VEGGIE EGG CASSEROLE
A few years ago, I worked in the kitchen at Delaware's first oncology camp for kids. I ended up making a variety of breakfast casseroles that week, and this is the one the campers loved most. We even used the leftovers to supplement our dinner one evening.
Provided by Taste of Home
Time 1h25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Scrub and pierce potatoes. Bake at 400° for 45-50 minutes or until tender. When cool enough to handle, peel and cube potatoes. Reduce heat to 350°., In a large skillet, saute the mushrooms, onion and green pepper in butter until crisp-tender. Add potatoes and seasoned salt; cook until lightly browned. Stir in broccoli., Transfer to a 13x9-in. baking dish coated with cooking spray. In a large bowl, whisk the eggs, egg substitute, salt and pepper. Add cheese; pour over potato mixture. Bake, uncovered, for 25-30 minutes or until a knife inserted in the center comes out clean. Or, before baking, cover and freeze for up to 3 months., To use frozen casserole: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Bake as directed.
Nutrition Facts : Calories 288 calories, Fat 10g fat (6g saturated fat), Cholesterol 128mg cholesterol, Sodium 622mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 4g fiber), Protein 17g protein.
VEGETARIAN EGG CASSEROLE
This recipe is very versatile, the only required ingredients are bread, eggs and milk or soy milk. I recommend using all ingredients listed, but in a pinch you can skip any of the optional ingredients. Can be made dairy free with soy milk and soy cheese.
Provided by allison773
Categories Breakfast
Time 1h15m
Yield 1 dish, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grease 9x13 pan.
- Brown soy meat if using.
- Place cubed bread in pan, add soy meat.
- Beat eggs and milk, salt, pepper, mustard and spices until well blended.
- Pour egg mixture over bread, sprinkle on cheese if desired.
- Let stand 10 minutes so bread can absorb egg.
- Place in oven and bake about 45 min - 1 hour or until top is golden brown.
Nutrition Facts : Calories 140.7, Fat 6.5, SaturatedFat 2.7, Cholesterol 167.2, Sodium 201.6, Carbohydrate 12, Fiber 0.4, Sugar 1, Protein 8.1
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