Very Simple Healthy Chicken Flatbread Recipes

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BBQ CHICKEN FLATBREAD



BBQ Chicken Flatbread image

This 20-minute BBQ chicken flatbread is perfect as a quick and easy lunch or dinner. Use your favorite flatbread, like naan or pitta!

Provided by Tonje

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 10

4 flatbreads
1 cup cheddar cheese
1/2 cup BBQ sauce
1/2 red onion
1 chicken breast
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon cumin
1/4 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Slice the chicken against the grain. Slice the red onion thinly.
  • Season the chicken, and cook it in a frying pan for a few minutes with a little olive oil, until it's almost cooked through. The meat will get a lovely, golden color.
  • Place your flatbread on a baking sheet, and spread some BBQ sauce on top.
  • Top the flatbread with shredded cheese, sliced red onion and diced chicken. Bake in the oven at 360 F / 180 C for about 10 minutes, or until the cheese has melted.

Nutrition Facts : Calories 354 kcal, Carbohydrate 39 g, Protein 24 g, Fat 12 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 66 mg, Sodium 932 mg, Fiber 4 g, Sugar 13 g, ServingSize 1 serving

10-MINUTE CHICKEN FLATBREADS WITH HUMMUS AND YOGURT



10-Minute Chicken Flatbreads with Hummus and Yogurt image

Serve all the topping options for this flatbread dinner in separate bowls so each family member can build their dinner plate just like they like it-in separate piles, or as a multi-layered flatbread.

Provided by Anna Stockwell

Categories     Quick & Easy     Dinner     Kid-Friendly     Chicken     Flat Bread     Hummus     Cucumber     Yogurt     Quick and Healthy     Small Plates

Yield 4 servings

Number Of Ingredients 12

1 pound boneless, skinless chicken thighs or breasts, thinly sliced crosswise
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon olive oil, plus more for serving
3 mini seedless cucumbers, sliced into 1/4" coins (about 8 ounces)
1 large tomato, cut into 1/2" cubes (about 12 ounces)
1 (10-ounce) container hummus
1 cup plain unsweetened yogurt (either Greek or regular)
1/4 cup parsley leaves (optional)
4 pitas
Lemon wedges and flaky sea salt (for serving)

Steps:

  • Toss chicken with cumin, kosher salt, and pepper in a medium bowl. Heat 1 Tbsp. oil in a large skillet over high. Add chicken mixture and cook, stirring occasionally, until lightly browned and cooked through, about 5 minutes. Transfer to a serving bowl.
  • Meanwhile, heat broiler. Divide cucumbers and tomato among small serving bowls. Spoon hummus and yogurt into separate serving bowls. Broil pitas just until warmed, about 2 minutes.
  • Serve chicken, cucumbers, tomato, hummus, yogurt, and parsley, if using, with lemon wedges, sea salt, and more oil alongside so everyone can assemble their own flatbreads as desired.

VERY SIMPLE HEALTHY CHICKEN FLATBREAD



Very Simple Healthy Chicken Flatbread image

Make and share this Very Simple Healthy Chicken Flatbread recipe from Food.com.

Provided by Healthy Alternatives

Categories     Lunch/Snacks

Time 15m

Yield 1 flatbread, 1 serving(s)

Number Of Ingredients 7

1 whole wheat flat bread
1/2 cup shredded chicken breast
3 tablespoons ragu homestyle pizza sauce (suggested)
1/8 cup diced green pepper
1/8 cup halved cherry tomatoes
1/3 cup shredded mozzarella cheese
1/4 teaspoon italian seasoning (suggested for added flavor, 1/4 is an estimate-add to taste)

Steps:

  • Preheat oven to 350 degrees.
  • On the cookie sheet/baking try you will be using:.
  • Spread the pizza sauce evenly over the entire flatbread.
  • Evenly distribute the chicken, green pepper, and tomato over the flatbread.
  • Add the mozzarella cheese over the entire flatbread.
  • Sprinkle seasoning over the flatbread.
  • Bake the now topping loaded flatbread for 10 minutes or until cheese is melted.

Nutrition Facts : Calories 125.3, Fat 8.5, SaturatedFat 5, Cholesterol 29.8, Sodium 257.2, Carbohydrate 3.4, Fiber 0.8, Sugar 1.5, Protein 8.8

BBQ CHICKEN FLATBREAD



BBQ Chicken Flatbread image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 9

1 cup shredded rotisserie chicken
1/4 cup BBQ sauce
2 store-bought flatbreads
1/2 cup shredded provolone
1/2 small red onion, cut into half-moons
1/4 cup jarred jalapeno slices
1 habanero pepper, thinly sliced
2 tablespoons ranch dressing, or to taste
1/4 cup fresh cilantro leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the chicken in half of the BBQ sauce to coat in a bowl. Place the flatbreads onto a baking sheet. Divide the other half of the BBQ sauce between the 2 flatbreads. Spread, leaving a slight edge all the way around the flatbreads. Top each with half of the provolone, chicken, red onion, jarred jalapenos and habanero pepper.
  • Bake until the flatbreads are golden and the cheese is melted, 10 to 12 minutes.
  • Transfer to a cutting board and drizzle over the ranch dressing. Garnish with the cilantro and slice.

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