Vegetarian Lentil Taco Meat Filling Substitute Crock Pot Recipes
VEGETARIAN LENTIL TACO 'MEAT FILLING' SUBSTITUTE (CROCK POT)
This taco filling is a healthier alternative to the meat version. I found this recipe on a "runners" message board where the posters were raving how much this tasted as good as a meat filling. I actually like it better than the fillings made with ground beef. It tastes great in taco shells on taco salads and anywhere you'd normally use a meat taco filling.
Provided by bdankanich
Categories Lentil
Time 8h10m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Put everything in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water as needed.
- use as you would a meat taco filling.
Nutrition Facts : Calories 74.6, Fat 0.8, SaturatedFat 0.1, Sodium 143.6, Carbohydrate 12.8, Fiber 5.7, Sugar 1.6, Protein 4.8
CROCK POT TACOS
Taken from an iVillage message board. "We normally serve this in a bowl with a bunch of heated tortillas and chips and it's like chili con queso only more filling."
Provided by Sam 3
Categories Cheese
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef.
- Melt cheese in crock pot and add Mexican chilies and salsa.
- Add meat and refried beans and taco seasoning.
- Mix together and cook on low till refried beans and meat are throughly heated, about 2 hours.
- This can be left on warm until serving time.
Nutrition Facts : Calories 347.7, Fat 21.3, SaturatedFat 10.4, Cholesterol 88.2, Sodium 1172.2, Carbohydrate 15.9, Fiber 3.6, Sugar 5.3, Protein 23
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