Vegetarian Minestrone Soup For The Winter Vegan Friendly Recipes

VEGAN MINESTRONE SOUP

Steps:

• In a large dutch oven or pot, add the oil or water and saute the onion, carrot and celery for 5 minutes.
• Alternately, you can skip sauteing and add all the ingredients, except for the spinach, to a large pot, bring to a boil and continue with the recipe as written. This makes for one less step!
• Add remaining ingredients, except the spinach, bring to a boil, cover askew, reduce heat to low and simmer at a gentle boil for 20 - 25 minutes, stirring occasionally. Soup is done when veggies are tender and pasta is cooked. Add more broth or water as needed.
• Five minutes before soup is done, add the spinach and stir to mix.
• Let soup cool a few minutes and serve with a squeeze of lemon and chopped parsley on top. Pairs will with homemade Vegan Cornbread, crusty Artisan Bread or soft and chewy Vegan Naan for soaking up the juices.
• Serves 4 - 6
• Leftovers can be stored in the refrigerator for up to 5 days. This soup also freezes well and will last for up to 2 months.

VEGAN MINESTRONE SOUP

Steps:

• Prepare the pasta according to the instructions on the package. Set aside.
• Heat some oil in a large pot and sauté the onion for about 2 minutes. Then add the garlic for another minute.
• After one more minute, add the leek and then the carrots, the celery, and the zucchini. Cook for about 2-3 minutes, then stir in one teaspoon of the Mediterranean spice blend.
• Add the vegetable broth. Add the diced tomatoes and stir well with a wooden spoon.
• Cook on low heat for about 10 minutes. Season with salt, pepper, fresh oregano, and the remaining spices.
• Add the cooked pasta and the beans and allow to heat through.

VEGETARIAN MINESTRONE SOUP

Steps:

• Heat olive oil in pan and add onions, celery, zucchini, carrots until onion is translucent.
• Add the garlic and cook 1 minute.
• Add the 4 cups of water and dried spices and bring to boil and simmer for about 10 minutes
• Add tomatoes and beans and ditalini and simmer for another 10 minutes.
• Check seasoning and add salt to taste.

VEGETARIAN MINESTRONE SOUP

Steps:

• Slowly bring the soup to a low simmer and allow to cook over very low heat for at least 45 minutes and up to 1 hour, or until vegetables are tender, stirring occasionally.
• Enjoy!

VEGETARIAN MINESTRONE

Steps:

• Heat the oil in a large Dutch oven over medium-high heat. Add the onion, carrot, celery, garlic, salt, rosemary, black pepper and crushed red pepper. Cook, stirring occasionally, until the vegetables are just tender, 8 to 10 minutes.
• Stir in the broth, 2 cups water, the cannellini beans, tomatoes, zucchini and vinegar. Bring to a boil over medium-high heat; reduce the heat to medium low and simmer until the zucchini is just tender, about 10 minutes. Stir in the collard greens and simmer until the greens are tender, about 2 minutes. Stir in the orzo. Season with salt. Top with the shredded parmesan.
• Photograph Courtesy of Time Inc. Books/Alison Miksch.

VEGETARIAN MINESTRONE SOUP FOR THE WINTER (VEGAN-FRIENDLY!)

Steps:

• Heat the oil in a large saucepan over medium heat, add the onion and garlic and cook until the onion is soft and translucent.
• Slightly lower the heat. Add the tomatoes, sage, and flat-leaf parsley and cover. Cook for 5 minutes.
• Pour in the vegetable stock. Bring to a boil, reduce the heat, cover, and let simmer for 30 minutes.
• Season to taste with salt and pepper.
• Add the macaroni, carrot, celery, and northern beans and simmer for 10-15 minutes, or until the macaroni is somewhat tender.
• Stir in the peas and cook for another 5 minutes.
• Stir in the parmesan cheese.
• If serving with bread like hunks of garlic bread or ciabattas, place the bread in individual serving bowls and let stand for a few minutes and serve with plenty of extra parmesan cheese.
• I thought it went nice with some fresh-baked garlic bread!