Veggie Ham And Eggs Recipes

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HAM AND VEGETABLE SCRAMBLED EGGS



Ham and Vegetable Scrambled Eggs image

Enjoy this cheesy egg dish that's made with ham and vegetables - a delicious dinner that's ready in 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 4

Number Of Ingredients 8

8 eggs
2 tablespoons milk
1/2 teaspoon garlic salt
2 tablespoons margarine or butter
1/2 cup finely chopped cooked ham
1/4 cup chopped green bell pepper
1/4 cup chopped onion
2 oz. (1/2 cup) shredded Cheddar cheese

Steps:

  • In medium bowl, combine eggs, milk and garlic salt; beat well. Set aside.
  • Melt margarine in large skillet over medium heat. Add ham, bell pepper and onion; cook and stir 2 to 4 minutes or until vegetables are crisp-tender.
  • Pour egg mixture over ham mixture in skillet. Cook until eggs are set but slightly moist, stirring occasionally from outside edge to center of pan. Remove from heat. Sprinkle with cheese. Cover; let stand 1 minute or until cheese is melted.

Nutrition Facts : Calories 280, Carbohydrate 3 g, Cholesterol 450 mg, Fat 1, Fiber 0 g, Protein 20 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 2 g

VEGGIE HAM AND CHEESE EGG BAKE



Veggie Ham and Cheese Egg Bake image

Make this delicious and easy breakfast veggie ham and cheese egg bake for brunch or make it ahead for meal prep for the week.

Provided by Gina

Categories     Breakfast     Brunch

Time 1h

Number Of Ingredients 14

olive oil spray
2 cups shredded reduced fat sharp cheddar (for gf, check labels)
1 tbsp olive oil
1/3 cup sliced scallions
5 oz sliced shiitake mushrooms
1/2 cup chopped red bell pepper
7 oz finely diced lean ham steak
3/4 cup diced tomatoes (seeded)
1 cup finely chopped broccoli florets
7 large whole eggs
5 large egg whites
1/4 cup fat free milk
1/2 tsp kosher salt
1/4 tsp ground black pepper

Steps:

  • Preheat the oven to 375°F. Spray a 9 x 13 baking dish with oil.
  • Place 1 cup of cheese into the baking dish.
  • Heat the oil in a large nonstick skillet over medium heat; add scallions, mushrooms and red pepper and sauté until vegetables are tender, about 5 to 6 minutes. Add the tomatoes and cook 2 - 3 minutes. Add the ham and broccoli and remove from heat. Spread evenly over the cheese mixture.
  • In a large bowl combine the eggs, egg whites, milk, salt and pepper and whisk well. Slowly pour over the vegetables in the baking dish and top with remaining cheese.
  • Bake until a knife inserted near the center comes out clean, 32 to 35 minutes. Let stand 8 to 10 minutes before cutting into 12 pieces.

Nutrition Facts : ServingSize 1 square, Calories 152 kcal, Carbohydrate 5 g, Protein 14 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 102 mg, Sodium 385 mg, Fiber 1 g, Sugar 1 g

HAM AND EGGS WITH GREENS



Ham and Eggs with Greens image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

2 teaspoons white wine vinegar
1 teaspoon dijon mustard
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
2 7-ounce boneless ham steaks, halved and patted dry
8 large eggs
1 red bell pepper, thinly sliced
1 5-ounce package mesclun greens (about 8 cups)
1 tablespoon chopped fresh chives
1 small baguette, halved, split and toasted

Steps:

  • Whisk the vinegar, mustard and a pinch each of salt and pepper in a large bowl. Gradually whisk in 1 tablespoon olive oil until smooth.
  • Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the ham and cook until browned, 2 to 3 minutes per side. Remove each piece to a plate. Reduce the heat to medium low. Working in batches, crack the eggs into the skillet and cook, without flipping, until the whites are set but the yolks are still runny, 4 to 5 minutes. Season with salt and pepper. Divide among the plates.
  • Add the bell pepper, mesclun greens and chives to the bowl with the vinaigrette and toss to coat. Season with salt and pepper. Add the salad to the plates. Serve with the baguette.

Nutrition Facts : Calories 480, Fat 21 grams, SaturatedFat 6 grams, Cholesterol 417 milligrams, Sodium 1780 milligrams, Carbohydrate 32 grams, Fiber 2 grams, Protein 38 grams, Sugar 2 grams

BREAKFAST CREPES WITH HAM, VEGETABLES, AND EGG



Breakfast Crepes with Ham, Vegetables, and Egg image

Enjoy ham, veggies, and eggs in a delicate crepe for a scrumptious breakfast!

Provided by Caitlin Perszyk

Categories     100+ Breakfast and Brunch Recipes     Crepes

Time 55m

Yield 8

Number Of Ingredients 15

1 ½ cups milk
1 cup all-purpose flour
4 large eggs
3 tablespoons melted butter
1 tablespoon white sugar
¼ teaspoon salt
½ tablespoon vegetable oil
1 ½ cups finely chopped cooked ham
½ cup chopped onion
⅓ cup chopped fresh spinach
¼ cup diced tomato
cooking spray
8 eggs
1 teaspoon chopped fresh parsley, or to taste
salt and ground black pepper to taste

Steps:

  • Mix milk, flour, eggs, butter, sugar, and salt together in a bowl. Transfer batter to an electric blender and combine on high speed until blended; it's fine if batter has some lumps. Let rest for 15 minutes.
  • Meanwhile, heat vegetable oil in a pan over medium heat. Add ham and cook until heated through, 3 to 4 minutes. Add onion and cook until softened, about 5 minutes more. Reduce heat to low and stir in spinach and tomato. Keep warm.
  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Heat a nonstick skillet over medium heat and lightly coat with cooking spray. Pour 1/3 cup batter into the skillet, swirling to cover the pan. Cook until underside of crepe is lightly brown, 1 to 3 minutes. Loosen edge of crepe and flip. Cook until lightly browned, 1 to 2 minutes more. Set aside; repeat with remaining batter.
  • Place crepes onto the prepared baking sheet. Add ham-veggie mixture to the center of each crepe. Crack an egg carefully over ham mixtures. Fold edges of crepes inward.
  • Bake crepes in the preheated oven until egg whites set, 8 to 11 minutes. Top crepes with parsley and season with salt and pepper.

Nutrition Facts : Calories 298.3 calories, Carbohydrate 17.4 g, Cholesterol 286 mg, Fat 17.8 g, Fiber 0.7 g, Protein 16.7 g, SaturatedFat 7.3 g, Sodium 565.2 mg, Sugar 4.9 g

HAM & VEGGIE CASSEROLE



Ham & Veggie Casserole image

I've paired ham with broccoli and cauliflower for years. To complete this casserole dinner, I pass around the dinner rolls. -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 package (16 ounces) frozen broccoli florets
1 package (16 ounces) frozen cauliflower
2 teaspoons plus 2 tablespoons butter, divided
1/4 cup seasoned bread crumbs
2 tablespoons all-purpose flour
1-1/2 cups 2% milk
3/4 cup shredded sharp cheddar cheese
1/2 cup grated Parmesan cheese
1-1/2 cups cubed fully cooked ham (about 8 ounces)
1/4 teaspoon pepper

Steps:

  • Preheat oven to 425°. Cook broccoli and cauliflower according to package directions; drain., Meanwhile, in a small skillet, melt 2 teaspoons butter. Add bread crumbs; cook and stir over medium heat until lightly toasted, 2-3 minutes. Remove from heat., In a large saucepan, melt remaining butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Remove from heat; stir in cheeses until blended. Stir in ham, pepper and vegetables., Transfer to a greased 8-in. square baking dish. Sprinkle with toasted crumbs. Bake, uncovered, until heated through, 10-15 minutes.

Nutrition Facts : Calories 420 calories, Fat 23g fat (13g saturated fat), Cholesterol 89mg cholesterol, Sodium 1233mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 6g fiber), Protein 28g protein.

QUICK HAM, CHEESE & VEGGIE EGG BAKE



Quick Ham, Cheese & Veggie Egg Bake image

All cheesy egg bakes need their time in the oven. But this brunch omelet-made with ham, mushrooms and peppers-is super-quick to put together.

Provided by My Food and Family

Categories     Dairy

Time 50m

Yield 6 servings

Number Of Ingredients 6

6 eggs
1/3 cup MIRACLE WHIP Dressing
1/3 cup milk
1 cup KRAFT Mexican Style Finely Shredded Four Cheese
1/2 cup chopped OSCAR MAYER Baked Cooked Ham
1/2 cup each chopped green peppers and mushrooms

Steps:

  • Heat oven to 375°F.
  • Whisk first 3 ingredients in large bowl until blended. Stir in remaining ingredients.
  • Pour into 9-inch round pan sprayed with cooking spray.
  • Bake 40 min. or until center is set.

Nutrition Facts : Calories 200, Fat 14 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 210 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 13 g

VEGETABLES HAM AND EGGS



Vegetables Ham and Eggs image

Make and share this Vegetables Ham and Eggs recipe from Food.com.

Provided by Barb in WNY

Categories     < 30 Mins

Time 21m

Yield 2 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 cup onion, sliced
1/2 cup red pepper, sliced
1/2 cup green pepper, sliced
1 small garlic clove, minced
1 medium tomatoes, diced
3 eggs
1 tablespoon milk
1/8 teaspoon salt
1/8 teaspoon pepper
1 ounce boiled ham, diced

Steps:

  • In a 9- inch non-stick skillet heat oil; add onions, peppers, and garlic and cook over high heat, stirring frequently, until tender-crisp about 2 minutes.
  • Add tomato and cook, stirring occasionally, until heated through, about 1 minute.
  • Transfer to a serving platter; set aside and keep warm.
  • Using a fork, in a small mixing bowl combine eggs, milk, salt, and pepper and beat until well combined; stir in ham.
  • To same skillet add egg mixture and cook over medium-high heat, stirring frequently, until eggs are set, 3 to 4 minutes.
  • To serve, spoon egg mixture over vegetable mixture.

Nutrition Facts : Calories 234, Fat 13.1, SaturatedFat 3.4, Cholesterol 325, Sodium 452.9, Carbohydrate 16.2, Fiber 3.3, Sugar 8.1, Protein 14.1

ONE-PAN HAM AND EGGS



One-Pan Ham and Eggs image

My ham and eggs are cooked together at the same time in one pan, resulting in breakfast nirvana. Serve with toast.

Provided by Chef John

Categories     Breakfast Eggs

Time 5m

Yield 1

Number Of Ingredients 3

1 ½ teaspoons olive oil
2 (1/4 inch thick) slices ham
2 large eggs

Steps:

  • Heat olive oil in a skillet over medium-high heat. Toss in ham and cook for 1 to 2 minutes.
  • Flip ham and carefully crack an egg on top of each slice. Reduce heat to medium-low, cover, and cook until ham is caramelized, egg whites are just set, and yolks are soft, 2 1/2 to 3 minutes.

Nutrition Facts : Calories 485 calories, Carbohydrate 0.8 g, Cholesterol 435.5 mg, Fat 38.1 g, Protein 33.5 g, SaturatedFat 11.6 g, Sodium 1595.7 mg

VEGGIE HAM AND EGGS



Veggie Ham and Eggs image

This versatile recipe works well with a number of alternate ingredients. Instead of ham, try cooked and crumbled bacon. Or use different veggies and cheese to suit your family's tastes. From Taste of Home.

Provided by 55tbird

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup cooked ham, cubed
1 cup sliced fresh mushrooms
1/2 cup chopped sweet red pepper
1/4 cup sliced green onion
2 tablespoons butter
8 eggs
1/4 cup milk
1/4 teaspoon salt
1 cup shredded cheddar cheese

Steps:

  • In a skillet, sauté the ham, mushrooms, pepper and onions in butter for 6 minutes or until veggies are tender.
  • In a bowl, combine the eggs, milk and salt.
  • Remove ham mixture from skillet; keep warm.
  • In same skillet, add egg mixture; cook and stir til eggs are slightly set.
  • Add ham mixture.
  • Cook and stir until eggs are completely set.
  • Sprinkle with cheese.

Nutrition Facts : Calories 421.3, Fat 31.3, SaturatedFat 15.3, Cholesterol 450.8, Sodium 543.8, Carbohydrate 4, Fiber 0.7, Sugar 1.8, Protein 30.1

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