ASIAN RAMEN NOODLE SALAD (ALL NATURAL)
Asian Ramen Noodle Salad is powered with crisp cabbage, organic ramen noodles, mandarin oranges, toasted almonds, sesame seeds, green onions, garnished with chopped fresh cilantro, cashews; dressed in a sweet-sour (reduced sugar) Asian dressing.
Provided by Kathleen | The Fresh Cooky
Categories Salad
Time 22m
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F.
- Make your dressing. Pour all dressing ingredients into a mason jar, with a tight fitting lid and shake until combined. Use the bottle to gently crush the ramen noodles (in package), then store dressing in fridge until ready to use.
- Place your almonds, sesame seeds, and crushed ramen noodles onto a baking sheet. Bake at 350°F for about 5-7 minutes, watch closely - you want them just golden. Remove from oven and cool completely.
- Combine cabbage, noodles, almonds, sesame seeds, green onions, chicken and mandarin oranges, water chestnuts (optional) toss to mix up. Shake dressing until combined again, pour over salad, mixing well. Refrigerate for an hour or two for best flavors. Add chopped or shredded chicken for a meal.
- Before serving, sprinkle with fresh chopped cilantro and roasted cashews (optional). If you don't plan on having any leftover, you can also add some chopped romaine, but it will get wilty if left over.
Nutrition Facts : ServingSize 1 ounces, Calories 325 kcal, Carbohydrate 14 g, Protein 6 g, Fat 28 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 356 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 23 g
WATER CHESTNUT RAMEN SALAD
Make and share this Water Chestnut Ramen Salad recipe from Food.com.
Provided by dicentra
Categories Low Protein
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Break each package of noodles into 4 pieces. Cook noodles in water according to package directions. Drain and rinse in cold water.
- In large bowl, combine noodles, celery, water chestnuts, onion, pepper and peas.
- Combine mayo with 3 of the seasoning packets. Fold into salad.
- Cover and refrigerate 1 hour before serving.
Nutrition Facts : Calories 318.6, Fat 19.9, SaturatedFat 3, Cholesterol 15.3, Sodium 446.4, Carbohydrate 33.5, Fiber 5.3, Sugar 10.6, Protein 4.1
WATER CHESTNUT SALAD WITH ASIAN DRESSING
Make and share this Water Chestnut Salad With Asian Dressing recipe from Food.com.
Provided by SNFC Lizzy
Categories One Dish Meal
Time 20m
Yield 14 lbs, 13-15 serving(s)
Number Of Ingredients 12
Steps:
- For the dressing-In a large bowl add garlic, ginger, vinegar, tamari, honey, sesame seeds, and water. Whisk until all ingredients are combined.
- Cut all veggies as directed above and transfer into an insanly large bowl or container, add dressing and mix well. Cool in the fridge or eat right away.
- You may also cook this and add chicken/beef/seitan/tofu.
WATER CHESTNUT PEA SALAD
A local restaurant serves a pea salad that everyone raves over, so I came up with a similar version my family likes even better. My husband requests the well-dressed crunchy combination often during the summer. At 70¢ a serving, it doesn't cost a lot to make this chilled vegetable side dish. -Maree Waggener Cheney, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water. Place in a serving bowl; add the peas, water chestnuts, onions and cheese. In a small bowl, combine the salad dressing, bacon and pepper; mix well. Pour over salad and toss to coat. Chill until serving.
Nutrition Facts : Calories 240 calories, Fat 15g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 428mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 9g protein.
RAMEN NOODLE SALAD
This Ramen Noodle Salad is a family favorite side dish! Packed with flavor, this asian inspired salad is perfect as a side dish or for a potluck, picnic or party! Crunchy ramen noodles, with veggies, nuts and a yummy dressing, this salad has it all!
Provided by Janelle
Time 3h20m
Number Of Ingredients 9
Steps:
- Preheat oven to 300*F.
- Place almonds onto a prepared baking sheet and bake for 8 minutes until almonds are fragrant but not golden. Remove and set aside.
- While almonds are baking, make dressing. Combine olive oil, vinegar, soy sauce & sugar into a medium bowl and whisk until sugar is dissolved and well mixed. Set aside.
- In a large bowl mix together the broccoli slaw and coleslaw together.
- Before opening the ramen noodle packages, break noodles into small pieces no bigger than 1/2 inch. Open and dump into slaw mix - reserving seasoning packets.
- Add cooled almonds and sesame seeds to slaw mix and mix well.
- Pour reserved seasoning packet contents into your dressing and mix again.
- Pour entire dressing over slaw mixture and mix well.
- Refrigerate for 3 hours or overnight. Serve chilled.
Nutrition Facts : Calories 328 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 23 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1217 grams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
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