Vegetarian Meat Sauce Smart Ground Recipes

VEGETARIAN MEATLOAF WITH VEGETABLES

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a large bowl combine vegetarian ground beef, vegetarian ground beef crumbles, onion, eggs, Worcestershire sauce, salt, pepper, sage, garlic powder, mustard, oil, bread cubes and milk. Transfer to a 9 x 13 inch baking dish and form into a loaf. Pour tomato sauce on top.
• Place carrots and potatoes around loaf and spray vegetables with cooking spray.
• Bake 30 to 45 minutes; turn vegetables. Bake another 30 to 45 minutes. Let stand 15 minutes before slicing.

VEGETARIAN MEATLOAF

Steps:

• Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.
• In a bowl, mix 1/2 the barbeque sauce with the vegetarian burger crumbles, green bell pepper, onion, garlic, bread crumbs, Parmesan cheese, and egg. Season with thyme, basil, parsley, salt, and pepper. Transfer to the loaf pan.
• Bake 45 minutes in the preheated oven. Pour remaining barbeque sauce over the loaf, and continue baking 15 minutes, or until loaf is set.

VEGETARIAN "MEAT" SAUCE RECIPE BY TASTY

Steps:

• In a food processor, pulse the mushrooms and onions until broken into uniformly fine pieces, about 10 pulses, scraping down the sides of the bowl as needed.
• Heat the oil in a large skillet set over medium-high heat.
• Pour the mushrooms and onions into the skillet and season with salt and pepper. Sauté until the veggies have released moisture and softened, about 8 minutes.
• Add the garlic and oregano. Sauté until fragrant, about 30 seconds.
• Push the veggies to the sides of the pan and add the tomato paste, slowly mixing in the veggies from the side until a uniform paste has formed.
• Add the crushed tomatoes and stir until well combined and thick.
• Add the vegetable stock and stir until the sauce has thickened slightly. Reduce the heat to medium-low if it is bubbling and popping too much.
• While the sauce simmers, place the chickpeas in the food processor and pulse until broken into fine pieces, about 10 pulses.
• Pour the chickpeas into a fine mesh strainer and submerge in a medium bowl filled with water.
• Shake the strainer for 1 minute to remove starches from the chickpeas. You'll know when to remove the strainer when the water has become very cloudy from the starches.
• Transfer the chickpeas to the sauce and stir for at least 1 minute to give the chickpeas time to cook.
• Use the sauce as desired for pasta, veggie noodles, calzones, etc..
• Enjoy!

VEGETARIAN MEAT SAUCE - SMART GROUND

Steps:

• In a large saucepan, heat enough vegetable oil to cover the bottom of the pan.
• Cook the onion until tender.
• Add crumbled beef substitute and stir in the garlic.
• Add diced tomatoes, tomato sauce, and bell peppers.
• Bring to a boil, stirring occasionally.
• Reduce heat and cook for about 10 minutes or until desired thickness is reached.
• Add remaining seasonings to taste and serve over rice or pasta.

YUMMY VEGETARIAN MEAT SAUCE

Steps:

• Place chopped onion, garlic, sauce, and diced tomatoes in juice in a pot over medium heat so it starts to simmer.
• Start cooking pasta according to boxed directions.
• Once pasta water begins to boil, add in fresh herbs along with Boca meat, pepper flakes, and green onion. Allow to simmer while pasta cooks.
• Drain pasta and place onto serving plate topped with your vegetarian meat sauce.
• Add additional green onion or herbs on top if desired.
• Serve with a salad or italian bread.

VEGETARIAN " MEAT " SAUCE WITH VEGGIE ME

Steps:

• Preheat oven to 350°F and brown meatballs and sausage for about 10 minutes, or until heated through.
• In large heavy sauce pot, warm olive oil on medium high heat.
• Saute onions and garlic in the pot until translucent.
• Add green pepper to pot, and heat until soft.
• Add vegetarian beef crumbles to the pot, and heat through until starting to brown.
• Add sausages and meatballs to the pot, and all other remaining ingredients. Mix well.
• Lower heat to medium, stirring frequently until starting to simmer.
• Reduce heat to low, and let simmer for at least an hour stirring occasionally, but several hours is fine as well, as the longer you simmer, the more the flavors of the herbs come. Just don't forget to stir from time to time!

CHEESE RAVIOLI WITH VEGETARIAN " MEAT" SAUCE

Steps:

• Cook ravioli in boiling salted water for 6-7 minutes.
• In the meantime, heat olive oil over medium heat, and sauté onions and garlic and crushed red pepper until soft, about 5-6 minutes.
• Add basil, oregano, and meatless crumbles and sauté another 5-6 minutes more. The crumbles should be thawed, and get a little color on them as they mix with the garlic and onions.
• If the pan seems to get dry, add 1/4 cup of water so the crumbles don't stick.
• Add salt and pepper to taste.
• Finally, add the jar of tomato sauce and mix together.
• Cover with a lid, and let simmer on low for another 10 minutes.
• Toss sauce with cooked ravioli, and serve with grated cheese.