Walnut Crusted Halibut With Honey Soy Sauce Recipes

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ROASTED HALIBUT WITH WALNUT CRUST



Roasted Halibut with Walnut Crust image

Provided by Diane Rossen Worthington

Categories     Roast     Walnut     Halibut     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

Nonstick vegetable oil spray
3/4 cup finely chopped toasted walnuts
1/2 cup panko (Japanese breadcrumbs)*
1/4 cup (packed) chopped fresh Italian parsley
2 tablespoons finely chopped fresh basil
2 tablespoons finely chopped fresh chives
6 8-ounce halibut fillets (each about 1 inch thick)
6 tablespoons butter, melted
Lemon wedges

Steps:

  • Preheat oven to 450°F. Spray rimmed baking sheet with nonstick spray. Mix walnuts, panko, and all herbs in small bowl; sprinkle with salt and pepper. Brush each fish fillet with 1 tablespoon melted butter; sprinkle with salt and pepper. Place fish on prepared baking sheet. Sprinkle panko-herb mixture atop fish, dividing equally and pressing to adhere. Roast fish until just opaque in center, about 8 minutes. If crisper topping desired, preheat broiler and broil fish about 1 minute, watching carefully to prevent burning. Transfer fish to plates; garnish with lemon wedges.
  • *Available in the Asian foods section of some supermarkets and at Asian markets.

WALNUT CRUSTED HALIBUT WITH HONEY SOY SAUCE



Walnut Crusted Halibut With Honey Soy Sauce image

Walnut Crusted Halibut with Honey Soy Sauce. The Cutting Horse Restaurant recipe provided courtesy of Chef Joey Kistler.

Provided by Megan2300

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups california walnuts, toasted
4 -6 ounces alaskan halibut fillets
2 eggs, lightly beaten with
1 tablespoon water
1/4 cup flour
1 tablespoon olive oil, light
1/3 cup soy sauce
2 cups clover honey
1 pinch salt and pepper

Steps:

  • Pre-heat the oven to 375ºF.
  • Chop the walnuts.
  • Stir a pinch of salt and pepper into the flour and reserve in a shallow dish.
  • Whish together the honey and soy sauce and reserve.
  • Dip the halibut filets in the flour, coating thoroughly and shaking gently to remove any excess. Next dip them in the egg wash, draining off any excess, and immediately roll in the walnuts to coat. Reserve for 5 minutes to allow the coating to "set.".
  • Heat the olive oil in a sauté pan large enough to hold the filets and add the fish. Cook on one side until golden brown, flip carefully and finish in the oven for 5 minutes, or until cooked through.
  • Arrange on a plate and drizzle with the reserved sauce.

WALNUT CRUSTED HALIBUT WITH HONEY SOY SAUCE



WALNUT CRUSTED HALIBUT WITH HONEY SOY SAUCE image

Categories     Fish

Yield 4 filets

Number Of Ingredients 8

1 1/2 cups California walnuts, toasted
4 -6 oz Alaskan halibut filets
2 eggs lightly beaten with 1 tablespoon water
1/4 cup flour
1 tablespoon olive oil, light
1/3 cup soy sauce
2 cups clover honey
Pinch of salt and pepper

Steps:

  • Pre-heat the oven to 375ºF. Chop the walnuts. Stir a pinch of salt and pepper into the flour and reserve in a shallow dish. Whish together the honey and soy sauce and reserve. Dip the halibut filets in the flour, coating thoroughly and shaking gently to remove any excess. Next dip them in the egg wash, draining off any excess, and immediately roll in the walnuts to coat. Reserve for 5 minutes to allow the coating to "set." Heat the olive oil in a sauté pan large enough to hold the filets and add the fish. Cook on one side until golden brown, flip carefully and finish in the oven for 5 minutes, or until cooked through. Arrange on a plate and drizzle with the reserved sauce. The Cutting Horse Restaurant recipe provided courtesy of Chef Joey Kistler

WALNUT CRUSTED HALIBUT



Walnut Crusted Halibut image

Make and share this Walnut Crusted Halibut recipe from Food.com.

Provided by 4-H Mom

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons flour
1/8 teaspoon salt
1/8 teaspoon ground red pepper
egg white
2 teaspoons water
1 cup walnuts, toasted finely chopped
24 ounces skinless halibut fillets

Steps:

  • Preheat oven to 450 degrees.
  • Mix four, salt and pepper on a sheet of wax paper. Beat egg white and 2 tsp water in a shallow bowl. Spread walnuts on another sheet of wax paper.
  • Cat fish in flour mixture, dip in egg white mixture then press into walnuts to coat. Arrange in pan.
  • Bake 5 to 10 minutes until fish is barely opaque at center when tested with tip of knife.
  • Serve with Orange Salsa.

Nutrition Facts : Calories 392.7, Fat 23, SaturatedFat 2.4, Cholesterol 54.4, Sodium 165.2, Carbohydrate 7, Fiber 2.1, Sugar 0.8, Protein 40.2

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