Vietnamese Fried Fish With Green Mango Salad Recipes
CA CHIEN-FRIED FISH WITH MANGO SALAD
This is another dish from LêLê, our neighborhood Vietnamese restaurant and is taken from their recently published cookbook.
Provided by Dan-Amer 1
Categories Vietnamese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- First prepare the fish dip sauce. Bring to a boil in a saucepan the water, sugar, and vinegar then let the mixture cool down.
- Blend together the chopped garlic, chopped chili pepper, and the fish sauce, then add the lime juice.
- Combine both mixtures and blend well.
- This gives about 100 ml of the sauce which will keep for about 3 days.
- Now prepare the fish.
- Sauté the fish fillets in the peanut oil over medium-low heat, about 8-10 minutes on each side. Season with salt & pepper.
- Peel the mango and slice it up into thin slices. Dice the apples into julienne strips. Place these in a deep dish and pour the fish dip sauce over.
- Place the cooked flounder fillets on top and serve at once.
Nutrition Facts : Calories 344.8, Fat 13, SaturatedFat 2.3, Cholesterol 78.2, Sodium 1176.4, Carbohydrate 25.7, Fiber 2.6, Sugar 21.7, Protein 31.9
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