NECTARINE SMOOTHIES
This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
NECTARINE SUNSHINE SMOOTHIE
A tart sweet blend of fruit that's a perfect way to greet the day.
Provided by Sarah-May
Categories Breakfast and Brunch Drinks
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.
Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g
CREAMY WATERMELON SMOOTHIE
I love this refreshing watermelon smoothie recipe and the bright, summery flavor. The key is to freeze the watermelon cubes just a little. Otherwise it'll be too difficult to blend. -Sarah Dennis-Scott, Murfreesboro, Tennessee
Provided by Taste of Home
Time 10m
Yield 4 servings (about 3/4 cup each).
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 100 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 29mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
WATERMELON SMOOTHIE
Make and share this Watermelon Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender container.
- Blend until smooth.
Nutrition Facts : Calories 109.7, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 32.2, Carbohydrate 21, Fiber 0.7, Sugar 18.6, Protein 3.1
TROPICAL WATERMELON SMOOTHIE
I found this in one of my smoothies & juices books, lovely & refreshing, toddler DD was most impressed with this one. I subbed milk & some coconut milk powder for the coconut cream & it worked a treat.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in a blender& serve in chilled glasses.
Nutrition Facts : Calories 712.6, Fat 49.8, SaturatedFat 43.8, Sodium 140.8, Carbohydrate 69.3, Fiber 11.4, Sugar 41.8, Protein 9.7
NECTARINE JUICE / SMOOTHIE
An amazing way to get rid of nectarines/peaches if you have a tree..or if you just have some you want to make into a delicious treat. Adapted from a Lebanese restaurant in Portland, OR..
Provided by ManglinYourRecipes
Categories Smoothies
Time 5m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Pit peaches or nectarines.
- Put all ingredients in a blender and blend to consistency of a smoothie.
- You may need to adjust liquid amounts depending on the size of your peaches or nectarines.
Nutrition Facts : Calories 110, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 41.6, Carbohydrate 18, Fiber 2.2, Sugar 12.4, Protein 4
WATERMELON SMOOTHIE
A dash of cinnamon and salt enhances the watermelon's natural sweetness.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- In a blender jar, combine all ingredients; blend until smooth.
BERRY & WATERMELON SMOOTHIE
I made this with my children after trying to find something they could help with in the kitchen. They had this for breakfast and made more and more batches until I ran out of watermelon! Can also be frozen for an ice block or sorbet-type dessert
Provided by Cas7721
Categories Frozen Desserts
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend watermelon into a juice.
- Add bananas (use mainly to thicken).
- Throw in other ingredients, all according to taste.
- Can pour over more ice cubes if desired.
Nutrition Facts : Calories 141.6, Fat 0.6, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 35.6, Fiber 2.5, Sugar 21.1, Protein 2.5
STRAWBERRY NECTARINE SMOOTHIE
Make and share this strawberry nectarine Smoothie recipe from Food.com.
Provided by ccknowca
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Add all incredients to blender and blend until smooth.
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