VEGETARIAN GRAVY
This is a delicious vegetarian gravy!
Provided by Becky
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Vegetarian Gravy Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.
Nutrition Facts : Calories 133.5 calories, Carbohydrate 6.9 g, Fat 11.2 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 381.8 mg, Sugar 3.2 g
EASY VEGETARIAN GRAVY
I made this up after forgetting to buy a pre-made gravy on Christmas. I'm glad I did! It's the best vegetarian gravy I've ever tried!
Provided by Millie42889
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Combine broth, vegetable base, onion, garlic salt, and pepper in a medium pot. Cook over medium heat while stirring occasionally until it comes to a full boil.
- Slowly stir in flour and whisk constantly until sauce is thick, 5 to 10 minutes.
Nutrition Facts : Calories 68.7 calories, Carbohydrate 13.7 g, Fat 0.5 g, Fiber 1.3 g, Protein 2.1 g, Sodium 1215.7 mg, Sugar 2.2 g
15-MINUTE VEGETARIAN GRAVY
A milk gravy for lacto-vegetarians you can feel good about eating. Look for a ham base that doesn't contain pork, just ham flavoring, like Orrington Farms or Haco Swiss. Serve over biscuits.
Provided by Deselle
Categories Side Dish Sauces and Condiments Gravy Recipes Vegetarian Gravy Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a medium saucepan over medium heat. Sprinkle with flour and whisk to combine. Cook for 2 to 3 minutes.
- Meanwhile, combine water, ham base, and liquid smoke. Slowly add liquid to pan, whisking constantly until smooth. Whisk in milk, a little bit at a time. Continue to cook, stirring often until gravy thickens, about 5 minutes. Season to taste with pepper.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 10.3 g, Cholesterol 9.2 mg, Fat 13.5 g, Fiber 0.2 g, Protein 3.9 g, SaturatedFat 3.2 g, Sodium 180.5 mg, Sugar 4.3 g
QUICK AND EASY VEGETARIAN GRAVY
My daughter loves gravy! She seemed to be asking for it when my recipes didn't include gravy. So,I came up with this good, easy, low fat, low cholesterol vegetarian gravy.
Provided by HelenG
Categories Kid Friendly
Time 10m
Yield 3 1/2 cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In saucepan whisk ingredients together and simmer low about 5 minutes.
- Makes about 3 1/2 cups.
Nutrition Facts : Calories 75.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 2.5, Sodium 449.1, Carbohydrate 9.9, Fiber 0.3, Sugar 7.6, Protein 4.7
VEGETARIAN LINK GRAVY
Vegetarian sausage links can be bought at many supermarkets, experiment with the different brands and choose your favorite for this delicious gravy. If you would like a thicker gravy dissolve 1 tablespoon of cornstarch in 1 tablespoon warm water and mix into the gravy just before bringing it to a boil.
Provided by Dancer
Categories Sauces
Time 30m
Yield 1 c.
Number Of Ingredients 7
Steps:
- Place the vegetarian link or patties and 1 tablespoon oil in a large frying pan, fry the links until done.
- Break the links into small pieces.
- Add the remaining oil and flour to a small pot.
- Mix the flour with the oil over medium low heat until a roux is formed.
- Slowly add the vegetable broth, mixing well.
- Add the salt, pepper, sage and cooked sausage pieces.
- Bring mixture to a boil.
Nutrition Facts : Calories 801, Fat 67.9, SaturatedFat 10, Sodium 3658.6, Carbohydrate 26.8, Fiber 4.7, Sugar 0.1, Protein 29.4
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