Vegetarian Qaubili Pilau Afghanistan Recipes

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AFGHANI KABLI PULAO



Afghani Kabli Pulao image

This is a delicious kabli pulao made in a pressure cooker. The rice gets infused with flavor and has the perfect texture. This is a must-try! You can also prepare this on your stove top.

Provided by chanty475

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h39m

Yield 6

Number Of Ingredients 19

2 cups sella basmati rice
5 cardamom pods, divided
1 onion, peeled and halved
1 whole head garlic, loose skins removed
5 whole cloves, divided
2 teaspoons ground black pepper, divided
2 teaspoons cumin seed, divided
1 teaspoon salt
1 teaspoon white sugar
1 cinnamon stick
1 teaspoon paprika
1 teaspoon coriander seeds
3 ½ cups water
1 tablespoon canola oil
1 onion, chopped
1 cup carrots, chopped into matchstick pieces
3 cloves garlic
½ cup raisins
½ cup slivered almonds

Steps:

  • Soak the rice in cool water for 5 minutes. Rinse until water runs clear.
  • Place 4 cardamom pods on a cutting board and lightly crush using the flat side of a knife; transfer to a pressure cooker. Add halved onion, garlic head, 4 cloves, 1 teaspoon black pepper, 1 teaspoon cumin seed, salt, sugar, cinnamon stick, paprika, and coriander seeds. Pour in water to cover.
  • Seal pressure cooker lid and turn heat to high. Cook until pressure cooker whistles once, about 5 minutes. Reduce heat to medium. Wait for 2 more whistles, about 20 minutes. Remove from heat and allow pressure to release naturally, about 10 minutes.
  • Strain broth into a bowl. Clean out the pressure cooker and heat it over medium heat. Add oil and chopped onion; cook and stir until softened and browned, about 7 to 10 minutes. Add carrots; cook until soft, about 3 minutes more. Add raisins, almonds, and strained rice. Add remaining 1 teaspoon black pepper, remaining 1 teaspoon cumin seed, and remaining clove.
  • Crush remaining cardamom seed to a powder and add to the pressure cooker. Mix to combine; pour in enough broth to cover the rice.
  • Increase heat to high and seal the pressure cooker. Cook until the first whistle, 5 to 7 minutes. Reduce heat to medium. Cook for 5 minutes and remove from heat. Let rest for 7 minutes; release the pressure naturally, about 10 minutes. Transfer cooked rice to a serving dish immediately to prevent overcooking.

Nutrition Facts : Calories 378.3 calories, Carbohydrate 70.7 g, Fat 8.2 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 0.8 g, Sodium 401.5 mg, Sugar 10.1 g

VEGETARIAN QAUBILI PILAU(AFGHANISTAN)



Vegetarian Qaubili Pilau(Afghanistan) image

Afghanistan's proximity to Iran and India has attracted many travellers and invaders over the centuries. As a result Afghan culture has absorbed many foreign influences including Greek, Persian and Indian.These influences have given Afghans a unique culinary heritage. Whilst Afghan cuisine does include a few vegetarian dishes, there is no doubt that it is predominantly meat based. Happily it lends itself very well to adaptation, as in this rice and lentil dish, with garnishes of carrots, raisins and almonds. Enjoy!

Provided by Sharon123

Categories     Rice

Time 1h5m

Yield 4-6

Number Of Ingredients 15

1 onion, diced
1/2 cup green lentil
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground cardamom
1/2 teaspoon ground cumin
1/2 teaspoon garam masala
2 carrots
1 teaspoon sugar
1 cup raisins
2/3 cup almonds
2 cups basmati rice
1/2 teaspoon saffron
oil (for frying)
6 -8 fluid ounces water

Steps:

  • Fry the onions in about a tbls. of oil(I use olive) until golden brown in a skillet or saucepan. Add the salt and spices (except for the saffron).
  • Add the rice, lentils, saffron and 5-5 1/2 cups water. Season with salt and pepper to taste and simmer until rice is tender, about 20-25 minutes(lentils will be tender also).
  • Just before serving cut the carrots into thin sticks. Saute them in 1-2 teaspoons oil with sugar until tender. Remove from oil and reduce the heat. Add the raisins to the oil and fry until they are swollen. Remove from the oil. Finally add the almonds to the oil(adding a little more if necessary) and brown taking care that they don't burn.
  • Serve the rice topped with the almonds, carrots and raisins.

QABILI PILAU WITH CHICKEN



Qabili Pilau with Chicken image

Afghan recipe for chicken with rice, carrots and raisins. For the Dim Sum fans out there, this is a sort of Afghanistan Sticky Rice - it's exactly the same, only way different. ;)

Provided by Rhonda Scheurer

Categories     Curries

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 12

1 medium onion, diced
2 cups basmati rice
1 lb chicken, cubed
6 tablespoons vegetable oil
6 cups water
5 medium carrots, cut into 1/2 ",pieces
1 cup seedless raisin
1 teaspoon salt
2 teaspoons cinnamon
2 teaspoons cumin powder
2 teaspoons ground cardamom
2 teaspoons brown sugar

Steps:

  • In large skillet, brown onion in 2 tbsp oil.
  • Add chicken and brown lightly.
  • Add 2 cups water, salt, cinnamon, cumin and cardamom.
  • Cover and simmer until meat is tender, about one hour.
  • Remove chicken and set aside.
  • Set juice aside.
  • Saute carrots and brown sugar in 4 tbsp oil until lightly browned.
  • Remove and set aside.
  • Add raisins to oil and cook until they swell up.
  • Remove and set aside.
  • Return the juice to the skillet.
  • Add rice and 4 cups water and bring to a boil.
  • Simmer until the water is absorbed.
  • Pre-heat oven to 300.
  • Mix the meat, carrots, raisins and rice.
  • Place in a large casserole, cover and bake for 30 minutes.

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