WARM OR HOT LEMON WATER DRINK
Steps:
- Heat 1 cup of water to either a boil or warm and pour it in a mug or glass heat-proof cup. Add a squeeze of fresh lemon juice and/or lemon slices.
- Enjoy warm or hot first thing in the morning when you awake and 20 minutes before eating or drinking coffee. Alternately consume right before bed on an empty stomach.
Nutrition Facts : Calories 16 kcal, Carbohydrate 5 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
MORNING SUNSHINE / HOT LEMON DRINK
Forget the coffee. This is a great way to start the day! Cleanse from the inside out. Cleanse the body of impurity by rinsing the system and stimulating digestion. Drinking this first thing in the morning will also help to "tone" your body because lemon stimulates cleansing of both the gallbladder and liver. Relieves symptoms of indigestion such as heartburn, bloating and belching. Controls constipation and diarrhea by eliminating waste efficiently. Cleanses the Liver.
Provided by Rita1652
Categories Beverages
Time 4m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Add juice from lemon to hot water& drink.
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