Weight Watchers Banana Oatmeal Muffins Recipes

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OATMEAL BANANA MUFFINS - 2 WW POINTS



Oatmeal Banana Muffins - 2 Ww Points image

Adapted recipe from RecipeZaar Recipe #195479. The muffins turned out nice and moist. Each muffin is about 124 calories, .5 g fat and 2.3 g of fiber. That calculates to 2 WW points per muffin. They freeze and thaw well.

Provided by ImVickieB

Categories     Breakfast

Time 30m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 12

1 cup rolled oats
1 cup plain fat-free yogurt
1/4 cup applesauce
6 tablespoons Splenda brown sugar blend
1/4 cup Egg Beaters egg substitute
1 cup whole wheat flour
1/2 teaspoon salt
1/2 teaspoon vanilla extract
1 pinch cinnamon
1/2 teaspoon baking soda
1 teaspoon baking powder
1 cup mashed banana

Steps:

  • Preheat oven to 400 degrees.
  • Mix yogurt and oats and set aside.
  • Add dry ingredients (minus sugar) together in another bowl.
  • To the bowl with the yogurt and rolled oats, add egg, applesauce, and then sugar. Mix welll.
  • Add wet ingredients to the dry ingredients and mix well.
  • Add mashed banana and fold in just to lightly mix.
  • Bake 20 to 23 minutes.

Nutrition Facts : Calories 117.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.4, Sodium 198.3, Carbohydrate 25.1, Fiber 2.3, Sugar 6.9, Protein 3.6

WEIGHT WATCHERS BANANA MUFFINS



Weight Watchers Banana Muffins image

Make and share this Weight Watchers Banana Muffins recipe from Food.com.

Provided by tearoseberry

Categories     Quick Breads

Time 30m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 10

2 1/4 cups all-purpose flour
1 1/2 teaspoons double-acting baking powder
1 1/2 teaspoons baking soda
1/2 cup sugar, can use artificial sweetener such as Splenda if desired
1/2 cup unsweetened applesauce
2 eggs or 4 egg whites
1/3 cup canola oil
2 very ripe bananas, mashed
1/2 cup skim milk buttermilk or 1/2 cup skim milk
1/4 cup semi-sweet chocolate chips

Steps:

  • Preheat the oven to 350°F.
  • Line eighteen muffin cups with paper liners.
  • In a medium bowl, combine the flour, baking powder and baking soda.
  • In a large bowl, with an electric mixer at medium speed, beat the sugar, applesauce, eggs and oil until frothy. With the mixture at low speed, alternately add the bananas and buttermilk with the flour mixture; stire until just combined (do not overmix).
  • Fold in the chocolate chips.
  • Spoon the batter into the cups, filling each about two-thirds full.
  • Bake until golden and a toothpick inserted in the center comes out clean, 20-25 minutes.
  • Remove from the cups and cool completely on a rack.

WW OAT BANANA NUT MUFFINS



Ww Oat Banana Nut Muffins image

Make and share this Ww Oat Banana Nut Muffins recipe from Food.com.

Provided by birdgirl58

Categories     Quick Breads

Time 30m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 11

2 large bananas, very ripe
4 tablespoons honey
1/2 cup skim milk
1 large egg white
1 tablespoon vegetable oil
1/2 cup walnuts, chopped
1/4 teaspoon baking soda
1/4 teaspoon salt
2 1/2 teaspoons baking powder
3/4 cup rolled oats
1 cup whole wheat flour

Steps:

  • Pre-heat oven to 400 degrees F.
  • Line muffin cups with 12 paper inserts or spray with oil spray.
  • In a medium size bowl, peel and mash bananas. Add honey, egg white, milk and oil. Mix well.
  • In another bowl, mix flour, rolled oats, baking soda, salt, baking powder and chopped walnuts. Mix well.
  • Add wet ingredients to dry and mix just until moistened well. Divide batter evenly between the 12 muffin cups and cook 18-22 minutes until slightly brown on tops or until desired doneness.
  • Remove muffins from pan and let cool completely on wire rack.
  • Store in refrigerator or freeze.

Nutrition Facts : Calories 285.3, Fat 10, SaturatedFat 1.2, Cholesterol 0.4, Sodium 324.1, Carbohydrate 46.1, Fiber 5, Sugar 17.5, Protein 7.4

HEALTHY BANANA-OATMEAL-CRAISIN MUFFINS - WW POINTS PLUS = 4



Healthy Banana-Oatmeal-Craisin Muffins - Ww Points Plus = 4 image

Healthy Muffins using up 3 very ripe bananas! I just recently rejoined Weight Watchers and they have the new PointsPlus Program. This recipe is using those numbers.

Provided by senseicheryl

Categories     Brunch

Time 30m

Yield 10 muffins, 10 serving(s)

Number Of Ingredients 12

3 bananas, very ripe
1/2 cup Splenda sugar substitute
3 tablespoons egg whites
1/3 cup unsweetened applesauce
1 teaspoon baking soda
1 teaspoon baking powder
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup rolled oats
1/2 teaspoon salt
1/2 cup craisins
1/4 cup toasted wheat germ (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Spray muffin pan with non-stick baking spray.
  • Add Splenda to the mashed bananas.
  • Blend in the egg whites and the applesauce.
  • Mix together the dry ingredients - baking soda, baking powder, flours, oats and salt.
  • Add to moist mixture.
  • Toss in the craisins and wheat germ, if using.
  • Add to mixture to muffin pan.
  • Bake for 20 minutes at 350.
  • Enjoy and let me know what you think -- .

Nutrition Facts : Calories 114.5, Fat 0.7, SaturatedFat 0.1, Sodium 287.2, Carbohydrate 25.9, Fiber 2.6, Sugar 9.1, Protein 2.9

TASTY WEIGHT WATCHERS BANANA MUFFINS



Tasty Weight Watchers Banana Muffins image

Make and share this Tasty Weight Watchers Banana Muffins recipe from Food.com.

Provided by ssej1078_1251510

Categories     Breakfast

Time 22m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

3 medium bananas, Mash, let sit
Egg Beaters egg substitute, 1/2 cup
1/4 cup sugar
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 cup unsweetened applesauce
3 ounces skim milk
3 cups pancake & baking mix (IE bisquick)
1 cup general mills fiber one all-bran cereal, soak in milk, chop

Steps:

  • 1. Add milk to Fiber One cereal, let sit to soften. 2. Mash Bananas, let sit 3. In large mixing bowl, combine bananas, eggs, sugar, cinnamon, baking soda, and applesauce. MIx well, scraping sides. 4, Add cereal and milk. Mix. 5. Add Bisquick, mix. 6. Spray muffin tins with cooking spray. 7. Spoon batter into muffin tins. Bake at 350 degrees for 10-12 ((until knife comes out clean). (use smaller muffn tins; 24 = 2 points each).

Nutrition Facts : Calories 201.1, Fat 5.3, SaturatedFat 1.4, Cholesterol 0.8, Sodium 446.9, Carbohydrate 36.9, Fiber 3.3, Sugar 13.3, Protein 3.9

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