Weeknight Taco Soup Recipes
WEEKNIGHT TACO SOUP
This soup turned out delicious on the first try, when I was working without a recipe. You could also add cooked ground beef or cubed stew meat dredged in seasoned flour and browned for a heartier meal. -Amanda Swartz, Goderich, Ontario
Provided by Taste of Home
Time 30m
Yield 6 servings (2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, heat oil over medium heat. Add onion and peppers; cook and stir until crisp-tender, 3-5 minutes., Add tomatoes, broth, beans, corn, taco seasoning, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 10-15 minutes. Reduce heat. Stir in rice and sour cream; heat through. Serve with toppings as desired. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
Nutrition Facts : Calories 333 calories, Fat 12g fat (5g saturated fat), Cholesterol 9mg cholesterol, Sodium 1288mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 7g fiber), Protein 9g protein.
WEEKNIGHT TACO SOUP RECIPE
Weeknight Taco Soup Recipe
Provided by Rachel Maser - CleanFoodCrush
Categories Dinner
Number Of Ingredients 15
Steps:
- Heat oil in a large stock pot over medium heat. Add onion and cook until soft, 4-5 minutes, then add garlic and cook for an additional 1 minute.
- Add in ground beef and cook until no longer pink.
- Add beans, corn, fire-roasted tomatoes, taco seasoning, and water/broth.
- Simmer on low, covered for 15 minutes or so.
- Garnish with cilantro/parsley and green onions.
- Even better the next day, or for Meal Prep, so go ahead and double the recipe!
TACO SOUP
No tortillas required: this beef-and-bean packed soup has all the flavors of a taco, all in one pot. It's a great quick weeknight dinner for the whole family. If you really miss that taco shell crunch, sprinkle your bowl with some crushed tortilla chips.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the scallion whites and cook, stirring occasionally, until fragrant and soft, about 2 minutes. Add the beef and cook, stirring to break it up into small crumbles, until cooked through, 8 to 10 minutes. Stir in the taco and ranch seasonings until well combined.
- Add the tomatoes, beans, corn and 1 teaspoon salt. Fill one of the bean cans with water and add it to the pot. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until the beans are warmed through, about 10 minutes.
- Serve in bowls with scallion greens, Cheddar, sour cream and pico de gallo.
WEEKNIGHT TACO SOUP
This soup turned out delicious on the first try, when I was working without a recipe. You could also add cooked ground beef or cubed stew meat dredged in seasoned flour and browned for a heartier meal. -Amanda Swartz, Goderich, Ontario
Provided by Taste of Home
Time 30m
Yield 6 servings (2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, heat oil over medium heat. Add onion and peppers; cook and stir until crisp-tender, 3-5 minutes., Add tomatoes, broth, beans, corn, taco seasoning, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 10-15 minutes. Reduce heat. Stir in rice and sour cream; heat through. Serve with toppings as desired.
Nutrition Facts : Calories 333 calories, Fat 12g fat (5g saturated fat), Cholesterol 9mg cholesterol, Sodium 1288mg sodium, Carbohydrate 49g carbohydrate (10g sugars, Fiber 7g fiber), Protein 9g protein.
EASY WEEKNIGHT TACO CASSEROLE
This has to be the best recipe. I got this recipe from a friend and I make it often. The spice is just right and the taste is too!
Provided by Dawn Reid
Categories < 30 Mins
Time 20m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Brown ground beef.
- Add taco seasoning, mushroom soup, beef broth, and Rotel tomatoes.
- Bring to a simmer. Simmer for about 5-10 minutes.
- Pour chips into bottom of casserole dish (leave whole).
- Pour beef mixture over chips.
- Place sliced cheese on top.
- Bake at 375° for about 10 minutes or until cheese looks melted.
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