Vegetarian Gourmet Black Bean Stuffed Bell Peppers Recipes
BLACK BEAN STUFFED BELL PEPPERS
Make and share this Black Bean Stuffed Bell Peppers recipe from Food.com.
Provided by christynlee
Categories Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- In large bowl, mix all ingredients except bell peppers and cheddar cheese.
- Add salt and pepper to taste.
- Cut top of bell peppers, clean the inside and rinse well.
- Stuff with mixture and sprinkle cheddar cheese on top of each bell pepper.
- Add 1/2 cup water to shallow baking dish.
- Add bell peppers and cook for 30 minutes or until peppers are tender.
BLACK BEAN STUFFED PEPPERS
These Black Bean Stuffed Peppers are filled with rice, black beans, onions, and Mexican spices. They are low carb, gluten free, and make a delicious meatless meal!
Provided by Ashlyn Edwards | Belle of the Kitchen
Categories Main
Time 55m
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Remove tops from peppers and scrape out membranes and seeds. Set aside.
- Melt butter in skillet over medium heat and add onions. Cook until soft, about 5 minutes. Add in garlic and cook for 1 additional minute.
- Stir in black beans, cumin, chili powder, and garlic salt. Using the back of a fork, mash up about half of the black beans. Add in cilantro and salsa and cook for 2 more minutes. Remove from heat and stir in cooked rice.
- Evenly fill the four prepared peppers with the rice and black bean mixture and set inside a baking dish. Top each pepper with a 1/4 cup of cheese. Bake in preheated oven for 30-40 minutes until peppers have softened and cheese is melted. Enjoy!
Nutrition Facts : Calories 381 kcal, Carbohydrate 50 g, Protein 19 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 34 mg, Sodium 868 mg, Fiber 13 g, Sugar 8 g, ServingSize 1 serving
BLACK BEAN STUFFED PEPPERS
What more can you ask for? If my kiddos love this dish, then you know it will be a huge hit in your home. If you have leftover filling, it makes a great chip dip!
Provided by Angela Koranda Stuart
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Pour water into a 9x13-inch baking dish.
- Stir cream cheese in a bowl until smooth. Fold brown rice, spinach, diced tomatoes with green chiles, black beans, minced onion, cumin, and oregano into the cream cheese until evenly mixed.
- Halve bell peppers lengthwise. Remove and discard stem, seeds, and membranes.
- Fill each pepper half with about 3/4 cup of rice mixture; arrange into baking dish. Sprinkle cheese evenly over stuffed pepper halves.
- Bake in preheated oven until peppers are tender, 35 to 45 minutes.
Nutrition Facts : Calories 229.9 calories, Carbohydrate 33.4 g, Cholesterol 17.8 mg, Fat 6.5 g, Fiber 6.8 g, Protein 10.7 g, SaturatedFat 3.7 g, Sodium 309.1 mg, Sugar 2.5 g
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