SLOW COOKER MEDITERRANEAN POT ROAST
Make and share this Slow Cooker Mediterranean Pot Roast recipe from Food.com.
Provided by Shirl J 831
Categories Roast Beef
Time 6h10m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Spray 12 inch skillet with cooking spray; heat over medium - high heat.
- Cook beef in skillet about 5 minutes, turn once till brown.
- Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
- Place beef, seasoned side up in 4-5 quart slow cooker.
- Spread tomatoes and olives over roast.
- Add broth and onions.
- Cover and cook on low 5-6 hours till beef is tender.
- Remove beef from slow cooker; cover and let stand 15 minutes.
- Slice beef; serve with beef juice and onions from slow cooker.
Nutrition Facts : Calories 454.7, Fat 34.9, SaturatedFat 13.7, Cholesterol 117.4, Sodium 512.4, Carbohydrate 1.7, Fiber 0.5, Protein 31.7
VERSATILE CROCK POT CHUCK ROAST / ASIAN-STYLE PULLED BEEF PITAS!
Provided by [email protected]
Number Of Ingredients 24
Steps:
- Pat one side with half of the seasonings.
- In crock pot, add beef consommé and grate in garlic. Stir.
- Place roast in seasoned side-down.
- Season other side with rest of seasonings.
- Place on lid and turn crock pot on to High for 15 minutes.
- Reduce heat to Low, and continue cooking until fall-apart tender, about 6 hours.
- Remove meat to a baking sheet, pour juices from crock into a large glass measuring cup, and refrigerate juices.
- Shred meat with 2 forks, or leave in bite-sized chunks if preferred. Cover to keep moist.
- When fat has solidified on top of juices, remove, then pour most of the juice over the meat to keep it from drying out.
- Use what you need, and freeze the rest for later uses.
- For Asian-Style Pita Sandwich:
- In small bowl, stir sweet & sour sauce ingredients well until sugar has dissolved. Set aside.
- Warm pita bread wrapped in damp paper towels in the microwave until soft and pliable.
- Top with warm pulled beef, hoisin sauce, shredded lettuce (or cabbage), cucumber and red onion. Drizzle with the sweet & sour sauce.
- Sprinkle with toasted sesame seeds and chopped cashews. Drizzle with sriracha sauce, fold like a taco, and enjoy!
CROCK POT MEDITERRANEAN BEEF POT ROAST AND VEGETABLES
Make and share this Crock Pot Mediterranean Beef Pot Roast and Vegetables recipe from Food.com.
Provided by Dancer
Categories One Dish Meal
Time 10h
Yield 4 to 6
Number Of Ingredients 12
Steps:
- In slow cooker, place potatoes, carrots and garlic. Rub beef roast with rosemary, salt and pepper; place on top of vegetables. Add water and wine. Cover and cook on LOW 10 to 11 hours or until beef and vegetables are tender.
- Remove pot roast; trim fat if necessary. Arrange pot roast and vegetables on serving platter. Cover and keep warm. Just before serving, carve port roast across the grain into thin slices.
- For gravy, strain cooking liquid; skim off fat. In small saucepan, combine 2 cups cooking liquid and cornstarch mixture until blended. Cook and stir 1 minute or until thickened.
- Garnish beef and vegetables with parsley; serve with gravy.
Nutrition Facts : Calories 1372.5, Fat 78.4, SaturatedFat 31.6, Cholesterol 273.9, Sodium 887.5, Carbohydrate 77.8, Fiber 8.6, Sugar 7.1, Protein 81.7
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