Weight Watchers Asian Style Salad Recipes
WEIGHT WATCHERS ASIAN STYLE SALAD
Steps:
- Combine dressing ingredients in a small bowl and whisk together until well combined.
- Chop the veggies. Place veggies in a serving bowl and drizzle with dressing.
Nutrition Facts : Calories 114 kcal, Carbohydrate 26 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 260 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving
WEIGHT WATCHERS ASIAN MILLET SALAD
Make and share this Weight Watchers Asian Millet Salad recipe from Food.com.
Provided by Matt and Aimee
Categories Asian
Time 35m
Yield 6 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- In a medium saucepan, bring broth to a boil. Add millet and simmer 15 minutes. Remove pan from heat, cover and let sit 10 minutes.
- In a large mixing bowl, thoroughly combine snow peas, water chestnuts, bamboo shoots, scallions and carrots. Fluff cooked millet with a fork and then add it to vegetable mixture.
- In a separate bowl, combine rice vinegar, soy sauce, sugar and pepper; whisk in peanut oil.
- Pour dressing over millet mixture and stir until well combined. Chill at least 2 hours and for the best taste, eat the same day. Yields about 3/4 cup per serving.
Nutrition Facts : Calories 206.6, Fat 8.1, SaturatedFat 1.4, Sodium 394, Carbohydrate 29.4, Fiber 4.8, Sugar 4.8, Protein 5.6
More about "weight watchers asian style salad recipes"
ASIAN-FLAVORED QUINOA SALAD | RECIPES | WW USA
Web Easy This colorful, healthy salad is made with sugar snap peas, carrots, cabbage, and red peppers that are flavored with rice-wine vinegar, …
From weightwatchers.com
Servings 4Total Time 36 minsCategory Lunch,Dinner
From weightwatchers.com
Servings 4Total Time 36 minsCategory Lunch,Dinner
- In a small saucepan, combine broth and quinoa; bring to a boil over high heat. Reduce heat to low; cover and simmer for 10 minutes.
- Meanwhile, to make dressing, in a small bowl, whisk together vinegar, marmalade, oil, ginger and salt; set aside.
- After quinoa has cooked for 10 minutes, toss in snap peas to partially steam them; cover and simmer until most of liquid has been absorbed, about 5 to 6 minutes.
- Remove pan from heat and stir in carrots, cabbage, peppers and dressing; mix to thoroughly combine. Garnish with cilantro, scallions and sesame seeds. Serve warm, room temperature or chilled. Yields about 1 heaping cup per serving.
ASIAN BEEF SALAD | RECIPES | WW USA - WEIGHT WATCHERS
Web You can use whatever type of citrus (like Asian pears) or other packaged noodles you'd like for this versatile salad recipe. Ingredients Garlic 3 …
From weightwatchers.com
Cuisine ChineseCategory Lunch,DinnerServings 4Total Time 33 mins
From weightwatchers.com
Cuisine ChineseCategory Lunch,DinnerServings 4Total Time 33 mins
- In a large bowl, combine garlic, vinegar, soy sauce, oil and hoisin sauce; add steak. Marinate in refrigerator for 2 to 4 hours, or up to overnight. Remove steak to a plate; reserve marinade.
- Preheat grill or broiler. Grill or broil steak for 8 minutes on each side for medium, or longer until desired degree of doneness. Remove steak and slice into thin strips.
- Meanwhile, pour reserved marinade into a small saucepan. Bring to a boil; cook, stirring occasionally, 1 minute more.
- To serve, place 2 cups of greens on each of 4 plates. Top each with about 3 ounces of steak, 1/4 cup of oranges and 1 heaping tablespoon of noodles; drizzle each salad with about 1 1/2 tablespoons of cooked and cooled marinade. Yields 1 salad per serving.
ASIAN SESAME NOODLES | RECIPES | WW USA - WEIGHT …
Web Ingredients Reduced-sodium chicken broth 2 cup (s), fat-free Low sodium soy sauce 2 Tbsp Creamy peanut butter with omega-3 1 Tbsp Garlic 1 medium clove (s), finely chopped Uncooked scallion (s) 1 medium, thinly …
From weightwatchers.com
From weightwatchers.com
EASY ASIAN SPAGHETTI SQUASH SALAD RECIPE - SIMPLE …
Web Jan 31, 2016 Weight Watchers Asian Spaghetti Squash Salad Recipe To keep things simple with this Asian-inspired spaghetti squash salad, I used bottled dressing but you could always make your own if you prefer. Serve it with the protein of your choice. …
From simple-nourished-living.com
From simple-nourished-living.com
WEIGHT WATCHERS CRUNCHY ASIAN SALAD WITH CHICKEN RECIPE
Web Aug 7, 2015 Weight Watchers Crunchy Asian Salad with Chicken Recipe Amount Per Serving (1 salad without optional ingredients) Calories 266 Calories from Fat 62 % Daily …
From simple-nourished-living.com
3.9/5 (30)Total Time 15 minsCategory Lunch, SaladCalories 266 per serving
From simple-nourished-living.com
3.9/5 (30)Total Time 15 minsCategory Lunch, SaladCalories 266 per serving
WW SALAD RECIPES—25 HEALTHY SALAD IDEAS TO EAT ON WW …
10 BEST WEIGHT WATCHERS CHINESE RECIPES | YUMMLY
Web Apr 13, 2023 green pepper, brown sugar, sesame oil, chopped onion, pasta, rice vinegar and 5 more
From yummly.com
From yummly.com
PIN ON WEIGHT WATCHERS RECIPES - PINTEREST
Web Weight Watchers Salad. Weight Watchers Meal Plans. Chinese Chicken Salad Recipe. Chicken Salad Recipes. Chicken Salads. Chicken Chickpea. Avocado Chicken. Taco …
From pinterest.com
From pinterest.com
ASIAN RED CABBAGE SALAD RECIPE - 2 POINTS | LAALOOSH
Web Jan 6, 2015 Instructions. In a large bowl toss together the red cabbage, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Add to salad bowl, …
From laaloosh.com
From laaloosh.com
15 WEIGHT WATCHERS CAESAR SALAD DRESSING - SELECTED RECIPES
Web In a liquid measuring cup or bowl, combine the mayonnaise, garlic, lemon juice, Dijon, and Worcestershire sauce, and salt. Stir to combine. Stir in the Parmesan, followed by …
From selectedrecipe.com
From selectedrecipe.com
15 FIDDLEHEAD RECIPES - FOOD MEANDERINGS
Web Apr 22, 2023 Put the fiddleheads in a large bowl of water for a few minutes, swishing them around with your hands to remove any dirt. * I rub the coils to loosen any dirt as well. …
From foodmeanderings.com
From foodmeanderings.com
ASIAN NOODLE-PEANUT SALAD | RECIPES | WW USA - WEIGHT …
Web Add peppers, ginger and garlic and sauté for 2 minutes. Add chicken broth mixture and cook to heat through, about 2 minutes. Transfer mixture to noodles and toss to combine. …
From weightwatchers.com
From weightwatchers.com
ASIAN-STYLE TURKEY SALAD | HEALTHY RECIPE | WW UK
Web Enjoy a tasty and delicious meal in 5. Learn how to make Asian-style Turkey Salad and get the Smartpoints of the recipes.
From qat2.weightwatchers.com
From qat2.weightwatchers.com
ASIAN-STYLE CRAB SALAD | RECIPES | WW USA
ASIAN RECIPES FOR WEIGHT WATCHERS | LAALOOSH
Web All these Asian recipes are not only easy to make and super yummy, but they are also low in Weight Watchers Points too! Crispy Tofu Nuggets Recipe Air Fryer Teriyaki Salmon …
From laaloosh.com
From laaloosh.com
27 BEST DINNER SALAD RECIPES | WW USA - WEIGHT WATCHERS
Web Jun 13, 2016 Salad Recipes That Serve Four or More Chicken Salad with Blackberries, Feta, Golden Beets & Avocado 4 BBQ Chicken Salad 5 Lemon-Dill Greek Chicken …
From weightwatchers.com
From weightwatchers.com
WW ASIAN RECIPES | MY CRAZY GOOD LIFE
Web These WW Asian recipes are delicious and within your point range! Try the Pad Thai, Asian noodles, or any other Asian recipe for a delicious dinner. Healthy Bang Bang Shrimp …
From mycrazygoodlife.com
From mycrazygoodlife.com
WW FRIENDLY ASIAN RECIPES WITH FREESTYLE SMARTPOINTS
Web Weight Watchers Crunchy Asian Salad with Chicken Recipe Skinny Slow Cooker Five Spice Chicken Weight Watchers Slow Cooker Asian Braised Beef Slow Cooker …
From simple-nourished-living.com
From simple-nourished-living.com
WEIGHT WATCHERS
Web Weight Watchers African Broccoli and Cauliflower Salad recipe – 1 point Weight Watchers Sauteed Shrimp ~ A delicious lemon-herb shrimp recipe from a recent WW …
From pinterest.ca
From pinterest.ca
THAI COCONUT RED CURRY SALMON - RECIPE GIRL®
Web Apr 24, 2023 Add the curry paste, lime leaves, ginger and oil and cook for 1 to 2 minutes or until fragrant. Pour in the coconut milk, bring to a simmer and cook for 5 minutes, stirring …
From recipegirl.com
From recipegirl.com
15 WEIGHT WATCHERS CHICKEN SALAD WITH GREEK YOGURT
Web Chicken Salad With Greek Yogurt and Dill. 10 min. Plain greek yogurt, dill relish, cooked chicken, green onion, celery. 5.017.
From selectedrecipe.com
From selectedrecipe.com
ASIAN-STYLE CHICKEN LETTUCE WRAPS | HEALTHY RECIPES - WEIGHT …
Web Instructions. In a small bowl, whisk soy sauce, 1 1/2 Tbsp rice vinegar, hoisin sauce, and cornstarch until smooth; set aside. Stir tomatoes, cucumber, sugar, and remaining 1 1/2 …
From weightwatchers.com
From weightwatchers.com
SALAD RECIPES | WW AUSTRALIA - WEIGHT WATCHERS
Web Jan 4, 2022 Roasted beetroot and pumpkin salad with hummus 2 Chicken and black bean salad 1 Grilled eggplant and zucchini salad with tomato pesto 1 Basic tuna salad 0 …
From weightwatchers.com
From weightwatchers.com
7 DAY HEALTHY MEAL PLAN (APRIL 24-30) - SKINNYTASTE
Web Apr 21, 2023 MONDAY (4/24) B: Berry Cottage Cheese Breakfast Bowl. L: Food Cart-Style Chicken Salad with White Sauce with ½ a whole wheat pita. D: Margherita Pizza …
From skinnytaste.com
From skinnytaste.com
SKINNY COLESLAW RECIPE | WEIGHT WATCHERS COLESLAW- FOOD …
Web Mar 8, 2021 This Skinny Coleslaw is Weight Watchers Friendly @ 0 WW points and loaded with fresh flavors! It makes a great side, topping on sandwiches, hot dogs or …
From foodmeanderings.com
From foodmeanderings.com
ASIAN MILLET SALAD | RECIPES | WW USA
WW RECIPES | EASY AND HEALTHY WEIGHT WATCHERS RECIPES
Web Weight Watchers – WW Recipes. Over 2,000 healthy Weight Watchers recipes including macros links to WW recipe builder to see your Personal Points, everything from …
From skinnytaste.com
From skinnytaste.com
2023: MAY COME FIX WITH ME! | MY CRAZY GOOD LIFE
Web Trim Healthy Mama Recipes; Weight Watchers Recipes; by meal. 30 minutes or less; Appetizers. Dip Recipes; Breakfast Recipes; ... Asian; Vegetarian; Backyard BBQ; …
From mycrazygoodlife.com
From mycrazygoodlife.com
EASY TRADER JOES ASIAN CHICKEN SALAD | SIMPLE NOURISHED LIVING
Web Oct 8, 2015 Weight Watchers Trader Joe's Asian Chicken Salad Recipe A cool and crunchy no cook salad you can assemble in minutes, this Trader Joe's Asian Chicken …
From simple-nourished-living.com
From simple-nourished-living.com
15 WEIGHT WATCHERS GREEK PASTA SALAD - SELECTED RECIPES
Web Horiatiki, the real deal traditional Greek salad consists of a few simple ingredients: tomatoes, cucumbers, bell peppers, red onions, olives, and blocks of creamy feta …
From selectedrecipe.com
From selectedrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love