Very Low Cal Banana Oat Cookies Recipes

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CLEAN BANANA OAT COOKIES



Clean Banana Oat Cookies image

Flour-free and sugar-free cookies naturally sweetened with bananas. You can have great cookies for breakfast or any time of the day without any guilt! A little bonus for me was that my 11-year-old brother loved these, even after they had been in the refrigerator!

Provided by Katya

Categories     100+ Breakfast and Brunch Recipes

Time 25m

Yield 12

Number Of Ingredients 9

2 bananas, mashed
¼ cup milk
1 egg, beaten
1 teaspoon honey
½ teaspoon vanilla extract
1 cup oats
1 teaspoon ground cinnamon
½ teaspoon baking powder
⅛ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Mix mashed bananas, milk, egg, honey, and vanilla extract together in a bowl. Stir in oats, cinnamon, baking powder, and salt.
  • Spoon batter into mounds on the baking sheet, spacing them a few inches apart.
  • Bake in the preheated oven until top looks dry and edges are golden, about 15 minutes.

Nutrition Facts : Calories 54.6 calories, Carbohydrate 10.1 g, Cholesterol 15.9 mg, Fat 1 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 53.1 mg, Sugar 3.3 g

VERY LOW CAL BANANA OAT COOKIES



Very Low Cal Banana Oat Cookies image

Make and share this Very Low Cal Banana Oat Cookies recipe from Food.com.

Provided by Kirki

Categories     Dessert

Time 30m

Yield 24 serving(s)

Number Of Ingredients 6

3 bananas, mashed
2 cups quick-cooking oats
1/3 cup applesauce
1/4 cup skim milk
1/4 cup raisins (optional)
1 teaspoon vanilla extract

Steps:

  • Combine all ingredients, beating well.
  • Let stand 5 minutes so oats will absorb moisture.
  • Drop dough by heaping teaspoonfuls onto ungreased cookie sheets.
  • Bake at 350 degrees for 15-20 minutes.
  • Let stand 1 minute on cookie sheets.
  • Transfer to wire racks and cool.

Nutrition Facts : Calories 43.3, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 2.9, Carbohydrate 8.8, Fiber 1.1, Sugar 1.9, Protein 1.4

MINDY'S BANANA-OATMEAL COOKIES



Mindy's Banana-Oatmeal Cookies image

These banana-oatmeal cookies are made without added sugar and just a few ingredients.

Provided by jackinthewoods

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 25m

Yield 12

Number Of Ingredients 6

4 medium very ripe bananas, mashed
1 ½ cups rolled oats, or more to taste
½ cup oat cereal, crushed, or more to taste
¼ cup mini chocolate chips
¼ cup dried cranberries
3 tablespoons shredded coconut

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper.
  • Mix bananas, oats, oat cereal, chocolate chips, cranberries, and coconut in a bowl, adding more oats or cereal as needed to make a soft dough. Roll into 12 equal balls. Arrange balls on the prepared cookie sheet and gently flatten.
  • Bake on the middle rack of the preheated oven until golden brown, 15 to 20 minutes. Remove from the oven and cool on a wire rack.

Nutrition Facts : Calories 111.8 calories, Carbohydrate 21.3 g, Fat 2.9 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.6 g, Sodium 10.5 mg, Sugar 8.7 g

RIDICULOUSLY HEALTHY BANANA OATMEAL COOKIES



Ridiculously Healthy Banana Oatmeal Cookies image

In a bid to add to my seemingly-naughty-but-actually-very-healthy recipe collection, I invented these ridiculously healthy banana oatmeal cookies! They have no added sugar, no butter/marg and no flour in them and (considering this) taste rather magnificent if I do say so myself! I'll say it now - if you're NOT on a diet then you probably won't think so much of these. They are pretty yummy, but there are probably plenty of nicer recipes (ie. with butter and sugar) if you're not weight watching. I find these to be a really nice, healthy, filling treat though, and I hope you enjoy them too!

Provided by Wendy-Bob

Categories     Dessert

Time 30m

Yield 9 cookies

Number Of Ingredients 7

3 ripe bananas
2 cups oats (not instant, the proper scotts type)
1/2 cup skim milk
1 egg
2 tablespoons Splenda sugar substitute
1/2 teaspoon vanilla extract
1 tablespoon low-fat peanut butter (optional)

Steps:

  • Preheat the oven to 180c.
  • Mash the bananas and mix with the oats, milk and egg before adding the remaining ingredients (it just mixes a bit easier and more evenly this way). These measurements make the mixture just the right consistency for my liking, but if it looks a bit runny to you at this point, throw in another handful of oats to thicken it up.
  • Grease a cookie tray with 1 cal spray and spoon the mixture on to make around 9 large cookies.
  • Bake for around 20mins until golden brown.

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