FAST PRESSURE COOKER RIBS
I make these for a fast freezer meal. Boneless ribs and barbeque sauce are done in 20 minutes. Serve how you want. I put them in separate meals and freeze for later.
Provided by Ryan
Categories Main Dish Recipes Rib Recipes
Time 41m
Yield 6
Number Of Ingredients 6
Steps:
- Season ribs with garlic powder, salt, and pepper.
- Place a layer of onion in the bottom of a pressure cooker. Add a layer of ribs. Repeat with remaining onion and ribs.
- Combine barbeque sauce and broth together in a bowl; pour over ribs in the pressure cooker.
- Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound, about 5 minutes. Adjust heat until regulator is gently rocking. Cook for 25 minutes. Transfer the pressure cooker to the sink; cool the pot with cold water for about 30 seconds to release pressure quickly.
Nutrition Facts : Calories 333.5 calories, Carbohydrate 32 g, Cholesterol 54.1 mg, Fat 14.4 g, Fiber 0.8 g, Protein 17.3 g, SaturatedFat 5.7 g, Sodium 1132.8 mg, Sugar 22.5 g
PRESSURE-COOKER PORK RIBS
When I was younger, my mom made these delicious pressure-cooker pork ribs for special Saturday dinners. Now I can prepare them on any weeknight! —Paula Zsiray, Logan, Utah
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Sprinkle ribs with onion salt, pepper and paprika. Select saute setting on a 3- or 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown meat on all sides; remove from pressure cooker. Add water to pressure cooker. Cook 30 seconds, stirring to loosen browned bits from pan. Press cancel. Whisk in remaining ingredients. Return ribs to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally. If desired, skim fat and thicken cooking juices.
Nutrition Facts : Calories 417 calories, Fat 26g fat (8g saturated fat), Cholesterol 131mg cholesterol, Sodium 764mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 40g protein.
VIENNA COUNTRY-STYLE RIBS FOR PRESSURE COOKER
Adapted from Cooks.com to include ingredient quantities and add additional tips. A 4-quart pressure cooker can handle up to 2 1/2 pounds of country-style ribs, and a 6-quart model can handle 5 pounds. Read manual for pressure cooker to double check amount of liquid needed. According to USDA, 1/2 pound of raw country-style ribs is one serving, but most people will insist on 1 pound per person. Cooking time allows for build up of steam, cooking, and natural cooling down. Nutrition data exaggerates fat and sodium, as long as sauce is discarded after ribs are served.
Provided by KateL
Categories Pork
Time 50m
Yield 1 1/3 pounds cooked ribs, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Rub each piece of meat on all sides with prepared mustard. Sprinkle with (optional) salt, pepper, and paprika.
- Brown well on all sides in a pressure cooker or Dutch oven. (Use small amount butter).
- Removed browned ribs from cooker to drain for 2 minutes, and wipe cooker clean of remaining butter.
- Return browned and drained ribs to cooker. Add 1 large sliced onion. Add 1 cup or so of beer or water, or amount required by manufacturer of pressure cooker.
- Cover and cook in pressure cooker 15 minutes at 15 pounds pressure.
- Let pressure drop of its own accord.
- (Alternative to Pressure Cooker: cook slowly in Dutch oven 1 - 1 1/2 hours until very tender; thicken gravy slightly, use a little flour or cornstarch dissolved in water.).
- Serve ribs over cooked rice. Discard cooking sauce to lower sodium and fat nutritional values. Serves 4 according to USDA, but only 2 hungry adults.
Nutrition Facts : Calories 1026.5, Fat 62, SaturatedFat 11.8, Cholesterol 336.3, Sodium 648.4, Carbohydrate 14.2, Fiber 3, Sugar 3.6, Protein 90.9
MY WORLD FAMOUS PRESSURE COOKER CHINESE RIBS
A delicious version of Chinese ribs. Serve with fried rice and/or noodles.
Provided by Ward
Categories World Cuisine Recipes Asian Chinese
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Mix paprika, garlic powder, black pepper, and salt in a resealable plastic bag. Place ribs in bag, seal the bag, and shake thoroughly until ribs are completely coated. Remove ribs from bag and discard dry rub.
- Heat oil in a wok over medium-high heat. Cook ribs in hot oil until browned all over, 3 to 4 minutes per side.
- Stir water, ketchup, brown sugar, vinegar, and Worcestershire sauce together in a pressure cooker. Add browned ribs to pressure cooker. Lock the lid onto the pressure cooker, bring the cooker up to pressure, and reduce heat to medium.
- Cook ribs over medium heat for 15 minutes. Remove from heat and release pressure according to manufacturer's directions.
Nutrition Facts : Calories 1468.7 calories, Carbohydrate 31.9 g, Cholesterol 389.9 mg, Fat 105.3 g, Fiber 2.3 g, Protein 95.6 g, SaturatedFat 37 g, Sodium 1121 mg, Sugar 27 g
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- Make Ribs Marinade: Add 1 tsp (2.8g) garlic powder, 1 tsp (2.4g) onion powder, and 2 tbsp (30ml) regular soy sauce in Instant Pot. Add in ½ cup (125ml) apple cider vinegar and ¾ cup (188ml) cold water, then mix thoroughly.
- Marinate Ribs: Place 3.5 - 4 lb country style ribs into the apple cider vinegar marinade. Add ¼ tsp (2g) coarse kosher salt, ground black pepper, and 2 tbsp (25g) brown sugar or honey on top of the country style ribs. Marinate ribs for 30 minutes - 1 hour in the fridge. *Pro Tip: The apple cider vinegar helps tenderize the ribs. So, don’t marinate it for too long, or the ribs can come out a bit mushy.
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- Apply BBQ Sauce & Broil Ribs: Set the country style ribs on an oven tray, then generously apply ½ cup - 1 cup BBQ sauce all over the ribs. *Note: You can use an oven, Air Fryer Lid, or Instant Pot Duo Crisp's "Air Fry" function for this broiling step.Option 1 - Oven/Toaster Oven: Place the ribs on an oven tray under the "Broil" function (or the highest temperature setting) for a few minutes until the BBQ sauce is caramelized.Option 2 - Air Fryer Lid: Remove the apple vinegar liquid, then add 1 cup of cold water in the inner pot. Place the airfryer basket with the tray on the middle rack in Instant Pot. Layer the ribs on the airfryer tray, then place the air fryer lid on Instant Pot. Press "Air Fry" button, set temperature to 400°F and cooking time to 12 minutes. *Pro Tip: It will take roughly 8 - 11 minutes + preheat time. You can open the lid to check the progress.
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