Warm Australian Lamb Salad With Sweet Potato Recipes

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WARM AUSTRALIAN LAMB SALAD WITH SWEET POTATO



Warm Australian Lamb Salad With Sweet Potato image

Make and share this Warm Australian Lamb Salad With Sweet Potato recipe from Food.com.

Provided by Alskann

Categories     Lamb/Sheep

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

1 australian leg of lamb, butterflied (see tip)
fresh ground pepper, to taste
sea salt, to taste
2 lbs sweet potatoes (2 large or 3 medium)
2 tablespoons olive oil
2 bunches arugula, torn
1 small red onion, halved and thinly sliced
6 ounces feta cheese, crumbled
1/2 orange, juice and zest of
2 tablespoons red wine or 2 tablespoons sherry wine vinegar
1/3 cup extra virgin olive oil
salt & freshly ground black pepper, to taste

Steps:

  • Trim lamb and season with salt and pepper.
  • Preheat oven to 375°F.
  • To start salad peel and dice the potatoes into ½ inch pieces and toss with the olive oil to coat.
  • Place on a baking sheet and cook for 20-30 minutes, until tender and golden brown.
  • Heat a barbecue or grill pan to medium high heat and cook lamb for 5 minutes on each side.
  • Cover barbecue or transfer lamb to the oven and cook for 8-10 minutes or until medium-rare and internal temperature reaches 130-140°F.
  • Cover loosely with foil and allow to rest for 15 minutes.
  • To finish the salad, while lamb is resting, whisk the dressing ingredients together and season to taste.
  • Toss the arugula, onion and warm potatoes together in a bowl, add half the dressing and mix well.
  • Place on a platter or individual plates.
  • Slice lamb thinly across the grain and arrange over the salad.
  • Scatter with the feta cheese and drizzle with remaining dressing.
  • TIP: To butterfly lamb, remove netting from boneless leg and open as flat as possible. Pound or use a knife to open out to desired thinness.

Nutrition Facts : Calories 372.6, Fat 23, SaturatedFat 6.8, Cholesterol 26.8, Sodium 419.7, Carbohydrate 35, Fiber 5.3, Sugar 8.1, Protein 6.9

LAMB WITH WARM POTATO & OLIVE SALAD



Lamb with warm potato & olive salad image

This restaurant-standard dish is simple to make but worthy of any dinner party. Cooking the lamb this way stops it drying out and gives it a subtle flavour

Provided by Flynn McGarry

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 10

100g Greek yogurt
2 tbsp olive oil
400g lamb loin
2 tsp rapeseed oil
350g baby new potatoes
2 tbsp olive oil
40g pitted Kalamata olives , halved
50g Greek yogurt
2 tsp cider vinegar
peppery salad leaves , such as watercress and rocket, to serve

Steps:

  • Cook the potatoes in a pan of boiling, lightly salted water for 10-12 mins, then drain and transfer to a baking sheet to cool.
  • Now prepare the lamb. Mix the yogurt with the olive oil and some sea salt to taste. Rub the lamb loin with the yogurt mixture - make sure to cover all sides. Chill in the fridge for 1 hr.
  • Heat oven to 200C/180C fan/gas 6. Heat an ovenproof sauté pan and add the rapeseed oil. Sear the lamb on all sides until dark golden brown, then cook in the oven for 7-10 mins or until medium-rare. Remove and leave to rest for 5 mins.
  • To finish the potato salad, cut the cooled potatoes into thick slices. Heat the olive oil in a frying pan over a medium heat, add the potato slices and fry for 10 mins or until golden brown. Transfer the potatoes to a bowl, mix with the olives, yogurt and vinegar, and add salt to taste. Serve warm with the sliced lamb loin and the leaves.

Nutrition Facts : Calories 849 calories, Fat 63 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 39 grams protein, Sodium 0.7 milligram of sodium

WARM LAMB AND NEW POTATO SALAD



Warm Lamb and New Potato Salad image

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 20m

Yield 2 servings

Number Of Ingredients 13

3/4 pound tiny new potatoes
1 pound thin-cut lean lamb chops
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon minced fresh marjoram or thyme
2 tablespoons minced fresh parsley
2 teaspoons capers, rinsed
1 teaspoon Dijon mustard
Freshly ground black pepper to taste
1 cup mushrooms (3 ounces), sliced thin
1 cup red onion (4 ounces), sliced thin
1/2 2 heads Boston lettuce or 1 head Bibb lettuce, washed and dried
1 dozen cherry tomatoes

Steps:

  • Scrub potatoes but do not peel, and boil 10 to 15 minutes, depending on size.
  • Trim excess fat from chops and brown on both sides in heavy skillet until medium rare. Cut meat into thin strips and set aside.
  • Whisk oil and vinegar in bowl large enough to hold all of the ingredients.
  • Beat in the marjoram, parsley, capers and mustard. Season with pepper.
  • When potatoes are cooked, drain and cut in halves or quarters, depending on size, and add to dressing along with lamb, mushrooms and onion.
  • Tuck lettuce under lamb-and-potato mixture. Decorate with cherry tomatoes. Serve with dense country bread. Raisin nut bread and Italian whole grain bread are good choices.

Nutrition Facts : @context http, Calories 1165, UnsaturatedFat 50 grams, Carbohydrate 45 grams, Fat 92 grams, Fiber 7 grams, Protein 40 grams, SaturatedFat 36 grams, Sodium 236 milligrams, Sugar 9 grams, TransFat 0 grams

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