Web Exclusive Round 2 Recipe Edamame With Pasta

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LINGUINE WITH EDAMAME AND TOMATOES



Linguine with Edamame and Tomatoes image

Featuring garden-fresh basil, cherry tomatoes, and edamame, this bright and hearty dish is a marvelous meatless meal any weeknight. -Diana Rios, Lytle, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

8 ounces uncooked whole wheat linguine
1-1/2 cups frozen shelled edamame
4 green onions, thinly sliced
1 tablespoon olive oil
2 cups cherry tomatoes, halved
3 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 cup white wine or reduced-sodium chicken broth
3/4 cup crumbled feta cheese
2 tablespoons minced fresh basil

Steps:

  • Cook linguine according to package directions, adding edamame during the last 5 minutes; drain, reserving 1/2 cup cooking liquid., In a large nonstick skillet, saute onions in oil until tender. Add the tomatoes, garlic, oregano and salt. Add wine and reserved cooking liquid; cook and stir for 2 minutes., Add linguine and edamame; cook and stir 2-3 minutes longer. Remove from the heat. Sprinkle with cheese and basil; toss to coat.

Nutrition Facts : Calories 370 calories, Fat 11g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 514mg sodium, Carbohydrate 54g carbohydrate (5g sugars, Fiber 10g fiber), Protein 17g protein.

SPAGHETTI WITH EDAMAME, PARSLEY, GARLIC AND OLIVE OIL



Spaghetti With Edamame, Parsley, Garlic and Olive Oil image

Thanks to by Martha Shulman in the 3/27/10 New York Times - Series on dinner for $1.50 or less. "The pasta company Barilla is now making a mixed semolina and whole grain pasta called Barilla Plus that combines a grain and legume flour blend with the traditional semolina. It's a little more expensive than regular pasta, but you'll get more nutrition for your buck. The other ingredients here are not at all pricey. If you can't find the whole grain pasta, this is still an easy, inexpensive and nutritious dish. Advance preparation: This isn't a dish to do in advance, but the whole thing can be made while you're waiting for the water to boil. "

Provided by val e

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 large garlic clove, finely minced (more to taste)
1 bunch fresh parsley leaves
2 tablespoons extra virgin olive oil
1 1/3 cups frozen shelled edamame, preferably organic or 1 1/3 cups frozen peas
1 lb whole grain spaghetti
1/4 cup freshly grated parmesan cheese (optional)

Steps:

  • 1. Begin heating a large pot of water for the pasta. Meanwhile, turn on a food processor fitted with the steel blade, and drop in the garlic. When it's chopped and adhering to the sides of the bowl, stop the machine and scrape down the bowl with a spatula. Add the parsley to the bowl, and process until finely chopped. With the machine running, drizzle in the olive oil. Transfer the mixture to a large pasta bowl. (You can also use a mini-chop for this task.)
  • 2. When the water in the pot comes to a boil, salt generously, add the edamame or peas and cook five minutes. Remove from the pot with a strainer or a slotted spoon, and place in the bowl with the parsley.
  • 3. Add the spaghetti to the boiling water, and cook al dente following the timing instructions on the package. Checking for doneness about a minute before the stated cooking time. When the pasta is cooked, remove 1/2 cup of the cooking water and add to the bowl with the herbs and edamame or peas. Drain the pasta, and toss with the mixture in the bowl. Add Parmesan if desired, and serve.

HERBED NOODLES WITH EDAMAME



Herbed Noodles with Edamame image

Serve this side dish and you'll give your meal flavor and color! All the fresh herbs make it feel extra-special. -Marie Rizzio, Interlochen, MI

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3-1/2 cups uncooked egg noodles
2 tablespoons butter
1 green onion, sliced
1 tablespoon finely chopped sweet red pepper
1/2 cup frozen shelled edamame, thawed
1/4 cup reduced-sodium chicken broth
1 tablespoon minced fresh parsley
1-1/2 teaspoons minced fresh marjoram
1-1/2 teaspoons minced fresh chives
1 tablespoon olive oil
1/4 cup grated Romano cheese

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, heat butter over medium-high heat. Add onion and red pepper; cook and stir until tender. Stir in edamame and broth; heat through. Add herbs., Drain noodles and add to skillet; toss to combine. Transfer to a serving plate. Drizzle with oil and sprinkle with cheese.

Nutrition Facts : Calories 264 calories, Fat 14g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 214mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein.

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