Vegetarian Polenta Casserole Recipes
POLENTA AND VEGETABLE CASSEROLE
This is an excellent polenta recipe with a Mexican kick!!
Provided by Karen Gallinetti
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13 inch baking dish.
- Heat oil in a skillet over medium heat. Cook and stir onion, green pepper, eggplant, and mushrooms in oil until soft. Mix in fajita seasoning.
- Line prepared baking dish with slices of polenta. Spread beans and corn evenly over the polenta, and then spread onion mixture over the beans. Top with salsa, mozzarella cheese and black olives.
- Bake until heated through, about 20 minutes.
Nutrition Facts : Calories 328.7 calories, Carbohydrate 57.5 g, Cholesterol 12.1 mg, Fat 5 g, Fiber 14.8 g, Protein 17.8 g, SaturatedFat 2.2 g, Sodium 1633.4 mg, Sugar 6.4 g
LAYERED POLENTA CASSEROLE RECIPE
A layered Polenta casserole dish. You can also use grits instead of polenta in this dish.
Provided by Helene Dsouza
Categories Main Course
Time 50m
Number Of Ingredients 17
Steps:
- For the Polenta, cook the Polenta, water, milk, butter, salt, and pepper together. Keep on low heat and stir continuously for about 5 minutes.
- Keep your attention towards the Polenta, cause it can burn on really quickly and cooks up super fast. Remove it from the heat once it starts to boil up.
- Spread half amount of the polenta into a baking dish to create the first layer.
- For the white sauce, heat up a saucepan with the butter.
- Continue adding in the White flour. Keep on stirring with a whisk on slow heat.
- Then pour in the milk. Stir well, season and keep on whisking the sauce till it gets thick by itself. Remove from the heat and keep aside.
- Preheat your oven to 350 Celsius/ 180 Fahrenheit.
- Mix the Tomato Sauce with the olives, basil, salt, and black pepper
- Spread the mixed tomato sauce over the polenta layer
- Then add the remaining polenta to form the layer over the tomato paste.
- Then spread the white sauce over the polenta to create a creamy layer.
- At last spread the Parmesan Cheese over the white sauce.
- Bake the casserole dish for about 15 minutes at 350 Fahrenheit/180 Celsius.
Nutrition Facts : Calories 342 kcal, Carbohydrate 43 g, Protein 9 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 612 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
VEGETARIAN POLENTA CASSEROLE
This comes from simple hardy ingredients. A great feel good one dish dinner. Even my kids like it! Adapted from a presentation by Cynthia Liar
Provided by SaltNPepper
Categories One Dish Meal
Time 40m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F.
- Cover medium casserole dish with thin layer of cooking spray, set aside.
- Cover bottom of a 2 quart sauce pan, with a thin layer of cooking spray.
- Heat pan to medium heat.
- Sweat the chopped onions in pan.
- Combine garlic,red pepper, shredded cabbage, and spices in pan and cook for about 5 minutes or until soft.
- Add beans, tomato sauce and water.
- Let the mixture absorb the water then add the Veggie Ground Round.
- Pour mixture into ceramic casserole dish, set aside.
- In a one qt sauce pan heat 2 cups of water to boiling Add polenta, stir constantly with a whisk until the mixture begins to thicken.
- When it is thick but still spreadable, immediately take off heat and pour over contents in casserole dish.
- This happens very quickly.
- Spread mixture into corners to cover casserole ideally about a 1/2 inch thick.
- Garnish with Parmesan Cheese.
- Cover dish and bake for 25 minutes in 350degree F.
- Remove cover and bake an additional 5 minutes at 400 degrees F.
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- Heat oil in a large nonstick skillet over medium-high heat. Add eggplant, zucchini, salt and pepper and cook, stirring occasionally, until the vegetables are tender and just beginning to brown, 4 to 6 minutes. Add water and spinach; cover and cook until wilted, stirring once, about 3 minutes. Stir marinara sauce into the vegetables and heat through, 1 to 2 minutes. Remove from the heat and stir in basil.
- Place polenta slices in a single layer in the prepared baking dish, trimming to fit if necessary. Sprinkle with 3/4 cup cheese, top with the eggplant mixture and sprinkle with the remaining 3/4 cup cheese. Bake until bubbling and the cheese has just melted, 12 to 15 minutes. Let stand for about 5 minutes before serving.
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- Heat the oil in a large skillet over medium heat. Add the onion, garlic, a pinch of salt and a few twists of freshly ground black pepper. Cook, stirring occasionally, for about 5 minutes, or until the onions are softened and just beginning to turn golden.
- Add the sliced mushrooms. Let the liquid cook out of the mushrooms, then continue to cook them until the liquid evaporates and the mushrooms are lightly browned, 5-7 minutes. Stir in the zucchini and cook for 3 minutes more, or until the zucchini is tender. Stir in the marinara, then season with salt and pepper to taste.
- Place half of the polenta rounds in the baking dish. Top with half of the vegetable mixture, then half of the mozzarella. Repeat with the remaining ingredients.
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- Cheesy Cauliflower Casserole. If you're wondering how to get your kids to eat their veggies, this cheesy cauliflower casserole might do the trick. The veggies are gently cooked before being coated in the decadently creamy sauce before baking until golden brown and bubbly.
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- Vegetarian Butternut Squash Casserole. Naturally sweet butternut squash goes perfectly with tender cooked apples for a pretty fall side dish. A little brown sugar, butter, and cinnamon accent the butternut squash casserole.
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Reviews 12Category Dinner, LunchCuisine MediterraneanTotal Time 1 hr 20 mins
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- Heat olive oil over very low heat. Add garlic and cook and stir until it releases its aroma, do not let it burn. Stir in the tomatoes and simmer covered until they are very soft.
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- Adjust oven rack to middle position and heat oven to 400ºF. Bring water and milk to boil in large saucepan over medium-high heat. Stir in 1 teaspoon salt. Slowly pour polenta into liquid in steady stream while stirring back and forth with wooden spoon. Reduce to gentle simmer, cover, and cook, stirring often, until mixture has uniformly smooth, thick consistency, 15 to 20 minutes. Off heat, stir in Parmesan and butter, and season with salt and pepper to taste. Pour polenta into 13 by 9-inch baking dish and smooth into even layer.
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