Veggie Skins Chips Recipe By Tasty

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BAKED VEGGIE CHIPS



Baked Veggie Chips image

Colorful, roasted root vegetable chips are a fun, festive snack or side. These perfectly seasoned veggie chips are so tasty they don't even need dip! -Christine Schenher, San Clemente, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 7 servings.

Number Of Ingredients 10

1/2 pound fresh beets (about 2 medium)
1 medium potato
1 medium sweet potato
1 medium parsnip
2 tablespoons canola oil
2 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
Dash pepper

Steps:

  • Peel vegetables and cut into 1/8-inch slices. Place in a large bowl. Drizzle with oil. Combine the remaining ingredients; sprinkle over vegetables and toss to coat., Arrange in a single layer on racks in two ungreased 15x10x1-in. baking pans. Bake at 375° for 15-20 minutes or until golden brown, turning once.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 220mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

VEGETABLE PEEL CHIPS RECIPE BY TASTY



Vegetable Peel Chips Recipe by Tasty image

Have a pile of vegetable peels and don't want to waste them? Toss them with olive oil and a few simple seasonings, then roast them into chips-it's that easy. The crisp, crunchy peels make a great snack or salad topper.

Provided by Katie Aubin

Categories     Snacks

Time 35m

Yield 4 servings

Number Of Ingredients 6

6 cups vegetable peels, such as russet potatoes, beets, and sweet potatoes, loosely packed
¼ cup olive oil
1 teaspoon kosher salt, plus more to taste
1 ½ teaspoons garlic powder
1 teaspoon paprika
1 ½ teaspoons dried parsley

Steps:

  • Place an oven rack in the center of the oven. Preheat the oven to 400˚F (200˚C).
  • In a medium bowl, toss together the vegetable peels, olive oil, and salt.
  • Spread the peels in an even layer on a baking sheet.
  • Roast for 20-25 minutes, tossing halfway through, until the peels are dried and crisp, but not burnt.
  • In a small bowl, mix together the garlic powder, paprika, and dried parsley. Toss the peel chips with the spice mixture. Season with salt to taste.
  • The veggie peel chips will keep for up to 3 days stored in a cool, dry place.
  • Enjoy!

Nutrition Facts : Calories 122 calories, Carbohydrate 1 gram, Fat 13 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

CRISPY BAKED POTATO CHIPS



Crispy Baked Potato Chips image

Extra crispy baked potato chips made with just 3 ingredients: a potato, cooking spray, and the seasonings of your choice. Healthy snacks don't get much easier (or tastier) than this!

Provided by Alyssia Sheikh

Categories     Appetizer     Side Dish     Snack

Number Of Ingredients 4

1 medium russet potato
oil/cooking spray
salt (to taste)
any other seasonings and spices that you enjoy!

Steps:

  • Preheat oven to 400°F (200°C).
  • Use a mandoline to cut potatoes into ⅛-inch thick slices. (It can help to lay your slices out on paper towels and pat dry before seasoning and baking to remove excess moisture. This will allow them to cook faster and make them crispier!)
  • Arrange slices on a wire baking rack (if you have one) on top of a parchment-lined baking sheet.
  • Spray slices with cooking spray and season to taste. If desired, flip slices to spray and season on the other side.
  • Bake 12-20 minutes*, flipping your slices halfway if not using a baking rack.
  • *Cook time may vary! It will depend on your oven, the thickness of your slices, and the moisture/starchiness of your potatoes. When ready, potato slices will be curling around the edges and starting to brown. Don't be afraid of letting them brown a bit if you want truly crispy baked potato chips!
  • Sprinkle with salt when out of the oven if desired.
  • Allow to cool, serve, and enjoy!
  • Yields 1 serving

Nutrition Facts : ServingSize 1 medium potato, cut into chips, Calories 120 kcal, Sugar 1 g, Fat 1 g, Carbohydrate 26 g, Fiber 2 g, Protein 3 g

TOMATO CHIPS



Tomato Chips image

Provided by Food Network Kitchen

Time 22m

Number Of Ingredients 2

1 medium firm tomato sliced 1/16 inch thick
salt

Steps:

  • Slice 1 medium firm tomato about 1/16 inch thick with a serrated knife; pat dry with paper towels (discard the end pieces). Sprinkle with salt and let sit 15 minutes, then blot the excess moisture with paper towels. Arrange in a single layer on a flat microwave-safe plate coated with cooking spray. Mist the slices with cooking spray, then microwave until they start drying out, about 6 minutes. Carefully flip; microwave until stiff and mostly dry, 30 seconds to 1 minute. Transfer the chips to a rack to cool.

VEGGIE SKINS CHIPS RECIPE BY TASTY



Veggie Skins Chips Recipe by Tasty image

Here's what you need: parsnip, carrots, potatoes, olive oil, garlic powder, onion powder, paprika, salt, pepper

Provided by Gwenaelle Le Cochennec

Categories     Snacks

Yield 4 servings

Number Of Ingredients 9

1 parsnip, washed and skinned
3 carrots, washed and skinned
3 potatoes, washed and skinned
2 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons paprika
1 teaspoon salt
pepper, to taste

Steps:

  • Preheat the oven to 400°F (200°C).
  • Place all the vegetable skins on a nonstick baking sheet or a baking sheet lined with parchment paper.
  • Drizzle the olive oil over the peels and sprinkle with the garlic powder, onion powder, and paprika. Season with salt and pepper.
  • Toss the peels with your hands until they are evenly coated with the oil and spices.
  • Bake for 8-10 minutes, tossing the peels halfway through with a pair of tongs.
  • Let cool before eating.
  • Enjoy!

Nutrition Facts : Calories 178 calories, Carbohydrate 27 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, Sugar 2 grams

VEGETARIAN SOUTHWESTERN POTATO SKINS



Vegetarian Southwestern Potato Skins image

Crispy potato skins with a Southwest kick. The key to crispy skins is the double-dose oil treatment. Serve with a dollop of guacamole or sour cream if desired.

Provided by Soup Loving Nicole

Categories     Side Dish     Potato Side Dish Recipes     Baked Potato Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

2 large russet potatoes
2 teaspoons olive oil, divided
1 teaspoon salt
1 (15 ounce) can black beans, rinsed and drained
½ cup frozen corn, thawed
¼ cup picante sauce
1 small jalapeno pepper, seeded and minced
1 tablespoon minced red onion
1 teaspoon lime juice
½ teaspoon ground cumin
½ cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Prick potatoes a few times with a fork. Rub potatoes with 1 teaspoon oil and set directly on the oven rack. Bake for 1 hour. Transfer to a cutting board and let cool until easily handled. Keep the oven on.
  • Cut the potatoes lengthwise and scoop out flesh to within 1/4 inch of skin. Brush remaining oil over the skins and sprinkle with salt. Place them on a baking sheet skin-side down and bake for 5 minutes.
  • Meanwhile, combine black beans, corn, picante sauce, jalapeno, onion, lime juice, and cumin in a bowl. Stir until evenly combined.
  • Divide filling between the potatoes and top with Cheddar cheese. Bake until cheese has melted, about 5 minutes.

Nutrition Facts : Calories 342.4 calories, Carbohydrate 56 g, Cholesterol 14.8 mg, Fat 7.8 g, Fiber 12.4 g, Protein 14.4 g, SaturatedFat 3.5 g, Sodium 1222.2 mg, Sugar 3.2 g

VEGETARIAN CLASSIC POTATO SKINS



Vegetarian Classic Potato Skins image

For me, this is a make-ahead recipe so the taters can cook while I'm working and I can freeze the finished product so I can easily nuke or toast them for a fast meal in the future. But these are also so delicious fresh out of the oven, I can never resist not eating at least one! :) Please note that these measurements are approximate. Sometimes I can make more than 8 potatoes but only about 4 large ones, or 6-8 little ones, will fit in my convection oven-- this recipe is to give you more of an idea of what to buy and how to make them rather than be exact.

Provided by the80srule

Categories     < 4 Hours

Time 1h55m

Yield 8 taters, 8 serving(s)

Number Of Ingredients 5

8 small potatoes (or 4-6 large potatoes)
1 cup broccoli floret, finely chopped (they sell frozen chopped broccoli in bricks at the store)
1 cup cheddar cheese, shredded
1 cup monterey jack cheese, shredded
salt and pepper, to taste

Steps:

  • Scrub the potatoes, and bake them at 375 for about 1 hour-90 minutes. Lower the oven temp to 350 when they're done.
  • Let the taters cool for about 10-15 minutes, until they are cool enough to handle.
  • Slice the taters in half and scoop the "meat" out. Put the meat aside to use for mish mash, home fries, potato farls, or another potato dish you'd like to make.
  • Fill the hollowed tater halves with broccoli and cheeses.
  • Put the filled taters back in the oven, preferably on some foil or a foiled baking sheet in case there's cheese run-off.
  • Bake for 15-20 minutes or until the cheese is browned. Salt and pepper to taste, and if you like, serve with some sour cream.
  • Variation tip: replace the broccoli with some black or pinto beans to make tex-mex potato skins!

Nutrition Facts : Calories 243, Fat 9.1, SaturatedFat 5.7, Cholesterol 27.4, Sodium 176, Carbohydrate 30.4, Fiber 3.7, Sugar 1.5, Protein 10.7

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