VEGGIE-TOPPED POLENTA SLICES
This amazing side dish recipe came from a stroke of genius when I didn't have many ingredients on hand. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook polenta in 1 tablespoon oil over medium heat for 9-11 minutes on each side or until golden brown., Meanwhile, in another large skillet, saute zucchini in remaining oil until tender. Add shallots and garlic; cook 1 minute longer. Add the broth, pepper and salt. Bring to a boil; cook until liquid is almost evaporated., Stir in the tomatoes, basil and parsley; heat through. Serve with polenta; sprinkle with cheese.
Nutrition Facts : Calories 222 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 558mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
ROASTED POLENTA WITH GARDEN VEGETABLES
Steps:
- Make the Polenta: Bring the chicken stock, butter, pepper, and salt to a boil in a heavy-bottomed pot. While whisking the hot stock in a quick circular motion, "rain" in the polenta by letting it stream through your fingers. (This will prevent lumping.)
- Reduce the polenta to a gentle simmer; it must be stirred constantly for 25 to 35 minutes to prevent lumps or scorching. Be very careful when stirring, the mixture is very hot (think lava) and can burn you if it boils and sputters. If it begins to boil cover the pot and reduce the heat until boiling stops!
- The polenta is cooked when it is no longer grainy and has become creamy. (My grandmother says good polenta takes 30 minutes, great polenta takes 1 hour).
- Stir in the Parmesan and basil and pour onto a buttered sheet pan to cool. When cool, cover with plastic wrap and refrigerate. Cut the polenta into any shape you desire that's structurally sound. In other words, a shape that won't fall apart on the grill easily, or be difficult to remove from the sheet pan after roasting. Squares, triangles, stars etc.
- Make the Marinade and Vegetables: Whisk together the vinegar and garlic. While whisking, drizzle in the oil to make a smooth dressing. Season with salt and pepper, to taste. Toss the vegetables with the marinade.
- When ready to serve, preheat an outdoor grill or indoor grill pan.
- Brush the polenta lightly on both sides with olive oil and grill, turning once, until the edges are brown and crispy.
- At the same time grill the vegetables until they are tender but still firm.
- Pile the vegetables on top of the polenta, then stand back and wait for the applause!
BACON AND EGGS WITH POLENTA-VEGGIE STACKS
Turn bacon and eggs into something special by serving them with crispy polenta rounds and sauteed spinach and plum tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Cook bacon until crisp in a nonstick skillet. Slice polenta into 8 rounds. In 2 teaspoons bacon fat, cook polenta until crisp. Saute tomatoes until collapsed, then add spinach and wilt. Poach eggs. Top polenta with bacon, tomato mixture, and eggs; season with salt and pepper.
POLENTA VEGGIE STACK
Make and share this Polenta Veggie Stack recipe from Food.com.
Provided by katew
Categories < 60 Mins
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200°C.
- Slice veggies and layer in a small baking dish.
- Combine milk and stock in a small pot and heat till simmering.
- Pour in polenta in a thin stream.
- Stir constantly with wooden spoon.
- Polenta will thicken within 5 minutes to resemble porridge.
- Add more stock or water if it seems too thick.
- Stir in parmesan, remove polenta from heat.
- Pour polenta ovee veggies in baking dish.
- Sprinkle top with extra parmesan.
- Bake 30 minutes, cover with foil if it seems to be getting too brown.
- Serve with pasta sauce poured over the top.
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VEGETABLE POLENTA BAKE | HELLO VEGGIE
From helloveggie.co
Servings 4Total Time 55 minsCategory Main DishesCalories 247 per serving
- Heat the oil in a large skillet over medium heat. Add the onion, garlic, a pinch of salt and a few twists of freshly ground black pepper. Cook, stirring occasionally, for about 5 minutes, or until the onions are softened and just beginning to turn golden.
- Add the sliced mushrooms. Let the liquid cook out of the mushrooms, then continue to cook them until the liquid evaporates and the mushrooms are lightly browned, 5-7 minutes. Stir in the zucchini and cook for 3 minutes more, or until the zucchini is tender. Stir in the marinara, then season with salt and pepper to taste.
- Place half of the polenta rounds in the baking dish. Top with half of the vegetable mixture, then half of the mozzarella. Repeat with the remaining ingredients.
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