Air Fried Carrots With Tahini Lemon Sauce Recipes

TAHINI-GLAZED CARROTS

Tahini-Glazed Carrots image

A little sweet from date syrup, creamy from tahini and very tangy from plenty of lemon juice, this roasted carrot dish - adapted from Adeena Sussman's cookbook "Sababa" - has charisma to spare. It's also extremely easy to make. While the carrots roast with olive oil and cumin, all you do is whisk together a simple glaze from pantry ingredients. If you don't have the date syrup on hand, maple syrup works just as well, making the dish slightly sweeter but no less compelling.

Provided by Melissa Clark

Categories dinner, easy, vegetables, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 1/2 pounds slender carrots (or thick carrots, halved lengthwise), peeled
2 tablespoons extra-virgin olive oil
1/2 teaspoon fine sea salt
1/2 teaspoon ground cumin
1/3 cup extra-virgin olive oil
1/4 cup tahini
3 to 4 tablespoons fresh lemon juice, to taste
3 tablespoons silan (date syrup), or maple syrup
1/4 teaspoon ground cayenne
1/4 teaspoon fine sea salt, plus more to taste

Steps:

Heat the oven to 425 degrees. Place carrots on a large rimmed baking sheet and toss with the oil, salt and cumin. Roast carrots for 15 minutes, then turn them and continue roasting until they are golden at the edges and tender, 12 to 15 minutes longer.
While the carrots are roasting, make the tahini glaze: In a medium bowl, whisk together the oil, tahini, 3 tablespoons lemon juice, silan, cayenne, salt and 1 tablespoon water until smooth. Whisk in 1 to 2 more tablespoons water until you have a thick but pourable sauce. Taste and add more salt or lemon juice, or both, if you like.
Transfer the carrots to a platter and drizzle with the tahini glaze, tossing the carrots to coat.

AIR FRYER CARROTS

Air Fryer Carrots image

Tender spiced air fryer carrots with crispy edges is a simple side dish perfect for any meal made in just 20 minutes.

Provided by Gina Matsoukas

Categories Side Dishes

Time 30m

Number Of Ingredients 9

Ingredients

1 pound carrots, peeled and cut in half lengthwise
2 tablespoons extra virgin olive oil (or avocado oil)
3/4 teaspoon Kosher salt
1/2 teaspoon cumin
1/2 teaspoon coriander
1/4 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon black pepper
1/8 teaspoon allspice

Steps:

Preheat air fryer to 400°F.
Place the prepared carrots in a large bowl. Drizzle the oil over top and toss until all the pieces are well coated.
Combine spices in a small bowl, add to the bowl with the oil coated carrots and toss until well combined.
Place the seasoned carrots on the tray or in the basket of the air fryer depending on model.
Roast for 18-20 minutes, flipping carrots halfway through. Carrots should be tender with crispy edges when finished. Best served immediately.

Nutrition Facts : Calories 102 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 463 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

AIR-FRIED CARROTS WITH TAHINI-LEMON SAUCE

Air-Fried Carrots with Tahini-Lemon Sauce image

A simple appetizer or side dish with Middle Eastern flair. The tahini-lemon sauce would be good with almost any vegetable! This recipe can easily be doubled, but you'll want to cook the carrots in 2 batches to avoid overcrowding the basket.

Provided by LauraF

Categories Side Dish Vegetables Carrots

Time 20m

Yield 2

Number Of Ingredients 12

Ingredients

3 large carrots, peeled and cut into sticks
1 tablespoon grapeseed oil
¼ teaspoon ground cumin
¼ teaspoon ground coriander
1 pinch salt and ground black pepper to taste
1 ½ tablespoons plain yogurt
1 tablespoon tahini
1 tablespoon lemon juice
1 pinch garlic powder
1 pinch cayenne pepper
1 tablespoon chopped fresh parsley
1 pinch Aleppo pepper

Steps:

Preheat the air fryer to 390 degrees F (200 degrees C).
Toss carrot sticks with oil, cumin, coriander, salt, and pepper in a large bowl. Transfer to the air fryer basket and set timer for 5 minutes. Shake the basket and continue cooking until carrots are tender and starting to brown, about 5 minutes more.
Meanwhile, whisk yogurt, tahini, lemon juice, garlic, and cayenne in a small bowl. Season with salt.
Plate carrots and drizzle the sauce on top. Garnish with parsley and aleppo flakes.

Nutrition Facts : Calories 163.9 calories, Carbohydrate 14.4 g, Cholesterol 0.7 mg, Fat 11.5 g, Fiber 4.2 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 170.7 mg, Sugar 6.4 g

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