Shanibars Recipes

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NANAIMO BARS I



Nanaimo Bars I image

These are a totally sinful concoction containing more calories than one would care to count. A decadent dessert! Will satisfy any sweet tooth!

Provided by Shealeen

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Yield 12

Number Of Ingredients 14

½ cup butter
¼ cup white sugar
5 tablespoons unsweetened cocoa powder
1 egg
1 teaspoon vanilla extract
2 cups graham cracker crumbs
1 cup shredded coconut
½ cup chopped walnuts
¼ cup butter
2 cups confectioners' sugar
2 tablespoons vanilla custard powder
3 tablespoons milk
4 (1 ounce) squares semisweet chocolate, chopped
1 tablespoon butter

Steps:

  • Mix 1/2 cup butter or margarine, white sugar, cocoa, egg and vanilla in a heavy sauce pan or double boiler. Stir over low heat until mixture is of custard like consistency.
  • Combine graham crackers, coconut and walnuts and add to the melted mixture. Mix well and pack into buttered 9 inch square cake pan.
  • Cream 1/4 cup butter, confectioners' sugar, vanilla custard powder and milk. Beat until creamy and spread over melted base.
  • Refrigerate till hardened.
  • Melt semi-sweet chocolate with 1 tablespoon butter and drizzle over custard icing. Refrigerate. When totally hard cut into square bars.

Nutrition Facts : Calories 389.2 calories, Carbohydrate 46.8 g, Cholesterol 48.9 mg, Fat 22.6 g, Fiber 2.7 g, Protein 3.8 g, SaturatedFat 12.1 g, Sodium 199 mg, Sugar 35.5 g

SHANIBARS



Shanibars image

This is an adaptation to an all-natural bar that is very popular, naturally yummie, and very versatile. It tastes like you are eating a candy bar but there is NO Sugar Added -- it's nature's candy!! You don't need sugar because it's already sweet! Quick and easy, great for snacking, a grab and go bar!! Kid-friendly too!! Raw and no baking, no cooking required!!

Provided by WickedCreations

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 40m

Yield 6

Number Of Ingredients 5

1 cup chopped dates
¾ cup peanut butter
½ cup flaked coconut
3 tablespoons unsweetened cocoa powder
1 pinch salt

Steps:

  • Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky.
  • Press the mixture into a loaf pan lined with waxed paper. Refrigerate for 30 minutes. Remove the chilled mixture from the pan and slice into 6 bars. Wrap each bar in foil and refrigerate until serving.

Nutrition Facts : Calories 307.6 calories, Carbohydrate 33.2 g, Fat 18.5 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 5.2 g, Sodium 166.8 mg, Sugar 24.1 g

SHANIBARS



Shanibars image

This is an adaption to an all-natural bar that is very popular that is naturally yummie and very versatile. It tastes like you are eating a candy bar but so healthy. Full of antioxidants and vitamins, protein plus NO Sugar Added-it's nature's candy!! You don't need sugar because its already sweet! Quick and easy, great for snacking,a grab and go bar!! Kid-friendly too!! Raw and no baking, no cooking required!!

Provided by Wicked Creations

Categories     Fruit

Time 34m

Yield 6 bars, 6 serving(s)

Number Of Ingredients 5

1 cup dates (chopped)
3/4 cup peanut butter (any kind)
1/2 cup sweetened coconut (can sub for shredded natural)
3 tablespoons unsweetened cocoa
1 pinch salt (optional)

Steps:

  • In a food processor, blend ingredients throughly on high for about 4 minutes.
  • "Dough" will be very sticky.
  • In a waxed lined bread loaf pan, place "dough" and press into pan evenly.
  • Chill in fridge for 30 minutes.
  • Cut bars widthwise into six.
  • Wrap individual bars in foil and place in fridge til go time!
  • *chill time is cook time
  • ** Its not necessary to chill bars after pressing into pan but cut and wrap and place in fridge for later consumption is necessary.
  • Footnotes.
  • *chill time is cook time ** Its not necessary to chill bars after pressing into pan but cut and wrap and place in fridge for later consumption is necessary. *** this is very versatile recipe with dates. You can add to dates anything or take away.

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