Vegetarian Link Gravy Recipes

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VEGETARIAN GRAVY



Vegetarian Gravy image

This is a delicious vegetarian gravy!

Provided by Becky

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 30m

Yield 10

Number Of Ingredients 10

½ cup vegetable oil
⅓ cup chopped onion
5 cloves garlic, minced
½ cup all-purpose flour
4 teaspoons nutritional yeast
4 tablespoons light soy sauce
2 cups vegetable broth
½ teaspoon dried sage
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.

Nutrition Facts : Calories 133.5 calories, Carbohydrate 6.9 g, Fat 11.2 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 381.8 mg, Sugar 3.2 g

EASY VEGETARIAN GRAVY



Easy Vegetarian Gravy image

I made this up after forgetting to buy a pre-made gravy on Christmas. I'm glad I did! It's the best vegetarian gravy I've ever tried!

Provided by Millie42889

Time 15m

Yield 2

Number Of Ingredients 6

¾ (14 ounce) can vegetable broth
1 0.42 oz packet concentrated vegetable base (such as Swanson® Vegetable Flavor Boost®)
1 tablespoon finely chopped onion
1 teaspoon garlic salt
1 teaspoon ground black pepper
3 tablespoons all-purpose flour

Steps:

  • Combine broth, vegetable base, onion, garlic salt, and pepper in a medium pot. Cook over medium heat while stirring occasionally until it comes to a full boil.
  • Slowly stir in flour and whisk constantly until sauce is thick, 5 to 10 minutes.

Nutrition Facts : Calories 68.7 calories, Carbohydrate 13.7 g, Fat 0.5 g, Fiber 1.3 g, Protein 2.1 g, Sodium 1215.7 mg, Sugar 2.2 g

15-MINUTE VEGETARIAN GRAVY



15-Minute Vegetarian Gravy image

A milk gravy for lacto-vegetarians you can feel good about eating. Look for a ham base that doesn't contain pork, just ham flavoring, like Orrington Farms or Haco Swiss. Serve over biscuits.

Provided by Deselle

Categories     Side Dish     Sauces and Condiments     Gravy Recipes     Vegetarian Gravy Recipes

Time 15m

Yield 4

Number Of Ingredients 7

3 tablespoons olive oil
¼ cup all-purpose flour
½ cup hot water
½ teaspoon ham base
1 drop liquid smoke, or more to taste
1 ½ cups whole milk
ground black pepper to taste

Steps:

  • Heat olive oil in a medium saucepan over medium heat. Sprinkle with flour and whisk to combine. Cook for 2 to 3 minutes.
  • Meanwhile, combine water, ham base, and liquid smoke. Slowly add liquid to pan, whisking constantly until smooth. Whisk in milk, a little bit at a time. Continue to cook, stirring often until gravy thickens, about 5 minutes. Season to taste with pepper.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 10.3 g, Cholesterol 9.2 mg, Fat 13.5 g, Fiber 0.2 g, Protein 3.9 g, SaturatedFat 3.2 g, Sodium 180.5 mg, Sugar 4.3 g

QUICK AND EASY VEGETARIAN GRAVY



Quick and Easy Vegetarian Gravy image

My daughter loves gravy! She seemed to be asking for it when my recipes didn't include gravy. So,I came up with this good, easy, low fat, low cholesterol vegetarian gravy.

Provided by HelenG

Categories     Kid Friendly

Time 10m

Yield 3 1/2 cups, 6-8 serving(s)

Number Of Ingredients 6

1 (1 ounce) envelope Lipton Onion Soup Mix
1 (10 3/4 ounce) can 98% fat-free cream of mushroom soup
1 (12 ounce) can fat-free evaporated milk
1/2 cup wine (I use what ever is open)
1 bay leaf
pepper

Steps:

  • In saucepan whisk ingredients together and simmer low about 5 minutes.
  • Makes about 3 1/2 cups.

Nutrition Facts : Calories 75.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 2.5, Sodium 449.1, Carbohydrate 9.9, Fiber 0.3, Sugar 7.6, Protein 4.7

VEGETARIAN LINK GRAVY



Vegetarian Link Gravy image

Vegetarian sausage links can be bought at many supermarkets, experiment with the different brands and choose your favorite for this delicious gravy. If you would like a thicker gravy dissolve 1 tablespoon of cornstarch in 1 tablespoon warm water and mix into the gravy just before bringing it to a boil.

Provided by Dancer

Categories     Sauces

Time 30m

Yield 1 c.

Number Of Ingredients 7

6 links vegetarian sausages
3 tablespoons olive oil
1 cup vegetable broth
1/8 cup all-purpose flour
1 teaspoon salt
fresh ground black pepper
1/4 teaspoon dried sage

Steps:

  • Place the vegetarian link or patties and 1 tablespoon oil in a large frying pan, fry the links until done.
  • Break the links into small pieces.
  • Add the remaining oil and flour to a small pot.
  • Mix the flour with the oil over medium low heat until a roux is formed.
  • Slowly add the vegetable broth, mixing well.
  • Add the salt, pepper, sage and cooked sausage pieces.
  • Bring mixture to a boil.

Nutrition Facts : Calories 801, Fat 67.9, SaturatedFat 10, Sodium 3658.6, Carbohydrate 26.8, Fiber 4.7, Sugar 0.1, Protein 29.4

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