Wat Wah Tat Recipes

WAT WAH TAT

Wat Wah Tat image

As named by my four year old. It is an Asian cuisine to be served over rice, noodle, or my favorite crunchy fried rice noodles. If sauce is too thin, add 1 teaspoon cornstarch mixed with 1 teaspoon soy sauce. Serve over brown rice or noodles.

Provided by CT Kelly

Categories Asian Recipes

Time 35m

Yield 6

Number Of Ingredients 13

Ingredients

3 tablespoons vegetable oil
2 green onions, thinly sliced
2 cloves garlic, minced
1 garlic scape, chopped
½ pound extra-firm tofu, cubed
¼ cup fermented black beans
¼ cup mushroom oyster sauce
1 cup water
1 tablespoon rice vinegar
1 tablespoon tamari sauce
¼ teaspoon ground ginger
2 cups dried shiitake mushrooms
½ pound fresh spinach, chopped

Steps:

Heat the vegetable oil in a wok or large skillet over medium-high heat. Stir in the green onions, garlic, and garlic scape; cook and stir until the vegetables have softened, about 30 seconds. Stir in the toru, black beans, mushroom oyster sauce, and half of the water. Cover, and bring to a boil. Cook 3 minutes.
Stir in the remaining water, rice vinegar, tamari sauce, and ginger. Add the mushrooms (the mushrooms will reconstitute in the sauce while cooking) and top with spinach. Recover, and turn the heat to low. Simmer until the spinach has wilted and the mushrooms are tender, about 10 minutes.

Nutrition Facts : Calories 270.3 calories, Carbohydrate 41.5 g, Fat 10.2 g, Fiber 6.8 g, Protein 11.5 g, SaturatedFat 1.4 g, Sodium 281.7 mg, Sugar 1.6 g

BRITISH BAKED BEANS

British Baked Beans image

These beans are enjoyed everyday throughout Britain. Often they're part of a large traditional British breakfast, but other times, simply served over a slice of toast.

Provided by lutzflcat

Categories Baked Beans

Time 25m

Yield 2

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
⅓ cup chopped onion
2 cloves garlic, minced
2 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 tablespoon molasses
½ tablespoon brown sugar
2 teaspoons Worcestershire sauce
1 (15.5 ounce) can cannellini (white kidney) beans, rinsed and drained
¾ cup vegetable broth
salt and freshly ground black pepper to taste
chopped fresh parsley for garnish (optional)

Steps:

Heat olive oil in a saucepan over medium heat. Add onion and cook until soft and translucent, stirring occasionally, about 5 minutes. Stir in garlic, and cook until fragrant, 30 seconds to 1 minute.
Mix in tomato paste, vinegar, molasses, brown sugar, and Worcestershire sauce, stirring until well combined. Pour in beans and broth, and cook until beans are coated and the sauce starts to reduce, about 15 minutes. The beans still should be saucy, not too thick. Season with salt and pepper.
Sprinkle with parsley before serving.

Nutrition Facts : Calories 314.7 calories, Carbohydrate 50.6 g, Fat 7.9 g, Fiber 9.9 g, Protein 9.9 g, SaturatedFat 1 g, Sodium 814.9 mg

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