Veggie Tuna Burgers Recipes

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TASTY TUNA BURGERS



Tasty Tuna Burgers image

These tuna burgers are so delicious. My husband is a very fussy eater, and he loves these. Enjoy!

Provided by MARBALET

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 30m

Yield 4

Number Of Ingredients 16

1 (5 ounce) can tuna, drained
1 egg
½ cup Italian seasoned bread crumbs
⅓ cup minced onion
¼ cup minced celery
¼ cup minced red bell pepper
¼ cup mayonnaise
2 tablespoons chili sauce
½ teaspoon dried dill weed
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 dash hot pepper sauce
1 dash Worcestershire sauce
4 hamburger buns
1 tomato, sliced
4 leaves of lettuce

Steps:

  • Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
  • Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
  • Serve on buns with tomato slices and lettuce leaves, if desired.

Nutrition Facts : Calories 353.1 calories, Carbohydrate 36.6 g, Cholesterol 61.3 mg, Fat 15.6 g, Fiber 3 g, Protein 16.4 g, SaturatedFat 2.8 g, Sodium 779 mg, Sugar 3.3 g

VEGGIE TUNA BURGERS



Veggie Tuna Burgers image

You don't have to be a health nut to enjoy the flavor of these moist and nutritious burgers.They're an easy way to get my children to eat their vegetables.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1/4 cup finely chopped onion
1 garlic clove, minced
1 cup each shredded zucchini, yellow summer squash and carrots
1 large egg, lightly beaten
2 cups soft whole wheat bread crumbs
1 can (6 ounces) light water-packed tuna, drained and flaked
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon butter
6 hamburger buns, split
6 slices reduced-fat cheddar cheese
6 lettuce leaves
6 slices tomato

Steps:

  • In a greased cast-iron or other heavy skillet, saute onion and garlic for 1 minute. Add the zucchini, yellow squash and carrots; saute until tender. Drain and cool to room temperature., In a large bowl, combine the egg, bread crumbs, tuna, salt and pepper. Add vegetable mixture. Shape into six 3-1/2-in. patties., In same skillet, cook patties in butter until lightly browned, 3-5 minutes on each side. Serve on buns with cheese, lettuce and tomato.

Nutrition Facts : Calories 275 calories, Fat 8g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 643mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

SAVORY TUNA BURGERS



Savory Tuna Burgers image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

3 (6-ounce) cans light tuna in water, drained
1/3 cup light mayonnaise
3 tablespoons seasoned dry bread crumbs
2 tablespoons chopped fresh parsley leaves
1 teaspoon Dijon mustard
1 teaspoon hot sauce
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
4 hamburger buns or Kaiser rolls
1 beefsteak tomato, sliced
1/4 cup thinly sliced sweet pickles (such as gherkins)

Steps:

  • In a large bowl, combine the tuna, mayonnaise, bread crumbs, parsley, mustard, hot sauce, salt, and pepper. Mix well and shape the mixture into four equal patties, each about 1-inch thick.
  • If you're stopping here:
  • Wrap the burgers tightly in plastic wrap and refrigerate up to 3 days or freeze up to 3 months. Thaw completely in the refrigerator or microwave for 3 to 4 minutes on LOW before cooking.
  • When you're ready to eat:
  • Heat the oil in a large skillet over medium heat. Unwrap the burgers and cook until golden brown and heated through, 3 to 5 minutes per side. Serve the burgers on buns with sliced tomato and pickles.

TUNA BURGERS



Tuna Burgers image

Inspired by the flavors of Asian cooking, this pan-seared tuna burger has garlic and ginger mixed right into the juicy yellowfin. A crisp, acidic coleslaw balances the rich meatiness of the tuna. Serve our Wasabi Deviled Eggs as a side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 18

1 1/2 pounds yellowfin tuna, cut into 1-inch pieces, chilled
1 1/2 teaspoons minced garlic
1 1/2 teaspoons minced ginger
1 1/2 teaspoons finely grated lemon zest
3 tablespoons Dijon mustard
1 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
1 tablespoon vegetable oil
2 tablespoons rice-wine vinegar
1/2 teaspoon sugar
1/2 teaspoon coarse salt
1/2 cup grated carrot (from 1 carrot)
1/2 cup grated radish (from 3 to 4 radishes)
1 cup cored and thinly sliced Napa cabbage (from 1/2 head cabbage)
1 scallion, thinly sliced diagonally
1/2 teaspoon black sesame seeds
1/3 cup mayonnaise
4 braided challah rolls, split

Steps:

  • Make the burgers: Fit a food grinder with a grinding plate with about 1/4-inch holes. Grind tuna into a bowl. Add garlic, ginger, lemon zest, mustard, salt, and pepper. Mix gently, and shape into four 1-inch-thick patties. Cover, and refrigerate until cold and firm, about 30 minutes.
  • Make the coleslaw: Whisk vinegar, sugar, and salt in a small bowl. Mix carrot, radish, cabbage, scallion, and sesame seeds in a medium bowl. Toss slaw with vinegar mixture, and refrigerate up to 1 hour.
  • Heat oil in a large nonstick skillet over medium heat. Cook patties to medium-rare, about 2 minutes per side. Wipe skillet clean, and return to heat. Spread mayonnaise on cut sides of roll halves, and heat, mayonnaise side down, until golden, about 1 minute. Divide burgers and slaw among bottom halves of buns. Sandwich with top halves.

TUNA BURGERS RECIPE BY TASTY



Tuna Burgers Recipe by Tasty image

Here's what you need: tuna, olive oil, panko bread crumbs, dried parsley, fresh chives, garlic, salt, pepper, paprika, large egg, whole wheat burger bun

Provided by Mercedes Sandoval

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 11

15 oz tuna, canned, drained
1 tablespoon olive oil, plus more for cooking
¾ cup panko bread crumbs
1 tablespoon dried parsley
2 teaspoons fresh chives, minced
1 tablespoon garlic, minced
½ teaspoon salt
½ teaspoon pepper
1 teaspoon paprika
1 large egg, beaten
whole wheat burger bun, for serving

Steps:

  • Combine the tuna, olive oil, panko, parsley, chives, garlic, salt, pepper, paprika, and egg in a large bowl until evenly mixed.
  • Divide the mixture into 4 portions and form patties with your hands.
  • Heat a drizzle of olive oil in a large skillet over medium-high heat.
  • Place the patties in the pan and cook for 3-5 minutes on each side, until golden brown.
  • Serve on whole wheat buns with your preferred toppings.
  • Enjoy!

Nutrition Facts : Calories 278 calories, Carbohydrate 16 grams, Fat 10 grams, Fiber 0 grams, Protein 29 grams, Sugar 1 gram

TUNA BURGERS



Tuna Burgers image

My family members were so accustomed to typical beef burgers that they were hesitant to try these when I first made them. Any skepticism disappeared after just one bite. -Kim Stoller, Smithville, Ohio

Provided by Taste of Home

Categories     Dinner     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1 large egg, lightly beaten
1/2 cup dry bread crumbs
1/2 cup finely chopped celery
1/3 cup mayonnaise
1/4 cup finely chopped onion
2 tablespoons chili sauce
1 pouch (6.4 ounces) light tuna in water
2 tablespoons butter
4 hamburger buns, split and toasted
Optional: Lettuce leaves and sliced tomato

Steps:

  • Mix the first 6 ingredients; fold in tuna. Shape into 4 patties. , In a large cast-iron or other heavy skillet, heat butter over medium heat. Cook patties until lightly browned, 4-5 minutes on each side. Serve on buns. If desired, top with lettuce and tomato.

Nutrition Facts : Calories 417 calories, Fat 23g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.

VEGGIE TUNA BURGERS



Veggie Tuna Burgers image

From Healthy Cooking. I may add more tuna. PLEASE NOTE: As written, these are fairly bland. I am leaving the recipe that way for the benefit of folks feeding picky little ones. In the future, though, I will add some dill and Dijon mustard, or perhaps oregano and LOTS more garlic!

Provided by smellyvegetarian

Categories     Healthy

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1/4 cup onion, finely diced
1 garlic clove, minced
1 cup zucchini, shredded
1 cup yellow squash, shredded
1 cup carrot, shredded
1 egg, lightly beaten
2 cups whole wheat bread crumbs (I used 1 1/2 c oatmeal, slightly pulverized)
1 (6 ounce) can light chunk tuna in water, drained and flaked
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon butter

Steps:

  • In a large nonstick skillet coated with cooking spray, saute onion and garlic for 1 minute. Add the zucchini, yellow squash and carrots; saute until tender. Drain and cool to room temperature.
  • In a large bowl, combine the egg, bread crumbs, tuna, salt and pepper. Add vegetable mixture. Shape into six 3-1/2-in. patties.
  • Coat the same skillet again with cooking spray; cook patties in butter for 3-5 minutes on each side or until lightly browned. Serve on buns with cheese, lettuce and tomato.

Nutrition Facts : Calories 256.9, Fat 4.4, SaturatedFat 1.3, Cholesterol 41.2, Sodium 586.2, Carbohydrate 35.5, Fiber 6.3, Sugar 6.6, Protein 18.9

TUNA BURGERS



Tuna Burgers image

These tuna burgers are thick, savory, and irresistible! Pile on the toppings and smother with aioli for a satisfying meal.

Provided by Sonja Overhiser

Categories     Main Dish

Time 35m

Number Of Ingredients 12

3 5-ounce cans white meat tuna
1 green onion, finely minced
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
3/4 teaspoon kosher salt
1 1/2 cups plain panko or coarse breadcrumbs (or gluten free breadcrumbs*)
2 tablespoons Dijon mustard
2 tablespoons mayonnaise
2 eggs
2 tablespoons olive oil, for cooking
1 recipe Chipotle Aioli, Truffle Aioli, Remoulade, or Tartar Sauce, for serving*
To serve: red onion, tomato slices, lettuce, buns

Steps:

  • Drain the tuna and flake it into small pieces with a fork, smashing up any big chunks. In a medium bowl, mix it with green onion, Worcestershire sauce, garlic powder, kosher salt, panko, Dijon mustard, mayonnaise, and eggs.
  • Form the dough into 5 small or 6 large patties. Refrigerate the patties for 15 minutes to firm up the texture (or up to 24 hours). If desired, use the time to make the aioli, remoulade or tartar sauce.
  • When ready to cook, heat 1 tablespoon of the olive oil in a large skillet over medium high heat. Add the burgers and cook for about 4 to 5 minutes until lightly browned, then gently flip them with a spatula and cook about 3 to 4 minutes more until lightly browned on the other side.
  • Serve on a bun with tomato, red onion, lettuce, and aioli, remoulade or tartar sauce. Leftovers save well refrigerated for 2 to 3 days.

Nutrition Facts : Calories 449 calories, Sugar 2.9 g, Sodium 1218.2 mg, Fat 19.9 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 30 g, Fiber 1.9 g, Protein 33.8 g, Cholesterol 140.5 mg

CRUNCHY TUNA BURGER



Crunchy Tuna Burger image

Provided by Rachael Ray : Food Network

Time 20m

Yield 8 slider burgers

Number Of Ingredients 13

1 to 1 1/4 pounds fresh tuna, roughly chopped
1/4 cup finely chopped chives
2 tablespoons tamari sauce
3 garlic cloves, grated or finely chopped
Freshly ground black pepper
1 cup panko bread crumbs
2 tablespoons black sesame seeds
1/4 cup vegetable, peanut, safflower or canola oil
8 dinner rolls or brioche rolls
1/2 head Bibb lettuce, about 4 to 5 leaves
1/4 cup pickled ginger
1/2 cup store-bought wasabi mustard or Asian Sweet-Hot mustard or, combine 1/2 cup yellow mustard, 2 tablespoons honey, 1 teaspoon wasabi paste in a small bowl
Terra chips or other fancy root vegetable chips

Steps:

  • Add the tuna in a food processor and pulse to grind. Put the tuna in bowl and stir in the chives, tamari, garlic, and black pepper, to taste. Add the panko crumbs and sesame seeds to a shallow dish. Form the tuna mixture into 8 small patties and roll in the bread crumbs.
  • In a large skillet over medium-high heat, add the vegetable oil. Put the burgers in the pan and cook until lightly golden brown on the outside and pink in the middle, about 2 minutes per side.
  • Put the burgers on the bun bottoms. Top with lettuce and pickled ginger, then slather the bun tops with wasabi mustard. Cover with the bun tops and serve with fancy root vegetable chips.

SIMPLE TUNA BURGERS



Simple Tuna Burgers image

We used to eat these alot when we were kids. Now my daughter is eating them. We ate them with french fries or Tater Tots but I serve these with Sweet Potato fries. My Mom got this recipe from Disneyland back in the 60's. Theres really no accurate measurements for this recipe. Just make your tuna the way you would for a sandwich.I use 3 cans of tuna because I like to have extra sandwiches but you could make less its up to you.

Provided by SoCalCookerGal

Categories     Lunch/Snacks

Time 30m

Yield 8 burgers, 4-8 serving(s)

Number Of Ingredients 8

3 (4 ounce) cans tuna in water, drained (I like Albacore)
1 cup mayonnaise (or more or less)
1/2 cup finely chopped onion
1/2 cup finely chopped celery
salt and pepper
8 hamburger buns
thousand island dressing
aluminum foil, to wrap the burgers in

Steps:

  • In a medium sized bowl combine all the above ingredients(except for the buns and dressing and the foil LOL!) to make your tuna salad.
  • Split up the buns and spread on the thousand Island dressing on both sides. then place the tuna salad on each bun and then wrap the sandwiches in foil.
  • Place the sandwiches on a baking sheet cook in oven at 350 for about 15-20 minutes. The buns should be slightly toasty.
  • SO SIMPLE ENJOY =).

Nutrition Facts : Calories 593.5, Fat 26, SaturatedFat 4.5, Cholesterol 52.8, Sodium 1176.8, Carbohydrate 59, Fiber 2.3, Sugar 10.2, Protein 30.1

TUNA BURGERS



Tuna Burgers image

If you have access to local albacore, it's wonderful in these tuna burgers.

Provided by Bon Appétit Test Kitchen

Categories     Quick & Easy     Low Cal     Low Sodium     Backyard BBQ     Dinner     Lunch     Summer     Grill/Barbecue     Healthy     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield 4 servings

Number Of Ingredients 8

1 1/4 pounds bigeye or albacore tuna
1/4 cup minced scallions
1 heaping tablespoon finely grated peeled ginger
2 teaspoons finely grated garlic
2 tablespoons mayonnaise
4 teaspoons grapeseed or canola oil
1 teaspoon toasted sesame oil
Kosher salt, freshly ground pepper

Steps:

  • Cut fish into 1" cubes. Place in a single layer on a rimmed baking sheet, cover with plastic wrap, and transfer to freezer. Chill protein until very cold (it should feel firm but still give when pressed with your finger), about 15 minutes. Meanwhile, place all grinding parts (the stand mixer's grinding attachment, including the dies, or the bowl and blade of the food processor) in the freezer until very cold, at least 15 minutes. Assemble grinder attachment with chilled coarse die. Set a bowl in a large bowl of ice; arrange beneath the attachment to catch ground tuna and keep it cold.
  • Combine tuna, scallions, ginger, and garlic in a large bowl. Grind mixture in batches, with mixer on medium speed, and plunge gently to press through grinder. Add mayonnaise, grapeseed or canola oil, and toasted sesame oil to ground tuna mixture. Mix gently just to combine.
  • Form into four 1/2"-thick patties. Season with kosher salt and freshly ground black pepper. Grill or pan-fry burgers over medium heat until just cooked through, 3-4 minutes per side.

HEALTHY TASTY TUNA BURGERS



Healthy Tasty Tuna Burgers image

This a great simple recipie for a healthy burger alternative, or to spice up a can of tuna. It worked really well, was quick, filling and low in fat too. Perfect for a quick lunch or light dinner. I ate it so fast I forgot to take a picture oops!

Provided by hydrogen

Time 30m

Yield Makes Pieces

Number Of Ingredients 0

Steps:

  • Combine all the burger ingredients, except the olive oil, in a large mixing bowl. Add as much or as little seasoning as you like, and stir with a fork or your hands. Once the mixture is fully combined divide into 3 parts and use you hands to create three burgers/patties. The mixture will be quite moist, place the burgers on a plate and put in the fridge for 10 minutes to set.
  • Meanwhile, combine the garlic mayo ingredients in a small bowl or mug and mix well. Add a little water if necessary for consistency.
  • Heat the olive oil in a frying pan and making sure the oil is very hot add the burgers and fry on both sides on a medium-high heat for 3-4 minutes or until dark brown on both sides. Be very carefull with them to ensure they stay well formed.
  • Once cooked remove from the pan and place in a bun or on a bed of spinach leaves and drizzle the garlic mayo on top. Any left overs can be re-heated gently in a pan. Enjoy!

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From stage.tasteofhome.com


FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
2020-08-19 Place the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 minutes or longer. Set aside for now. (If you’ll be baking the burgers, reserve the parchment-lined pan and leave the oven on.) Meanwhile, in a small saucepan, combine the quinoa and water.
From cookieandkate.com


VEGAN 'TUNA' PATTIES — NATURALLY NINA
2018-03-18 cayenne pepper and black pepper. (optional) sea salt to taste. 2 tbsp chives, chopped. Method: Add all ingredients except the chives into a food processor and pulse until a patty mixture forms. You don't want to completely puree the mix, so leave a few chunks! Transfer to a bowl and, with a spoon, mix in the chives.
From naturally-nina.com


VEGGIE TUNA BURGERS RECIPE - FOOD.COM | RECIPE | RECIPES, TUNA …
Nov 25, 2015 - From Healthy Cooking. I may add more tuna. PLEASE NOTE: As written, these are fairly bland. I am leaving the recipe that way for the benefit of folks feeding picky little ones. In the future, though, I will add some dill and Dijon mustard, or perhaps oregano and LOTS more garlic!
From pinterest.com


BEST TUNA BURGERS WITH GINGER AND SOY RECIPES - FOOD NETWORK
2016-06-10 Combine ground tuna with garlic, ginger, dark soy sauce, scallions, red bell pepper, sesame oil, seasoning blend and black pepper. Form 4 large patties, 1 1/2 inches thick. Drizzle patties on both sides with light-in-color oil, such as canola, safflower or peanut oil.
From foodnetwork.ca


BAKED HOMEMADE VEGGIE BURGER RECIPE - AN ITALIAN IN MY KITCHEN
2016-04-19 Pre-heat oven to 350° (180° celsius) line a cookie sheet with parchment paper, oil very lightly. Wash, peel and grate vegetables, squeeze out excess moisture and place in a medium bowl. Add parsley, flour, egg, salt and pepper and mix gently to combine. …
From anitalianinmykitchen.com


VEGGIE TUNA PATTIES - SOMETHING NUTRITIOUS
2021-05-19 2. Chop your veggies. For this recipe, I added spinach, carrots and scallions. Finely chop your veggies and add them to a bowl. 3. Combine all of the ingredients. Add your flaked tuna into the bowl with the veggies, and mix it together with the eggs, spices and oat flour until evenly incorporated. 4. Cook your patties.
From somethingnutritiousblog.com


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