Very Berry Luscious Salad Recipes

BERRY FRUIT SALAD

Berry Fruit Salad image

Mixture of different delicious berries.

Provided by faulknor

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

Ingredients

1 cup fresh strawberries, hulled and quartered lengthwise
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
1 teaspoon white sugar

Steps:

Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.

Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g

BERRY TOSSED SALAD

Berry Tossed Salad image

Kiwi and feta add interest to this delightful salad that's sweet, tangy, creamy and tart. It pairs perfectly with the grilled ribs my mom likes to make. She got the recipe from a good friend. -Krista Kliebenstein, Highlands Ranch, Colorado

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1 package (10 ounces) ready-to-serve salad greens
1 cup sliced fresh strawberries
1 kiwifruit, peeled and sliced
1/4 cup chopped red onion
1/4 cup crumbled feta cheese
2 tablespoons slivered almonds
CREAMY RASPBERRY DRESSING:
1/2 cup mayonnaise
2 tablespoons plus 2 teaspoons sugar
1 tablespoon raspberry vinegar
1 tablespoon 2% milk
2-1/2 teaspoons poppy seeds
2-1/2 teaspoons seedless raspberry jam

Steps:

In a large salad bowl, combine the greens, strawberries, kiwi, onion, feta cheese and almonds. , In a small bowl, whisk the dressing ingredients. Drizzle desired amount over salad and toss to coat. Refrigerate any leftover dressing.

Nutrition Facts : Calories 167 calories, Fat 13g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 120mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.

VERY BERRY FRUIT SALAD

Very Berry Fruit Salad image

Provided by Food Network

Categories dessert

Time 35m

Yield 6 servings

Number Of Ingredients 6

Ingredients

1 pint strawberries, hulled and cut in half
1 pint blueberries
1 pint raspberries
1 tablespoon good balsamic vinegar
1/4 cup sugar
Fresh mint, for garnish

Steps:

Place 6 glasses in the refrigerator.
In a large bowl, combine the berries, vinegar and sugar. Stir gently. Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
Spoon the berries into the chilled glasses. Garnish with a sprig of fresh mint.

VERY BERRY SALAD

Very Berry Salad image

Provided by Ellie Krieger

Categories dessert

Time 5m

Yield 6 (1 cup) servings

Number Of Ingredients 7

Ingredients

2 tablespoons lemon juice
2 tablespoons orange liqueur (recommended: Cointreau)
2 teaspoons honey
1 16-ounce container strawberries, trimmed
1 8-ounce container blueberries
1 6-ounce container raspberries
1/4 cup chopped fresh mint leaves

Steps:

In a small bowl, whisk together the lemon juice, orange liqueur, and honey. In a large bowl combine the berries and the mint. Pour the dressing on top and toss gently.

Nutrition Facts : Calories 83 calorie, Fat 0 grams, SaturatedFat 0 grams, Carbohydrate 20 grams, Fiber 4 grams, Protein 2 grams

VERY BERRY SALAD

Very Berry Salad image

This is a recipe I got off the food network from Ellie Krieger's Healthy Recipes. I added an optional banana and substituted splenda for the sugar

Provided by Amy in Hawaii

Categories Raspberries

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

16 ounces fresh strawberries
1 pint fresh blueberries
8 ounces fresh raspberries
2 tablespoons lemon juice
1 teaspoon artificial sweetener (splenda)
1 tablespoon triple sec (cointreau)
1 tablespoon of fresh mint, chopped
1 banana, sliced (optional)

Steps:

Stem and halve strawberries.
In a large bowl combine all the berries, lemon juice, splenda, triple sec and chopped mint.
Toss gently to combine, cover and refrigerate until serving.
Just before serving add sliced banana and toss again.

Nutrition Facts : Calories 55.1, Fat 0.5, Sodium 1.5, Carbohydrate 13.4, Fiber 3.9, Sugar 7.8, Protein 1

BERRY SPINACH SALAD

Berry Spinach Salad image

An excellent variation of the traditional raspberry vinaigrette.

Provided by Mazola

Categories Trusted Brands: Recipes and Tips Mazola®

Time 4h10m

Yield 6

Number Of Ingredients 11

Ingredients

½ cup sugar
1 tablespoon Spice Islands® Ground Mustard
2 teaspoons Spice Islands® Poppy Seed
1 teaspoon Spice Islands® Minced Onion
½ teaspoon salt
1 cup Mazola® Corn Oil
⅓ cup raspberry vinegar
1 (10 ounce) bag fresh spinach
¼ cup pecans, toasted
¼ cup chopped red onion
½ cup dried sweetened cranberries

Steps:

Mix sugar, mustard, poppy seeds, minced onion and salt in a food processor or blender. Gradually add oil, followed by vinegar. Chill at least 4 hours to allow flavors to blend.
Combine spinach, pecans, red onion and berries in a large bowl. Toss with 1/3 cup chilled salad dressing. Refrigerate remaining dressing for future use.

Nutrition Facts : Calories 484.3 calories, Carbohydrate 30.6 g, Fat 42.1 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 5.7 g, Sodium 234.9 mg, Sugar 25.9 g

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