can also be made in a crock pot.
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5/5 (2)Author Giada De LaurentiisServings 6Total Time 8 hrs 20 mins
- To a 4 quart slow cooker, add the vegetable broth, oregano, flour, cumin, salt and olive oil. Whisk to combined until smooth and not lumps of flour remain. Add the poblano, yam, Yukon golds, onion, tomatillos, garlic, hominy and canned chiles. Stir to combine. Set the slow cooker to low for 8 hours.
VEGETARIAN CHILI VERDE RECIPE - TODAY.COM
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2.9/5 (60)Category EntréesAuthor Giada De LaurentiisTotal Time 1 hr 30 mins
- 1. Heat the oil in a heavy large pot over medium heat. Add the poblanos, yam, potato, chopped onion, tomatillos and garlic. Cover and sweat until the onions are tender, stirring often to prevent browning, about 8 minutes.
- 2. Mix in oregano, cumin, 1 teaspoon salt and 1/2 teaspoon pepper. Add hominy with juices and broth and bring chili to simmer.
- 3. Place the diced green chiles in a food processor. Using tongs, transfer the strips of poblano chile from the pot to the processor; blend until just smooth. Scrape the chile sauce into pot.
- 4. Cover and simmer chili 20 minutes. Uncover and simmer until the potatoes and yams are tender and chili is reduced to desired consistency, stirring often, 20 to 25 minutes longer. Season to taste with more salt and pepper, if desired. Ladle chili into bowls. Serve with garnishes.
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