Veronicas 3 Egg Omelet Wbeachgirls Cucumber Dip Recipes

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VERONICA'S 3-EGG OMELET W/BEACHGIRLS CUCUMBER DIP



Veronica's 3-egg Omelet w/BeachGirls Cucumber Dip image

DH gives this omelet 4 stars (out of 5). He said it was very tasty and is a keeper for weekend breakfasts. We always have greek omelets when we go out for breakfast so I decided to try and recreate in my own kitchen.

Provided by Trixyinaz

Categories     One Dish Meal

Time 30m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 12

1/2 tablespoon butter
3 eggs
1/8 cup milk
1 dash ground cayenne pepper (optional)
1 dash white pepper (optional)
1 dash Tabasco sauce (optional)
salt
1/4 cup feta cheese (crumbled)
1/4 cup chopped onion (yellow or purple)
2 ounces gyro meat (crumbled or cut into small pieces)
1/4 diced tomato (optional)
2 tablespoons cucumbers, dip (Zaar's Cucumber Dip)

Steps:

  • In a small mixing bowl, combine eggs, milk and seasoning.
  • Whip well until foamy.
  • In a skillet, heat the buter, add the gyro meat and onions.
  • Saute until the onions are tender and meat is heated through.
  • Add the eggs and cook until firm enough to turn over.
  • Flip over, sprinkle Feta Cheese (reserving 1 tsp) and tomatoes on top and cook for 1-1/2 to 2 minutes.
  • (cover so that the cheese melts slightly).
  • Fold in half and place on serving plate.
  • Top with 1/8 cup of BeachGirls cucumber dip, recipe#54096 and the 1 tsp crumbled feta cheese.
  • Serve at once.

Nutrition Facts : Calories 408.6, Fat 29.8, SaturatedFat 14.6, Cholesterol 687.4, Sodium 685.8, Carbohydrate 8.6, Fiber 0.6, Sugar 4.6, Protein 25.7

TZATZIKI SAUCE RECIPE



Tzatziki Sauce Recipe image

Creamy Greek Tztaziki Sauce recipe with cucumber, yogurt, and garlic. Add a tablespoon or two of fresh dill or mint, if you like. Do not skip draining the cucumbers or your yogurt dip will be too watery. And for best texture, cover and refrigerate anywhere from 30 minutes to 2 hours before serving. This versatile cucumber yogurt sauce can be used in many ways, be sure to read my post for all the ideas!

Provided by Suzy Karadsheh

Categories     Dips and Appetizers

Time 10m

Number Of Ingredients 9

3/4 English cucumber, (partially peeled (striped) and sliced )
1 tsp kosher salt (divided)
4 to 5 garlic cloves,
1 tsp white vinegar
1 tbsp Early Harvest Greek Extra Virgin Olive Oil
2 cups plain Greek yogurt
1/4 tsp ground white pepper
Warm pita bread for serving
Sliced vegetables for serving

Steps:

  • Use a box grater to manually grate the cucumbers or you can use a small food processor to finely chop the cucumbers as I do in this recipe. Toss the grated cucumbers with 1/2 tsp kosher salt. Spoon the grated cucumber into a cheese cloth or a double thickness napkin and squeeze dry. (There will be a lot of liquid).
  • In one large mixing bowl, place the garlic with remaining 1/2 tsp salt, white vinegar, and extra virgin olive oil. Mix to combine.
  • Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, and a pinch of white or black pepper, and the fresh herbs (if using. I did not use fresh herbs in the video). Stir to combine well.
  • Cover and refrigerate for a bit (anywhere from 30 minutes to a couple hours before serving). This will help thicken the sauce and give it the best texture, while allowing the flavors to meld.
  • When ready to serve, stir the tzatziki sauce to refresh and transfer to serving bowl, drizzle with more extra virgin olive oil, if you like. Serve with your favorite veggies, pita chips or wedges (be sure to read the post for more ideas on how to use this sauce)!

Nutrition Facts : Calories 16.3 kcal, Sugar 0.7 g, Sodium 78.7 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 1 g, Fiber 0.1 g, Protein 1.5 g, Cholesterol 0.8 mg, UnsaturatedFat 0.4 g, ServingSize 1 serving

EGG WHITE OMELET WITH CUCUMBERS AND SMOKED SALMON



Egg White Omelet with Cucumbers and Smoked Salmon image

Provided by Food Network Kitchen

Time 14m

Yield 2 servings

Number Of Ingredients 7

1 kirby cucumber, seeded and diced, with skin
1 tablespoon white wine vinegar
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
10 large egg whites (about 1 1/2 cups)
2 tablespoons chopped fresh dill
3 or 4 ounces smoked salmon, thinly sliced

Steps:

  • Position an oven rack 6-inches from the broiler, and preheat the broiler to high heat.
  • Toss the cucumber, vinegar, and 1 tablespoon of the olive oil together. Season with salt and pepper and set aside.
  • Warm a medium nonstick skillet over medium-low heat. Whisk the egg whites in a large bowl until foamy and doubled in volume; season with salt and pepper and whisk in the dill. Add the remaining 1 tablespoon olive oil to the skillet. Pour the whites into the skillet and swirl to cover entire skillet. Cook, without stirring, until the whites are almost set and light brown on the bottom, about 3 minutes.
  • Place the skillet under the broiler and cook until the omelet sets and begins to brown, about 30 seconds. Spoon half of the cucumber salad onto half of the omelet and fold the omelet over the filling. Transfer omelet to a serving platter and scatter the remaining cucumber salad on top. Serve with the smoked salmon on the side.
  • Copyright 2005 Television Food Network, G.P. All rights reserved.
  • Yield: 2 servings
  • Prep Time: 10 minutes
  • Cook Time: 3 1/2 minutes
  • Ease of preparation: easy

PERFECT OMELET



Perfect Omelet image

Provided by Alton Brown

Time 15m

Number Of Ingredients 0

Steps:

  • Beat the eggs: Soak 3 large eggs for 5 minutes in hot-not scalding-tap water. This will ensure that the omelet cooks faster, and the faster an omelet cooks, the more tender it's going to be. Crack the eggs into a small bowl or large bowl-shaped coffee mug. Season with a pinch of fine salt. Beat the eggs gently with a fork.
  • TIP: I prefer a fork to a whisk for omelets because I don't want to work air into the eggs: Air bubbles are insulators and can slow down cooking if you're not careful.
  • Heat the pan: Heat a 10-inch nonstick saute pan over medium to high heat for 2 to 3 minutes. Add 1 teaspoon room-temperature unsalted butter. Once melted, spread the butter around the pan with a basting brush to ensure coverage.
  • TIP: Heat your pan empty for a few minutes before adding the butter: Even a nonstick surface is pocked with microscopic pores that eggs can fill and grab hold of. Heat expands the metal, squeezing these openings shut.
  • Add the eggs: Pour the eggs into the center of the pan and stir vigorously with a silicone spatula for 5 seconds. (Actually, it's not so much a matter of stirring with the spatula as holding the spatula relatively still and moving the pan around to stir the eggs.)
  • Let them cook: As soon as curds begin to form (that's the stuff that looks like scrambled eggs), lift the pan and tilt it around until the excess liquid pours off the top of the curds and into the pan. Then use the spatula to shape the edge and make sure the omelet isn't sticking. Move the spatula around the edge of the egg mixture to help shape it into a round and loosen the edge. Then walk away. That's right-let that omelet sit unaccosted for 10 long seconds so it can develop a proper outer crust. Don't worry: Your patience will be rewarded.
  • Finish the omelet: Time for the "jiggle" step: Simply shake the pan gently to make sure the omelet is indeed free of the pan. Lift up the far edge of the pan and snap it back toward you. Then use the spatula to fold over the one-third facing you.
  • Change your grip on the pan handle from an overhand to an underhand and move to the plate, which you might want to lube with just a brief brushing of butter to make sure things don't bind up in transit. Slide the one-third farthest from you onto the plate and then ease the fold over. Imagine that you're making a tri-fold wallet out of eggs-because that's exactly what you're doing. And just ease the pan over. There, that wasn't so hard.

THREE EGG OMELET



Three Egg Omelet image

These big, easy omelets satisfy everyone! Lots of meats, vegetables, and cheese to choose from - and they're HUGE!

Provided by BECKY M.

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 45m

Yield 4

Number Of Ingredients 8

12 eggs, lightly beaten
3 slices cooked ham, chopped
3 slices cooked turkey meat, chopped
3 green onions, sliced
1 tomato, diced
1 sprig fresh parsley, chopped
½ medium green bell pepper, diced
1 (8 ounce) package shredded Cheddar cheese

Steps:

  • Spray or lightly grease a large skillet and heat over medium heat.
  • Crack 3 eggs into a glass measuring cup and beat with a fork or whisk until scrambled. Pour eggs into heated skillet, swirling the pan to coat the bottom. Cover and let cook until eggs are firm, about 2 minutes.
  • Top with 1/4 each of the chopped ham, turkey, green onions, tomato, parsley, green bell pepper, and Cheddar cheese. Fold egg in half over fillings, and serve warm. Repeat with remaining ingredients for 4 omelets.

Nutrition Facts : Calories 539.2 calories, Carbohydrate 4.3 g, Cholesterol 644.7 mg, Fat 38.6 g, Fiber 0.8 g, Protein 43.5 g, SaturatedFat 18.2 g, Sodium 851.7 mg, Sugar 2.3 g

THREE EGG OMELETTE



Three Egg Omelette image

Even if you know how to make an omelet with your eyes closed, try this! Tell me if it helps you refine your technique or if it is something you would also like to recommend to fledgling cooks out there. It is the classic omelet I learned early on, although organic was not a demand for me then as it is now.

Provided by PalatablePastime

Categories     Breakfast

Time 10m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 10

3 large free-range organic eggs, brought to room temperature
2 tablespoons organic milk (a splash) or 2 tablespoons organic half-and-half (a splash)
1 tablespoon european butter (I like Italian from Parma myself)
1 pinch unrefined sea salt
1 pinch fresh ground black pepper
1/4 cup freshly grated sharp cheddar cheese (a handful)
1 half-moon slice colby cheese with jalapenos or 1 slice monterey jack pepper cheese
chopped fresh chervil, chives (optional) or parsley (optional)
1/4 cup chopped pre-cooked meats and raw vegetables, brought to room temperature (other favorite ingredients) (optional)
paprika (as desired) or hot sauce (as desired)

Steps:

  • Let the rooms come to room temperature. This is important to achieve the consistency of an egg crepe. Add a splash of milk or cream.
  • When they have warmed, whisk briskly with a grinder handle motion (a cook whips air into the eggs to give them fluffiness- no magic powder or secret spell).
  • Place butter into a large, nonstick skillet, over med-high heat. Heat until butter melts, using your egg turner to spread the butter over the pan.
  • Add the eggs, and season with sea salt and black pepper. If using herbs, add them now.
  • As the eggs start to cook, they will start to cling to the pan. As they do this, pick up the pan and swirl them around to help them evenly set. Use your egg turner to sort of bump down the edges of the omelet on the pan sides, where the eggs stick to the pan.
  • Swirl the eggs until they are almost set/dry, with no runny areas of egg white, then sprinkle with cheeses. If adding other ingredients, add them now.
  • Fold over one third of omelet onto center, top with other side. Allow ingredients to get hot inside, then turn out onto a warm plate, then flip over seam side down.
  • If you prefer, just fold the omelet in half and turn out onto plate, in a half moon shape.
  • Your omelet, if cooked right, should not have runny egg white inside, and the exterior should be a light golden brown, not just ordinary egg-yellow.
  • Sprinkle with paprika or a douse of Tabasco sauce, if you like. If you use ketchup, don't tell me about it. *laughs*.

Nutrition Facts : Calories 454, Fat 36.3, SaturatedFat 18.6, Cholesterol 622.5, Sodium 1086.6, Carbohydrate 3.9, Fiber 0.4, Sugar 1.3, Protein 27.1

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