Warm Jeweled Barley Salad With Honey Mustard Dressing Recipes
WARM JEWELED BARLEY SALAD WITH HONEY-MUSTARD DRESSING
Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit you have on hand in your cupboard.
Provided by Kempstr
Categories Grain Salads
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil. Cook barley in boiling water, uncovered, over medium heat, stirring occasionally, until tender, about 40 minutes. Add dried fruit and cook 1 minute more. Drain barley mixture well and transfer to a large bowl.
- Meanwhile, preheat oven to 350 degrees F (175 degrees C). Toast almonds in a small rimmed baking sheet or pie pan until golden, 10 to 15 minutes. Let cool.
- While barley cooks and nuts toast, heat 1 tablespoon oil in a large skillet over medium heat until shimmering. Cook onion, stirring occasionally, until browned around edges, 6 to 8 minutes. Add onion to barley and toss to combine.
- Whisk together mustard, honey, vinegar, and salt in a small bowl. Whisk in remaining tablespoon oil and pour dressing over salad. Toss well. Sprinkle salad with toasted almonds and toss lightly.
Nutrition Facts : Calories 211.9 calories, Carbohydrate 35.6 g, Fat 6.3 g, Fiber 5.8 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 292.2 mg, Sugar 12.9 g
WARM JEWELED BARLEY SALAD WITH HONEY-MUSTARD DRESSING
Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit you have on hand in your cupboard.
Provided by Kempstr
Categories Grain Salads
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil. Cook barley in boiling water, uncovered, over medium heat, stirring occasionally, until tender, about 40 minutes. Add dried fruit and cook 1 minute more. Drain barley mixture well and transfer to a large bowl.
- Meanwhile, preheat oven to 350 degrees F (175 degrees C). Toast almonds in a small rimmed baking sheet or pie pan until golden, 10 to 15 minutes. Let cool.
- While barley cooks and nuts toast, heat 1 tablespoon oil in a large skillet over medium heat until shimmering. Cook onion, stirring occasionally, until browned around edges, 6 to 8 minutes. Add onion to barley and toss to combine.
- Whisk together mustard, honey, vinegar, and salt in a small bowl. Whisk in remaining tablespoon oil and pour dressing over salad. Toss well. Sprinkle salad with toasted almonds and toss lightly.
Nutrition Facts : Calories 211.9 calories, Carbohydrate 35.6 g, Fat 6.3 g, Fiber 5.8 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 292.2 mg, Sugar 12.9 g
WARM JEWELED BARLEY SALAD WITH HONEY-MUSTARD DRESSING
Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit you have on hand in your cupboard.
Provided by Kempstr
Categories Grain Salads
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil. Cook barley in boiling water, uncovered, over medium heat, stirring occasionally, until tender, about 40 minutes. Add dried fruit and cook 1 minute more. Drain barley mixture well and transfer to a large bowl.
- Meanwhile, preheat oven to 350 degrees F (175 degrees C). Toast almonds in a small rimmed baking sheet or pie pan until golden, 10 to 15 minutes. Let cool.
- While barley cooks and nuts toast, heat 1 tablespoon oil in a large skillet over medium heat until shimmering. Cook onion, stirring occasionally, until browned around edges, 6 to 8 minutes. Add onion to barley and toss to combine.
- Whisk together mustard, honey, vinegar, and salt in a small bowl. Whisk in remaining tablespoon oil and pour dressing over salad. Toss well. Sprinkle salad with toasted almonds and toss lightly.
Nutrition Facts : Calories 211.9 calories, Carbohydrate 35.6 g, Fat 6.3 g, Fiber 5.8 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 292.2 mg, Sugar 12.9 g
WARM JEWELED BARLEY SALAD WITH HONEY-MUSTARD DRESSING
Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit you have on hand in your cupboard.
Provided by Kempstr
Categories Grain Salads
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil. Cook barley in boiling water, uncovered, over medium heat, stirring occasionally, until tender, about 40 minutes. Add dried fruit and cook 1 minute more. Drain barley mixture well and transfer to a large bowl.
- Meanwhile, preheat oven to 350 degrees F (175 degrees C). Toast almonds in a small rimmed baking sheet or pie pan until golden, 10 to 15 minutes. Let cool.
- While barley cooks and nuts toast, heat 1 tablespoon oil in a large skillet over medium heat until shimmering. Cook onion, stirring occasionally, until browned around edges, 6 to 8 minutes. Add onion to barley and toss to combine.
- Whisk together mustard, honey, vinegar, and salt in a small bowl. Whisk in remaining tablespoon oil and pour dressing over salad. Toss well. Sprinkle salad with toasted almonds and toss lightly.
Nutrition Facts : Calories 211.9 calories, Carbohydrate 35.6 g, Fat 6.3 g, Fiber 5.8 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 292.2 mg, Sugar 12.9 g
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